Road Warrior
April 2023

Jim Melanson
MELANSON HOME GYM
60-69
Jim Melanson
# 230 of 13,364
167 Miles
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Challenge Totals

Miles 167
Calories 6,438
Score 0

  • April 27, 2023

    13.03 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:39
    2.03 mi in 6:19
    9.00 mi in 29:17
    0 points

  • April 26, 2023

    12.55 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:28
    10.55 mi in 35:27

  • April 22, 2023

    12.67 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 3:37
    10.67 mi in 38:40

  • April 20, 2023

    12.55 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:50
    10.55 mi in 35:50

  • April 19, 2023

    13.76 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 3:51
    6.01 mi in 22:31
    5.75 mi in 19:57

  • April 15, 2023

    13.29 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 3:42
    2.91 mi in 9:41
    8.38 mi in 29:44

  • April 13, 2023

    11.54 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:43
    9.54 mi in 34:24

  • April 12, 2023

    12.55 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 3:40
    10.55 mi in 36:40

  • April 9, 2023

    15.50 Miles
    598 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:44
    13.50 mi in 48:23

  • April 7, 2023

    11.54 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.00 mi in 3:36
    9.54 mi in 34:58

  • April 5, 2023

    12.55 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 3:46
    10.55 mi in 37:19

  • April 3, 2023

    12.01 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.00 mi in 3:45
    10.01 mi in 39:35

  • April 1, 2023

    12.67 Miles
    499 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 3:43
    10.67 mi in 38:58
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