Workout Wizard
February 2023

Guest gou36670
YMCA - Northern Middlesex County
100+
Guest gou36670
# 28 of 17,230
3.02:47:23 Time
View Profile

Challenge Totals

Miles 890
Calories 26,554
Score 0

  • February 25, 2023

    4.34 Miles
    134 Calories
    0 Score
    Rides
    4.34 mi in 19:16

  • February 24, 2023

    20.49 Miles
    588 Calories
    0 Score
    Rides
    5.91 mi in 20:49
    3.38 mi in 11:32
    5.29 mi in 17:46
    2.75 mi in 11:47
    0.51 mi in 1:40
    0.70 mi in 4:46
    0.52 mi in 2:42
    0.29 mi in 3:50
    1.14 mi in 4:32

  • February 23, 2023

    0.93 Miles
    28 Calories
    0 Score
    Rides
    0.93 mi in 5:24

  • February 22, 2023

    2.06 Miles
    61 Calories
    0 Score
    Rides
    1.72 mi in 6:33
    0.34 mi in 3:44

  • February 21, 2023

    0.78 Miles
    25 Calories
    0 Score
    Rides
    0.38 mi in 1:52
    0.40 mi in 2:08

  • February 20, 2023

    8.23 Miles
    258 Calories
    0 Score
    Rides
    7.54 mi in 33:34
    0.69 mi in 4:49

  • February 19, 2023

    0.76 Miles
    26 Calories
    0 Score
    Rides
    0.76 mi in 6:04

  • February 18, 2023

    1.16 Miles
    41 Calories
    0 Score
    Rides
    1.16 mi in 6:41

  • February 17, 2023

    13.18 Miles
    350 Calories
    0 Score
    Rides
    13.18 mi in 1:04:26

  • February 13, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 12, 2023

    3.70 Miles
    68 Calories
    0 Score
    Rides
    1.27 mi in 5:31
    2.43 mi in 10:59

  • February 11, 2023

    0.60 Miles
    24 Calories
    0 Score
    Rides
    0.60 mi in 9:45

  • February 10, 2023

    5.45 Miles
    147 Calories
    0 Score
    Rides
    2.01 mi in 10:18
    2.62 mi in 14:43
    0.82 mi in 7:53

  • February 9, 2023

    5.92 Miles
    171 Calories
    0 Score
    Rides
    4.26 mi in 18:17
    0.46 mi in 3:15
    1.20 mi in 5:13

  • February 8, 2023

    13.03 Miles
    296 Calories
    0 Score
    Rides
    11.07 mi in 1:03:35
    0.62 mi in 7:50
    0.48 mi in 2:22
    0.86 mi in 5:06

  • February 7, 2023

    0.48 Miles
    28 Calories
    0 Score
    Rides
    0.48 mi in 10:25

  • February 6, 2023

    2.46 Miles
    99 Calories
    0 Score
    Rides
    0.46 mi in 9:06
    1.16 mi in 14:17
    0.84 mi in 5:42

  • February 5, 2023

    1.38 Miles
    42 Calories
    0 Score
    Rides
    0.92 mi in 4:05
    0.46 mi in 2:32

  • February 4, 2023

    0.46 Miles
    17 Calories
    0 Score
    Rides
    0.46 mi in 5:52

  • February 3, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 2, 2023

    0.76 Miles
    22 Calories
    0 Score
    Rides
    0.43 mi in 3:28
    0.33 mi in 1:18

  • February 1, 2023

    21.38 Miles
    682 Calories
    0 Score
    Rides
    0.33 mi in 1:59
    13.80 mi in 1:02:22
    0.33 mi in 3:30
    0.33 mi in 3:36
    1.01 mi in 2:45
    4.00 mi in 11:08
    1.58 mi in 4:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default