Workout Wizard
February 2023

Grace Verkuyl
YMCA - Pierce and Kitsap Counties - Lakewood
20-29
Grace Verkuyl
# 888 of 17,227
10:20:19 Time
View Profile

Challenge Totals

Miles 80
Calories 2,117
Score 0

  • February 21, 2023

    8.00 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    7.00 mi in 32:35

  • February 13, 2023

    10.00 Miles
    270 Calories
    0 Score
    Rides
    10.00 mi in 45:25

  • February 11, 2023

    35.00 Miles
    890 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    5.00 mi in 23:11
    5.00 mi in 24:05
    7.00 mi in 34:18
    4.00 mi in 20:19
    1.00 mi in 4:46
    6.00 mi in 30:39
    6.00 mi in 33:26

  • February 9, 2023

    10.00 Miles
    258 Calories
    0 Score
    Rides
    10.00 mi in 47:58

  • February 8, 2023

    16.00 Miles
    431 Calories
    0 Score
    Rides
    4.00 mi in 19:25
    9.00 mi in 42:01
    3.00 mi in 13:51

  • February 7, 2023

    9.00 Miles
    245 Calories
    0 Score
    Rides
    9.00 mi in 40:33

  • February 5, 2023

    12.00 Miles
    320 Calories
    0 Score
    Rides
    12.00 mi in 56:29

  • February 4, 2023

    18.00 Miles
    478 Calories
    0 Score
    Rides
    6.00 mi in 29:59
    6.00 mi in 26:12
    6.00 mi in 33:30

  • February 3, 2023

    10.00 Miles
    267 Calories
    0 Score
    Rides
    10.00 mi in 47:06
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