Imane Biamou - Workout Wizard - Interactive Fitness

Workout Wizard
February 2023

Teams Riders

Teams
Riders

Info

Workout Wizard
February 2023

Imane Biamou

YMCA - Central Maryland - Dancel Family Center Under 20

Under 20

# 3,801 of 7,668

54:42 Time

# 3,801

of 7,668 Riders

54:42

Time

Challenge Totals

Miles	9
Calories	295
Score	1,250

Timeline

February 22, 2023

0.93 Miles

31 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.81 mi in 5:04

0.41

Laps

5:04

0.81

9.6

26

63

0

Coin Toss - Speed - 5 Min

1,250 points

1,250

Points

0:45

0.12

9.6

4

69

0
February 8, 2023

8.33 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.32 mi in 37:24

7.32

37:24

7.32

11.7

226

78

167

Redwood Dash

1.01 mi in 11:29

0.67

11:29

1.01

5.3

37

22

118
February 22, 2023

0.8

Miles

31

Calories

1,250

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.81 mi in 5:04

9.6

MPH

63

Watts

26

Calories

Coin Toss - Speed - 5 Min

1,250 points

9.6

MPH

69

Watts

4

Calories
February 8, 2023

8.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.32 mi in 37:24

11.7

MPH

78

Watts

226

Calories

Redwood Dash

1.01 mi in 11:29

5.3

MPH

22

Watts

37

Calories

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