Workout Wizard
February 2023

Sundy Vanderlick C
YMCA - Berwick Area
50-59
Sundy Vanderlick
# 14 of 17,231
4.14:14:24 Time
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Challenge Totals

Miles 2,029
Calories 72,565
Score 0

  • February 28, 2023

    174.56 Miles
    6,348 Calories
    0 Score
    Rides
    3.00 mi in 8:29
    1.00 mi in 2:56
    81.00 mi in 4:12:35
    18.00 mi in 56:56
    71.56 mi in 3:48:21

  • February 27, 2023

    99.00 Miles
    3,606 Calories
    0 Score
    Rides
    9.00 mi in 30:55
    63.00 mi in 3:14:55
    18.00 mi in 57:48
    9.00 mi in 26:49

  • February 26, 2023

    102.00 Miles
    3,288 Calories
    0 Score
    Rides
    3.00 mi in 9:51
    45.00 mi in 2:24:28
    27.00 mi in 1:34:33
    18.00 mi in 1:03:30
    9.00 mi in 30:10

  • February 25, 2023

    103.22 Miles
    3,690 Calories
    0 Score
    Rides
    6.00 mi in 18:59
    7.22 mi in 25:54
    36.00 mi in 1:56:18
    27.00 mi in 1:30:50
    27.00 mi in 1:23:16

  • February 24, 2023

    102.00 Miles
    3,416 Calories
    0 Score
    Rides
    6.00 mi in 23:08
    6.00 mi in 20:13
    63.00 mi in 3:30:44
    27.00 mi in 1:33:33

  • February 23, 2023

    102.00 Miles
    3,345 Calories
    0 Score
    Rides
    3.00 mi in 8:48
    81.00 mi in 4:42:37
    18.00 mi in 1:00:28

  • February 22, 2023

    102.00 Miles
    3,823 Calories
    0 Score
    Rides
    12.00 mi in 37:31
    72.00 mi in 3:39:42
    18.00 mi in 56:20

  • February 21, 2023

    102.00 Miles
    3,811 Calories
    0 Score
    Rides
    3.00 mi in 8:50
    81.00 mi in 4:05:04
    18.00 mi in 58:45

  • February 20, 2023

    102.42 Miles
    3,856 Calories
    0 Score
    Rides
    2.00 mi in 6:37
    4.42 mi in 13:15
    6.00 mi in 21:33
    72.00 mi in 3:33:21
    9.00 mi in 32:25
    9.00 mi in 30:52

  • February 19, 2023

    73.34 Miles
    2,805 Calories
    0 Score
    Rides
    8.84 mi in 26:31
    15.00 mi in 50:17
    27.00 mi in 1:22:14
    4.50 mi in 14:43
    18.00 mi in 59:02

  • February 18, 2023

    84.42 Miles
    3,082 Calories
    0 Score
    Rides
    2.00 mi in 6:11
    1.00 mi in 3:12
    4.42 mi in 14:00
    13.26 mi in 42:00
    15.00 mi in 50:13
    3.74 mi in 12:47
    27.00 mi in 1:25:58
    9.00 mi in 29:20
    9.00 mi in 30:04

  • February 17, 2023

    62.26 Miles
    2,241 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    13.26 mi in 45:21
    3.00 mi in 9:59
    9.00 mi in 30:17
    36.00 mi in 1:53:00

  • February 16, 2023

    71.42 Miles
    2,553 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 11:30
    3.00 mi in 8:29
    36.00 mi in 1:52:44
    27.00 mi in 1:38:57

  • February 15, 2023

    67.06 Miles
    2,430 Calories
    0 Score
    Rides
    2.41 mi in 9:38
    17.68 mi in 56:35
    6.00 mi in 19:58
    6.00 mi in 20:46
    6.00 mi in 19:41
    1.97 mi in 7:51
    27.00 mi in 1:31:47

  • February 14, 2023

    81.00 Miles
    2,953 Calories
    0 Score
    Rides
    42.00 mi in 2:23:06
    3.00 mi in 9:30
    36.00 mi in 1:48:37

  • February 13, 2023

    57.46 Miles
    2,229 Calories
    0 Score
    Rides
    57.46 mi in 3:07:07

  • February 12, 2023

    53.52 Miles
    1,882 Calories
    0 Score
    Rides
    26.52 mi in 1:30:57
    27.00 mi in 1:29:13

  • February 11, 2023

    75.00 Miles
    2,608 Calories
    0 Score
    Rides
    3.00 mi in 9:16
    27.00 mi in 1:31:57
    27.00 mi in 1:24:58
    18.00 mi in 55:09

  • February 10, 2023

    72.94 Miles
    2,554 Calories
    0 Score
    Rides
    30.94 mi in 1:42:33
    6.00 mi in 19:30
    27.00 mi in 1:30:10
    9.00 mi in 28:18

  • February 9, 2023

    72.50 Miles
    2,489 Calories
    0 Score
    Rides
    24.00 mi in 1:28:41
    17.00 mi in 53:56
    4.50 mi in 14:48
    27.00 mi in 1:31:58

  • February 8, 2023

    48.00 Miles
    1,721 Calories
    0 Score
    Rides
    9.00 mi in 29:49
    33.00 mi in 1:49:15
    6.00 mi in 19:32

  • February 7, 2023

    40.50 Miles
    1,368 Calories
    0 Score
    Rides
    4.50 mi in 15:59
    9.00 mi in 30:48
    27.00 mi in 1:34:11

  • February 5, 2023

    57.00 Miles
    2,008 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:21
    1.00 mi in 3:22
    18.00 mi in 58:29
    36.00 mi in 1:56:45

  • February 3, 2023

    60.00 Miles
    2,165 Calories
    0 Score
    Rides
    6.00 mi in 20:27
    54.00 mi in 2:56:10

  • February 1, 2023

    63.00 Miles
    2,206 Calories
    0 Score
    Rides
    27.00 mi in 1:33:03
    18.00 mi in 1:00:02
    9.00 mi in 29:43
    9.00 mi in 29:22
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