Workout Wizard
February 2023

Ada Schintz
YMCA - Carlisle
60-69
Ada Schintz
# 242 of 17,231
23:19:46 Time
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Challenge Totals

Miles 277
Calories 8,045
Score 0

  • February 27, 2023

    26.55 Miles
    735 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.00 mi in 5:02
    1.00 mi in 5:31
    1.02 mi in 5:05
    1.02 mi in 4:51
    0.37 mi in 1:48
    3.37 mi in 15:40
    3.37 mi in 18:32
    4.42 mi in 18:35
    4.42 mi in 23:28
    1.50 mi in 6:50
    2.03 mi in 9:45
    2.03 mi in 10:55

  • February 25, 2023

    26.90 Miles
    783 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    1.00 mi in 4:28
    1.02 mi in 6:41
    2.03 mi in 9:14
    2.03 mi in 9:02
    2.03 mi in 9:56
    3.37 mi in 17:39
    4.42 mi in 22:30
    1.50 mi in 9:04
    2.36 mi in 15:26
    2.36 mi in 9:38
    2.03 mi in 9:24
    1.75 mi in 7:39

  • February 24, 2023

    7.02 Miles
    224 Calories
    0 Score
    Rides
    7.02 mi in 30:08

  • February 22, 2023

    27.20 Miles
    827 Calories
    0 Score
    Rides
    0.98 mi in 5:06
    0.47 mi in 2:07
    1.00 mi in 5:57
    1.02 mi in 5:53
    1.02 mi in 6:28
    2.36 mi in 11:49
    6.33 mi in 26:53
    1.50 mi in 7:50
    6.01 mi in 40:52
    2.36 mi in 14:16
    2.03 mi in 11:12
    0.37 mi in 1:34
    1.75 mi in 9:12

  • February 21, 2023

    20.10 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.03 mi in 11:01
    3.37 mi in 20:00
    4.70 mi in 25:24
    9.00 mi in 43:38

  • February 20, 2023

    9.65 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    0.66 mi in 3:30
    1.02 mi in 5:11
    2.03 mi in 12:08
    2.03 mi in 10:16
    2.91 mi in 16:17

  • February 18, 2023

    18.17 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.02 mi in 5:11
    2.03 mi in 9:29
    3.37 mi in 15:30
    4.42 mi in 24:44
    6.33 mi in 27:36

  • February 17, 2023

    15.81 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    1.02 mi in 5:01
    2.91 mi in 13:44
    3.37 mi in 17:42
    1.50 mi in 6:43
    6.01 mi in 34:22

  • February 16, 2023

    7.94 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.02 mi in 4:30
    4.42 mi in 21:25
    1.50 mi in 5:39

  • February 15, 2023

    3.52 Miles
    90 Calories
    0 Score
    Rides
    1.00 mi in 6:05
    1.02 mi in 7:21
    1.50 mi in 9:34

  • February 14, 2023

    9.68 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.02 mi in 4:42
    4.13 mi in 20:20
    1.50 mi in 7:05
    2.03 mi in 9:40

  • February 11, 2023

    18.47 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.02 mi in 6:34
    2.03 mi in 8:04
    2.36 mi in 10:53
    2.36 mi in 9:28
    4.42 mi in 23:13
    1.50 mi in 7:28
    2.03 mi in 10:43
    1.75 mi in 9:30

  • February 10, 2023

    10.30 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 5:56
    1.02 mi in 4:51
    2.36 mi in 10:20
    4.42 mi in 21:44
    1.50 mi in 5:39

  • February 9, 2023

    7.22 Miles
    210 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    2.36 mi in 10:27
    1.50 mi in 6:52
    2.36 mi in 9:50

  • February 8, 2023

    11.55 Miles
    329 Calories
    0 Score
    Rides
    0.78 mi in 5:38
    1.00 mi in 6:36
    1.02 mi in 7:26
    3.37 mi in 15:07
    0.98 mi in 5:01
    2.36 mi in 11:48
    1.75 mi in 8:09
    0.29 mi in 1:09

  • February 7, 2023

    13.27 Miles
    370 Calories
    0 Score
    Rides
    1.31 mi in 7:52
    1.02 mi in 4:43
    2.03 mi in 9:25
    0.63 mi in 3:20
    2.36 mi in 10:53
    4.42 mi in 18:55
    1.50 mi in 6:54

  • February 6, 2023

    11.00 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.02 mi in 4:07
    2.36 mi in 9:50
    3.37 mi in 18:17
    1.50 mi in 6:47
    1.75 mi in 9:28

  • February 4, 2023

    7.63 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    1.02 mi in 5:51
    2.36 mi in 9:49
    1.50 mi in 8:17
    1.75 mi in 7:50

  • February 3, 2023

    13.10 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.02 mi in 4:07
    2.03 mi in 8:54
    2.03 mi in 9:13
    2.36 mi in 14:37
    2.91 mi in 19:51
    1.75 mi in 8:27

  • February 2, 2023

    10.28 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    1.00 mi in 4:53
    4.42 mi in 19:07
    1.50 mi in 5:42
    2.36 mi in 13:21
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