Workout Wizard
February 2023

Terrence Suriyamongkol
YMCA - MetroWest - Framingham
30-39
Terrence Suriyamongkol
# 439 of 17,227
16:14:33 Time
View Profile

Challenge Totals

Miles 251
Calories 8,543
Score 275,880

  • February 26, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 23, 2023

    11.63 Miles
    449 Calories
    0 Score
    Rides
    10.55 mi in 39:41
    29,420 points

  • February 21, 2023

    6.33 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 24:55

  • February 20, 2023

    7.30 Miles
    260 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    2.36 mi in 9:07
    2.91 mi in 11:19

  • February 19, 2023

    15.46 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 4:16
    1.50 mi in 6:57
    7.60 mi in 31:21
    1.75 mi in 8:01
    0 points
    25,110 points
    0 points
    42,960 points

  • February 15, 2023

    11.38 Miles
    395 Calories
    0 Score
    Rides
    3.87 mi in 10:53
    14,590 points
    17,950 points
    29,400 points
    30,610 points
    85,840 points

  • February 11, 2023

    16.77 Miles
    598 Calories
    0 Score
    Rides
    16.77 mi in 1:09:02
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