Workout Wizard
February 2023

Yvette Lyons
YMCA - Pierce and Kitsap Counties - Lakewood
40-49
Yvette Lyons
# 458 of 17,227
15:45:24 Time
View Profile

Challenge Totals

Miles 96
Calories 2,704
Score 0

  • February 26, 2023

    8.79 Miles
    242 Calories
    0 Score
    Rides
    8.79 mi in 45:51

  • February 23, 2023

    51.34 Miles
    1,416 Calories
    0 Score
    Rides
    13.00 mi in 1:04:59
    11.77 mi in 1:11:06
    26.57 mi in 2:31:26

  • February 20, 2023

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:18

  • February 18, 2023

    25.02 Miles
    781 Calories
    0 Score
    Rides
    7.00 mi in 30:55
    0.49 mi in 3:14
    1.00 mi in 4:48
    1.00 mi in 3:21
    2.00 mi in 9:42
    10.00 mi in 49:29
    2.03 mi in 8:53
    1.50 mi in 5:58

  • February 17, 2023

    18.67 Miles
    521 Calories
    0 Score
    Rides
    13.67 mi in 1:04:54
    5.00 mi in 32:09

  • February 12, 2023

    12.32 Miles
    372 Calories
    0 Score
    Rides
    12.32 mi in 55:52

  • February 11, 2023

    26.06 Miles
    715 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    1.00 mi in 4:57
    1.00 mi in 5:13
    1.00 mi in 5:11
    1.00 mi in 5:14
    1.00 mi in 4:50
    1.00 mi in 4:49
    1.00 mi in 5:28
    1.00 mi in 5:10
    1.00 mi in 5:26
    0.61 mi in 3:13
    4.42 mi in 23:35
    2.03 mi in 9:40
    9.00 mi in 45:51

  • February 10, 2023

    6.00 Miles
    171 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:45
    1.00 mi in 4:31
    2.00 mi in 8:50
    1.00 mi in 5:05

  • February 9, 2023

    3.37 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    0.34 mi in 1:49
    2.03 mi in 11:05

  • February 7, 2023

    13.45 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.00 mi in 9:27
    1.00 mi in 4:02
    1.00 mi in 4:17
    1.00 mi in 4:54
    1.00 mi in 5:10
    4.42 mi in 22:32
    2.03 mi in 9:06

  • February 4, 2023

    15.23 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.00 mi in 4:10
    1.02 mi in 5:08
    2.03 mi in 8:56
    2.23 mi in 11:18
    4.42 mi in 16:25
    1.50 mi in 6:22
    2.03 mi in 10:11

  • February 1, 2023

    3.00 Miles
    76 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 5:33
    1.00 mi in 5:32
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default