Workout Wizard
February 2023

Andreas Christophersen
YMCA - Calgary - Shawnessy
60-69
Andreas Christophersen
# 140 of 17,230
1.09:26:41 Time
View Profile

Challenge Totals

Miles 450
Calories 18,610
Score 0

  • February 19, 2023

    23.92 Miles
    974 Calories
    0 Score
    Rides
    2.03 mi in 7:12
    13.51 mi in 57:32
    8.38 mi in 33:42

  • February 18, 2023

    24.84 Miles
    1,085 Calories
    0 Score
    Rides
    5.43 mi in 21:28
    7.60 mi in 34:55
    11.81 mi in 54:51

  • February 17, 2023

    21.58 Miles
    926 Calories
    0 Score
    Rides
    11.03 mi in 48:19
    10.55 mi in 44:52

  • February 16, 2023

    30.15 Miles
    1,216 Calories
    0 Score
    Rides
    7.44 mi in 33:12
    7.44 mi in 32:11
    6.98 mi in 26:58
    2.36 mi in 8:52
    5.93 mi in 21:37

  • February 15, 2023

    25.04 Miles
    1,048 Calories
    0 Score
    Rides
    5.37 mi in 24:19
    10.67 mi in 48:52
    9.00 mi in 34:54

  • February 13, 2023

    23.91 Miles
    897 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    4.42 mi in 19:02
    6.91 mi in 29:13
    10.55 mi in 48:20

  • February 12, 2023

    32.09 Miles
    1,375 Calories
    0 Score
    Rides
    10.01 mi in 48:00
    11.53 mi in 59:35
    10.55 mi in 50:09

  • February 11, 2023

    32.02 Miles
    1,323 Calories
    0 Score
    Rides
    20.02 mi in 1:36:17
    6.00 mi in 22:05
    6.00 mi in 24:27

  • February 10, 2023

    24.42 Miles
    865 Calories
    0 Score
    Rides
    6.24 mi in 24:43
    6.23 mi in 23:13
    5.95 mi in 21:08
    6.00 mi in 21:54

  • February 9, 2023

    22.05 Miles
    924 Calories
    0 Score
    Rides
    4.52 mi in 18:23
    11.53 mi in 52:27
    6.00 mi in 21:47

  • February 8, 2023

    23.39 Miles
    1,015 Calories
    0 Score
    Rides
    3.37 mi in 14:43
    20.02 mi in 1:39:54

  • February 7, 2023

    30.46 Miles
    1,223 Calories
    0 Score
    Rides
    2.93 mi in 15:01
    6.98 mi in 29:10
    10.00 mi in 45:02
    10.55 mi in 43:08

  • February 5, 2023

    21.76 Miles
    813 Calories
    0 Score
    Rides
    6.33 mi in 24:30
    5.43 mi in 21:12
    10.00 mi in 41:27

  • February 4, 2023

    30.03 Miles
    1,306 Calories
    0 Score
    Rides
    10.01 mi in 54:51
    20.02 mi in 1:45:52

  • February 3, 2023

    31.21 Miles
    1,251 Calories
    0 Score
    Rides
    3.00 mi in 15:34
    6.33 mi in 27:35
    7.60 mi in 39:34
    3.73 mi in 19:29
    10.55 mi in 44:35

  • February 2, 2023

    22.67 Miles
    992 Calories
    0 Score
    Rides
    0.62 mi in 2:13
    20.02 mi in 1:36:54
    2.03 mi in 7:24

  • February 1, 2023

    30.15 Miles
    1,306 Calories
    0 Score
    Rides
    5.13 mi in 18:27
    20.02 mi in 1:26:42
    5.00 mi in 17:56
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