Workout Wizard
February 2023

Larry Wickstrom
Covenant Living of Mount Miguel
70-79
Larry Wickstrom
# 105 of 17,231
1.15:40:11 Time
View Profile

Challenge Totals

Miles 465
Calories 15,336
Score 0

  • February 28, 2023

    32.00 Miles
    1,022 Calories
    0 Score
    Rides
    23.00 mi in 2:02:17
    9.00 mi in 50:27

  • February 27, 2023

    55.00 Miles
    1,836 Calories
    0 Score
    Rides
    11.00 mi in 55:36
    22.00 mi in 1:51:50
    22.00 mi in 1:49:41

  • February 26, 2023

    43.26 Miles
    1,447 Calories
    0 Score
    Rides
    21.26 mi in 1:50:20
    22.00 mi in 1:49:46

  • February 25, 2023

    42.34 Miles
    1,433 Calories
    0 Score
    Rides
    42.34 mi in 3:30:15

  • February 24, 2023

    31.59 Miles
    1,005 Calories
    0 Score
    Rides
    20.46 mi in 1:42:03
    5.39 mi in 30:00
    5.74 mi in 30:00

  • February 23, 2023

    41.44 Miles
    1,359 Calories
    0 Score
    Rides
    31.00 mi in 2:34:40
    10.44 mi in 50:09

  • February 22, 2023

    44.91 Miles
    1,464 Calories
    0 Score
    Rides
    20.46 mi in 1:40:13
    24.45 mi in 2:00:09

  • February 21, 2023

    25.00 Miles
    853 Calories
    0 Score
    Rides
    25.00 mi in 2:03:49

  • February 20, 2023

    22.00 Miles
    746 Calories
    0 Score
    Rides
    22.00 mi in 1:48:42

  • February 19, 2023

    33.47 Miles
    1,093 Calories
    0 Score
    Rides
    21.00 mi in 1:42:44
    12.47 mi in 1:00:46

  • February 18, 2023

    17.00 Miles
    566 Calories
    0 Score
    Rides
    17.00 mi in 1:21:50

  • February 17, 2023

    12.00 Miles
    390 Calories
    0 Score
    Rides
    12.00 mi in 59:14

  • February 16, 2023

    11.00 Miles
    371 Calories
    0 Score
    Rides
    11.00 mi in 51:58

  • February 15, 2023

    8.16 Miles
    290 Calories
    0 Score
    Rides
    8.16 mi in 40:39

  • February 14, 2023

    4.00 Miles
    133 Calories
    0 Score
    Rides
    4.00 mi in 19:07

  • February 13, 2023

    13.00 Miles
    412 Calories
    0 Score
    Rides
    13.00 mi in 1:09:20

  • February 12, 2023

    9.54 Miles
    353 Calories
    0 Score
    Rides
    9.54 mi in 58:52

  • February 11, 2023

    9.00 Miles
    252 Calories
    0 Score
    Rides
    9.00 mi in 58:30

  • February 9, 2023

    9.00 Miles
    239 Calories
    0 Score
    Rides
    9.00 mi in 1:00:00
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default