Workout Wizard
February 2023

Guest gou36673
YMCA - MetroWest - Framingham
100+
Guest gou36673
# 415 of 17,227
16:49:50 Time
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Challenge Totals

Miles 128
Calories 4,211
Score 0

  • February 28, 2023

    1.64 Miles
    52 Calories
    0 Score
    Rides
    0.76 mi in 7:39
    0.55 mi in 4:35
    0.33 mi in 2:52

  • February 26, 2023

    0.36 Miles
    10 Calories
    0 Score
    Rides
    0.36 mi in 3:28

  • February 25, 2023

    7.95 Miles
    247 Calories
    0 Score
    Rides
    1.41 mi in 7:45
    2.31 mi in 12:34
    2.04 mi in 13:58
    0.99 mi in 8:29
    0.34 mi in 2:12
    0.86 mi in 7:24

  • February 24, 2023

    1.08 Miles
    38 Calories
    0 Score
    Rides
    0.50 mi in 4:35
    0.58 mi in 4:20

  • February 23, 2023

    0.54 Miles
    15 Calories
    0 Score
    Rides
    0.54 mi in 4:53

  • February 22, 2023

    2.93 Miles
    114 Calories
    0 Score
    Rides
    0.87 mi in 3:19
    0.69 mi in 6:08
    0.45 mi in 4:20
    0.92 mi in 5:44

  • February 16, 2023

    0.00 Miles
    0 Calories
    0 Score

  • February 15, 2023

    4.77 Miles
    126 Calories
    0 Score
    Rides
    0.29 mi in 2:57
    3.42 mi in 23:21
    0.27 mi in 4:28
    0.40 mi in 2:58
    0.39 mi in 2:50
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