Central Maryland League

Workout Wizard
February 2023

Mohammad Abdullah
Expresso Warehouse
20-29
Mohammad Abdullah
# 235 of 613
1:22:12 Time
View Profile

Challenge Totals

Miles 153
Calories 6,472
Score 200

  • February 22, 2023

    1.03 Miles
    38 Calories
    0 Score
    Rides
    0.35 mi in 3:53
    0.65 mi in 2:29
    200 points

  • February 21, 2023

    2.36 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    0.33 mi in 1:06
    0.74 mi in 3:03
    0.29 mi in 1:21

  • February 17, 2023

    2.04 Miles
    85 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 3:37

  • February 14, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 9, 2023

    2.59 Miles
    107 Calories
    0 Score
    Rides
    0.26 mi in 0:54
    0.27 mi in 0:58
    0.37 mi in 1:46
    0.34 mi in 1:42
    0.36 mi in 2:27
    0.30 mi in 2:13
    0.40 mi in 7:01
    0.29 mi in 0:58

  • February 8, 2023

    0.30 Miles
    11 Calories
    0 Score
    Rides
    0.30 mi in 1:09

  • February 6, 2023

    0.52 Miles
    20 Calories
    0 Score
    Rides
    0.52 mi in 3:04

  • February 3, 2023

    2.34 Miles
    105 Calories
    0 Score
    Rides
    0.35 mi in 2:59
    0.38 mi in 2:37
    0.44 mi in 1:33
    0.41 mi in 2:11
    0.31 mi in 3:07
    0.45 mi in 8:30

  • February 2, 2023

    2.52 Miles
    32 Calories
    0 Score
    Rides
    0.76 mi in 1:33
    0.56 mi in 3:18
    0.61 mi in 1:30
    0.59 mi in 1:04

  • February 1, 2023

    0.57 Miles
    24 Calories
    0 Score
    Rides
    0.27 mi in 2:22
    0.30 mi in 1:15
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