Workout Wizard
February 2023

Dave Desmarais
YMCA - Calgary - Shawnessy
60-69
Dave Desmarais
# 197 of 17,230
1.02:45:47 Time
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Challenge Totals

Miles 458
Calories 20,176
Score 0

  • February 28, 2023

    33.17 Miles
    1,373 Calories
    0 Score
    Rides
    5.43 mi in 19:57
    5.43 mi in 20:49
    10.01 mi in 36:42
    1.75 mi in 7:15
    10.55 mi in 37:10

  • February 27, 2023

    59.82 Miles
    2,368 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 4:31
    5.43 mi in 20:54
    5.43 mi in 20:02
    5.43 mi in 19:28
    5.43 mi in 19:43
    5.43 mi in 19:31
    8.38 mi in 29:00
    5.75 mi in 21:40
    5.97 mi in 22:26
    10.55 mi in 38:30

  • February 26, 2023

    42.60 Miles
    1,777 Calories
    0 Score
    Rides
    5.43 mi in 20:13
    5.43 mi in 19:00
    5.43 mi in 20:05
    6.91 mi in 23:25
    6.98 mi in 24:54
    10.67 mi in 40:26
    1.75 mi in 6:32

  • February 25, 2023

    8.36 Miles
    351 Calories
    0 Score
    Rides
    2.93 mi in 11:09
    5.43 mi in 20:24

  • February 24, 2023

    22.19 Miles
    932 Calories
    0 Score
    Rides
    5.43 mi in 19:14
    9.54 mi in 34:46
    7.22 mi in 27:26

  • February 23, 2023

    26.47 Miles
    1,174 Calories
    0 Score
    Rides
    2.93 mi in 10:46
    5.43 mi in 19:39
    7.44 mi in 26:50
    10.67 mi in 37:19

  • February 22, 2023

    23.20 Miles
    980 Calories
    0 Score
    Rides
    5.43 mi in 19:07
    7.22 mi in 24:44
    10.55 mi in 36:12

  • February 21, 2023

    33.11 Miles
    1,424 Calories
    0 Score
    Rides
    2.93 mi in 10:06
    5.43 mi in 18:31
    6.98 mi in 24:26
    7.22 mi in 25:58
    10.55 mi in 35:42

  • February 10, 2023

    23.36 Miles
    1,064 Calories
    0 Score
    Rides
    5.43 mi in 18:49
    12.18 mi in 42:28
    5.75 mi in 19:53

  • February 9, 2023

    29.91 Miles
    1,283 Calories
    0 Score
    Rides
    5.43 mi in 19:26
    5.43 mi in 19:24
    10.67 mi in 38:14
    8.38 mi in 29:04

  • February 8, 2023

    23.86 Miles
    1,100 Calories
    0 Score
    Rides
    7.44 mi in 26:36
    10.67 mi in 35:56
    5.75 mi in 19:58

  • February 7, 2023

    28.18 Miles
    1,244 Calories
    0 Score
    Rides
    2.93 mi in 10:51
    5.43 mi in 19:11
    5.43 mi in 18:10
    8.38 mi in 27:49
    6.01 mi in 20:29

  • February 6, 2023

    23.35 Miles
    1,054 Calories
    0 Score
    Rides
    5.43 mi in 17:14
    8.38 mi in 26:54
    9.54 mi in 32:32

  • February 5, 2023

    11.18 Miles
    492 Calories
    0 Score
    Rides
    5.43 mi in 18:59
    5.75 mi in 19:08

  • February 3, 2023

    24.10 Miles
    1,124 Calories
    0 Score
    Rides
    4.01 mi in 12:51
    9.54 mi in 29:44
    10.55 mi in 32:50

  • February 2, 2023

    29.00 Miles
    1,425 Calories
    0 Score
    Rides
    4.01 mi in 14:04
    5.37 mi in 17:16
    7.87 mi in 26:54
    7.22 mi in 23:29
    4.53 mi in 15:10

  • February 1, 2023

    20.99 Miles
    995 Calories
    0 Score
    Rides
    4.01 mi in 13:29
    7.44 mi in 24:32
    9.54 mi in 30:19
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