Workout Wizard
February 2023

Sharon Delbianco
YMCA - Greater Waterbury
60-69
Sharon Delbianco
# 94 of 17,230
1.17:58:49 Time
View Profile

Challenge Totals

Miles 311
Calories 8,416
Score 0

  • February 27, 2023

    9.53 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 7:19
    5.00 mi in 39:20
    1.50 mi in 12:06
    2.03 mi in 15:33

  • February 26, 2023

    15.98 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 6:52
    4.42 mi in 35:38
    5.00 mi in 41:43
    1.50 mi in 11:14
    2.03 mi in 16:12
    2.03 mi in 15:12

  • February 25, 2023

    14.98 Miles
    382 Calories
    0 Score
    Rides
    4.42 mi in 31:30
    5.00 mi in 39:08
    1.50 mi in 10:03
    2.03 mi in 15:45
    2.03 mi in 16:27

  • February 24, 2023

    20.04 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 6:15
    2.03 mi in 15:00
    4.42 mi in 28:37
    5.00 mi in 35:02
    1.50 mi in 9:17
    2.03 mi in 13:47
    2.03 mi in 14:23
    2.03 mi in 15:36

  • February 23, 2023

    20.04 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    2.03 mi in 15:00
    4.42 mi in 31:14
    5.00 mi in 36:17
    1.50 mi in 8:35
    2.03 mi in 14:02
    2.03 mi in 14:16
    2.03 mi in 14:29

  • February 22, 2023

    14.98 Miles
    374 Calories
    0 Score
    Rides
    2.03 mi in 13:21
    4.42 mi in 31:51
    5.00 mi in 41:23
    1.50 mi in 10:20
    2.03 mi in 16:14

  • February 21, 2023

    14.98 Miles
    425 Calories
    0 Score
    Rides
    2.03 mi in 16:51
    4.42 mi in 41:28
    5.00 mi in 47:30
    1.50 mi in 9:52
    2.03 mi in 26:39

  • February 20, 2023

    19.97 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 7:53
    1.02 mi in 10:38
    4.42 mi in 39:25
    5.00 mi in 46:03
    5.00 mi in 44:03
    1.50 mi in 10:03
    2.03 mi in 17:32

  • February 19, 2023

    18.01 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 8:05
    2.03 mi in 19:58
    4.42 mi in 41:32
    5.00 mi in 42:13
    1.50 mi in 11:26
    2.03 mi in 16:48
    2.03 mi in 19:57

  • February 17, 2023

    14.48 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 8:01
    2.03 mi in 19:12
    4.42 mi in 34:10
    5.00 mi in 40:16
    2.03 mi in 18:08

  • February 16, 2023

    17.50 Miles
    439 Calories
    0 Score
    Rides
    1.02 mi in 6:55
    2.03 mi in 15:18
    4.42 mi in 31:14
    5.00 mi in 35:19
    1.50 mi in 10:28
    1.50 mi in 11:00
    2.03 mi in 15:13

  • February 15, 2023

    13.94 Miles
    449 Calories
    0 Score
    Rides
    6.91 mi in 1:22:32
    5.00 mi in 40:53
    2.03 mi in 17:26

  • February 14, 2023

    16.01 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 7:25
    1.00 mi in 7:37
    5.00 mi in 41:44
    6.98 mi in 1:32:19
    2.03 mi in 19:40

  • February 13, 2023

    11.98 Miles
    352 Calories
    0 Score
    Rides
    6.98 mi in 46:53
    5.00 mi in 37:35

  • February 12, 2023

    12.97 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 7:33
    2.03 mi in 24:26
    2.91 mi in 24:16
    5.00 mi in 41:13
    2.03 mi in 18:50

  • February 10, 2023

    10.33 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 7:03
    1.02 mi in 8:29
    2.91 mi in 25:55
    3.37 mi in 29:26
    2.03 mi in 17:33

  • February 9, 2023

    14.44 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 6:29
    1.00 mi in 7:40
    1.02 mi in 9:55
    2.03 mi in 18:30
    2.36 mi in 25:42
    5.00 mi in 41:40
    2.03 mi in 15:25

  • February 8, 2023

    10.06 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 6:41
    2.03 mi in 12:42
    5.00 mi in 32:23
    2.03 mi in 13:12

  • February 7, 2023

    10.06 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 6:49
    2.03 mi in 14:57
    5.00 mi in 31:14
    2.03 mi in 16:52

  • February 6, 2023

    9.08 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 6:54
    1.02 mi in 8:02
    2.03 mi in 16:51
    1.50 mi in 10:57
    1.50 mi in 10:39
    2.03 mi in 18:03

  • February 3, 2023

    7.58 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 6:01
    1.02 mi in 6:45
    2.03 mi in 14:02
    1.50 mi in 9:03
    2.03 mi in 13:16

  • February 2, 2023

    7.58 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 6:02
    1.02 mi in 7:31
    2.03 mi in 13:09
    1.50 mi in 9:19
    2.03 mi in 13:46

  • February 1, 2023

    5.06 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 6:22
    2.03 mi in 16:17
    2.03 mi in 18:08
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