Workout Wizard
February 2023

David Bloor
YMCA - Greater Richmond - Shady Grove
80-89
David Bloor
# 1,535 of 17,228
6:43:55 Time
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Challenge Totals

Miles 94
Calories 3,289
Score 0

  • February 13, 2023

    11.30 Miles
    420 Calories
    0 Score
    Rides
    0.75 mi in 3:35
    10.55 mi in 39:37

  • February 11, 2023

    9.26 Miles
    345 Calories
    0 Score
    Rides
    2.04 mi in 9:19
    7.22 mi in 29:41

  • February 10, 2023

    10.25 Miles
    368 Calories
    0 Score
    Rides
    0.71 mi in 3:38
    9.54 mi in 42:08

  • February 8, 2023

    9.18 Miles
    301 Calories
    0 Score
    Rides
    2.01 mi in 10:02
    0.84 mi in 4:08
    6.33 mi in 25:58

  • February 7, 2023

    14.27 Miles
    500 Calories
    0 Score
    Rides
    0.76 mi in 3:59
    13.51 mi in 56:46

  • February 6, 2023

    9.22 Miles
    302 Calories
    0 Score
    Rides
    0.84 mi in 4:46
    8.38 mi in 38:16

  • February 5, 2023

    9.35 Miles
    331 Calories
    0 Score
    Rides
    5.43 mi in 20:35
    2.01 mi in 7:56
    1.91 mi in 9:50

  • February 3, 2023

    9.20 Miles
    323 Calories
    0 Score
    Rides
    6.98 mi in 30:23
    2.22 mi in 11:06

  • February 2, 2023

    11.15 Miles
    371 Calories
    0 Score
    Rides
    0.98 mi in 5:22
    4.42 mi in 17:24
    5.75 mi in 26:03
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