Workout Wizard
February 2023

Lauren McGinnis
YMCA - MetroWest - Framingham
30-39
Lauren McGinnis
# 360 of 17,227
18:28:09 Time
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Challenge Totals

Miles 292
Calories 9,576
Score 110,470

  • February 24, 2023

    16.03 Miles
    564 Calories
    0 Score
    Rides
    15.00 mi in 56:06
    0.64 mi in 2:38
    0.39 mi in 1:32

  • February 22, 2023

    15.43 Miles
    535 Calories
    0 Score
    Rides
    4.00 mi in 14:55
    1.00 mi in 3:42
    4.06 mi in 14:51
    3.37 mi in 12:18
    3.00 mi in 10:53

  • February 20, 2023

    15.01 Miles
    530 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    1.54 mi in 5:33
    0.77 mi in 2:50
    2.91 mi in 10:41
    3.37 mi in 12:27
    4.42 mi in 16:03

  • February 17, 2023

    19.70 Miles
    727 Calories
    0 Score
    Rides
    3.00 mi in 11:00
    2.00 mi in 7:22
    2.03 mi in 7:17
    3.37 mi in 12:38
    3.37 mi in 12:37
    3.37 mi in 12:36
    1.16 mi in 4:03
    0.74 mi in 2:34
    0.66 mi in 2:32

  • February 15, 2023

    15.70 Miles
    518 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    1.00 mi in 4:13
    2.04 mi in 8:26
    2.03 mi in 8:23
    4.06 mi in 16:20
    2.28 mi in 8:24
    19,770 points
    25,960 points

  • February 14, 2023

    16.77 Miles
    541 Calories
    0 Score
    Rides
    2.00 mi in 7:49
    2.04 mi in 8:00
    1.02 mi in 4:12
    4.42 mi in 17:29
    1.50 mi in 5:53
    1.42 mi in 5:40
    2.03 mi in 8:05
    33,690 points
    31,050 points

  • February 9, 2023

    17.46 Miles
    602 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.04 mi in 7:41
    2.36 mi in 8:52
    4.42 mi in 16:25
    1.50 mi in 5:32
    2.36 mi in 9:04
    2.03 mi in 7:33
    1.75 mi in 6:53

  • February 7, 2023

    11.97 Miles
    408 Calories
    0 Score
    Rides
    2.03 mi in 7:53
    2.03 mi in 7:34
    2.91 mi in 11:06
    5.00 mi in 19:16

  • February 3, 2023

    2.38 Miles
    77 Calories
    0 Score
    Rides
    2.38 mi in 9:30

  • February 2, 2023

    12.01 Miles
    390 Calories
    0 Score
    Rides
    2.36 mi in 10:18
    5.82 mi in 26:17
    3.37 mi in 14:31
    0.46 mi in 2:12
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