Workout Wizard
February 2023

Gary Watts
YMCA - Lebanon
60-69
Gary Watts
# 732 of 17,230
11:40:04 Time
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Challenge Totals

Miles 181
Calories 5,751
Score 0

  • February 12, 2023

    13.00 Miles
    372 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    2.00 mi in 8:36
    9.00 mi in 35:27

  • February 11, 2023

    23.45 Miles
    748 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    3.00 mi in 13:10
    3.00 mi in 12:42
    4.42 mi in 17:08
    2.03 mi in 9:04
    9.00 mi in 30:31

  • February 10, 2023

    20.48 Miles
    620 Calories
    0 Score
    Rides
    3.00 mi in 13:03
    4.42 mi in 18:01
    2.03 mi in 7:54
    2.03 mi in 8:59
    9.00 mi in 35:36

  • February 9, 2023

    23.53 Miles
    779 Calories
    0 Score
    Rides
    2.00 mi in 8:15
    4.05 mi in 15:06
    4.42 mi in 18:59
    4.06 mi in 18:04
    9.00 mi in 28:52

  • February 7, 2023

    17.00 Miles
    567 Calories
    0 Score
    Rides
    5.00 mi in 18:57
    3.00 mi in 11:44
    9.00 mi in 29:59

  • February 5, 2023

    15.00 Miles
    505 Calories
    0 Score
    Rides
    6.00 mi in 22:06
    9.00 mi in 30:32

  • February 4, 2023

    20.42 Miles
    642 Calories
    0 Score
    Rides
    5.00 mi in 19:12
    2.00 mi in 8:18
    4.42 mi in 18:15
    9.00 mi in 32:16

  • February 3, 2023

    19.42 Miles
    604 Calories
    0 Score
    Rides
    6.00 mi in 23:18
    4.42 mi in 19:21
    9.00 mi in 32:27

  • February 2, 2023

    15.02 Miles
    471 Calories
    0 Score
    Rides
    9.00 mi in 31:43
    6.02 mi in 23:46

  • February 1, 2023

    13.01 Miles
    394 Calories
    0 Score
    Rides
    4.01 mi in 17:20
    9.00 mi in 36:55
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