Workout Wizard
February 2023

M B
YMCA - Calgary - Shawnessy
40-49
M B
# 135 of 17,231
1.10:07:04 Time
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Challenge Totals

Miles 455
Calories 15,826
Score 0

  • February 28, 2023

    33.02 Miles
    1,183 Calories
    0 Score
    Rides
    15.04 mi in 1:06:57
    11.00 mi in 55:37
    6.98 mi in 34:21

  • February 27, 2023

    29.55 Miles
    1,012 Calories
    0 Score
    Rides
    13.51 mi in 1:01:21
    16.04 mi in 1:17:55

  • February 26, 2023

    27.02 Miles
    954 Calories
    0 Score
    Rides
    13.51 mi in 56:47
    13.51 mi in 57:23

  • February 25, 2023

    15.01 Miles
    460 Calories
    0 Score
    Rides
    15.01 mi in 59:23

  • February 24, 2023

    9.01 Miles
    327 Calories
    0 Score
    Rides
    9.01 mi in 39:38

  • February 23, 2023

    23.00 Miles
    810 Calories
    0 Score
    Rides
    6.98 mi in 33:54
    6.98 mi in 34:16
    9.04 mi in 41:47

  • February 22, 2023

    25.01 Miles
    840 Calories
    0 Score
    Rides
    14.01 mi in 1:04:56
    11.00 mi in 53:11

  • February 21, 2023

    33.47 Miles
    1,208 Calories
    0 Score
    Rides
    3.37 mi in 14:55
    11.00 mi in 48:02
    8.09 mi in 36:42
    11.01 mi in 46:52

  • February 17, 2023

    33.38 Miles
    1,190 Calories
    0 Score
    Rides
    14.01 mi in 57:11
    2.36 mi in 9:55
    6.00 mi in 24:36
    11.01 mi in 46:30

  • February 15, 2023

    25.02 Miles
    793 Calories
    0 Score
    Rides
    5.02 mi in 22:50
    9.00 mi in 36:54
    11.00 mi in 49:25

  • February 14, 2023

    29.02 Miles
    1,019 Calories
    0 Score
    Rides
    7.00 mi in 34:29
    11.00 mi in 58:11
    11.02 mi in 47:37
    0 points

  • February 12, 2023

    28.07 Miles
    977 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    5.01 mi in 21:23
    6.98 mi in 34:13
    4.05 mi in 18:40
    11.01 mi in 47:22

  • February 10, 2023

    25.88 Miles
    860 Calories
    0 Score
    Rides
    6.33 mi in 29:43
    9.00 mi in 35:30
    10.55 mi in 44:37

  • February 7, 2023

    23.96 Miles
    832 Calories
    0 Score
    Rides
    7.18 mi in 33:15
    5.75 mi in 25:20
    11.03 mi in 48:56

  • February 6, 2023

    21.87 Miles
    791 Calories
    0 Score
    Rides
    10.86 mi in 49:44
    11.01 mi in 44:19

  • February 5, 2023

    24.96 Miles
    893 Calories
    0 Score
    Rides
    13.96 mi in 1:04:18
    11.00 mi in 51:25

  • February 3, 2023

    12.10 Miles
    486 Calories
    0 Score
    Rides
    9.46 mi in 48:04
    2.64 mi in 12:29

  • February 2, 2023

    19.95 Miles
    662 Calories
    0 Score
    Rides
    5.00 mi in 22:24
    3.95 mi in 20:31
    11.00 mi in 50:13

  • February 1, 2023

    15.06 Miles
    483 Calories
    0 Score
    Rides
    10.03 mi in 39:51
    5.03 mi in 23:04
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