Christian VENDROT - Road Warrior - Interactive Fitness

Road Warrior
April 2023

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Road Warrior
April 2023

Christian VENDROT

Espace Forme 60-69

60-69

# 348 of 13,362

137 Miles

# 348

of 13,362 Riders

137

Miles

Challenge Totals

Miles	137
Calories	3,532
Score	0

Timeline

April 28, 2023

11.96 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

24

48

103

Redwood Dash

1.50 mi in 9:31

1

9:31

1.5

9.5

38

44

102

Track Fever

9.46 mi in 1:00:29

1.05

1:00:29

9.46

9.4

231

42

102
April 27, 2023

8.46 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

27

70

104

Fruitdale

7.46 mi in 40:07

1.69

40:07

7.46

11.2

196

61

105
April 26, 2023

12.46 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.46 mi in 1:07:57

1.38

1:07:57

12.46

11.0

306

54

104
April 25, 2023

12.43 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.43 mi in 1:17:37

1.38

1:17:37

12.43

9.6

309

45

99
April 24, 2023

5.73 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:13

1

22:13

3.37

9.1

91

47

100

Rabbit Run

2.36 mi in 19:33

1

19:33

2.36

7.2

69

34

97
April 20, 2023

8.50 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 37:03

1

37:03

5

8.1

132

37

100

Catacombs

3.50 mi in 30:07

0.94

30:07

3.5

7.0

114

42

99
April 19, 2023

9.00 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 59:59

1

59:59

9

9.0

210

36

99
April 18, 2023

11.03 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:24

1

12:24

2.03

9.8

53

51

102

Track Fever

9.00 mi in 54:33

1

54:33

9

9.9

212

43

101
April 17, 2023

9.54 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:38:22

1

1:38:22

9.54

5.8

324

31

97
April 14, 2023

10.50 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 12:58

1

12:58

1.5

6.9

38

22

92

Track Fever

9.00 mi in 1:00:58

1

1:00:58

9

8.9

212

35

95
April 12, 2023

8.26 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 32:03

1

32:03

4.42

8.3

105

32

98

Bent Spoke

2.34 mi in 30:13

0.58

30:13

2.34

4.6

92

28

94

Redwood Dash

1.50 mi in 15:27

1

15:27

1.5

5.8

43

19

94
April 11, 2023

10.35 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:00

1

8:00

1.02

7.6

27

34

95

Track Fever

9.33 mi in 1:00:56

1.04

1:00:56

9.33

9.2

217

38

97
April 6, 2023

9.33 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.33 mi in 1:07:51

1.04

1:07:51

9.33

8.3

223

30

95
April 3, 2023

9.00 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 1:03:58

1

1:03:58

9

8.4

212

32

95
April 28, 2023

12.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

48

Watts

24

Calories

Redwood Dash

1.50 mi in 9:31

9.5

MPH

44

Watts

38

Calories

Track Fever

9.46 mi in 1:00:29

9.4

MPH

42

Watts

231

Calories
April 27, 2023

8.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

70

Watts

27

Calories

Fruitdale

7.46 mi in 40:07

11.2

MPH

61

Watts

196

Calories
April 26, 2023

12.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.46 mi in 1:07:57

11.0

MPH

54

Watts

306

Calories
April 25, 2023

12.4

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.43 mi in 1:17:37

9.6

MPH

45

Watts

309

Calories
April 24, 2023

5.7

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 22:13

9.1

MPH

47

Watts

91

Calories

Rabbit Run

2.36 mi in 19:33

7.2

MPH

34

Watts

69

Calories
April 20, 2023

8.6

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 37:03

8.1

MPH

37

Watts

132

Calories

Catacombs

3.50 mi in 30:07

7.0

MPH

42

Watts

114

Calories
April 19, 2023

9.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 59:59

9.0

MPH

36

Watts

210

Calories
April 18, 2023

11.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:24

9.8

MPH

51

Watts

53

Calories

Track Fever

9.00 mi in 54:33

9.9

MPH

43

Watts

212

Calories
April 17, 2023

9.5

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:38:22

5.8

MPH

31

Watts

324

Calories
April 14, 2023

10.5

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 12:58

6.9

MPH

22

Watts

38

Calories

Track Fever

9.00 mi in 1:00:58

8.9

MPH

35

Watts

212

Calories
April 12, 2023

8.3

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 32:03

8.3

MPH

32

Watts

105

Calories

Bent Spoke

2.34 mi in 30:13

4.6

MPH

28

Watts

92

Calories

Redwood Dash

1.50 mi in 15:27

5.8

MPH

19

Watts

43

Calories
April 11, 2023

10.3

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:00

7.6

MPH

34

Watts

27

Calories

Track Fever

9.33 mi in 1:00:56

9.2

MPH

38

Watts

217

Calories
April 6, 2023

9.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.33 mi in 1:07:51

8.3

MPH

30

Watts

223

Calories
April 3, 2023

9.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 1:03:58

8.4

MPH

32

Watts

212

Calories

Road Warrior April 2023

Go the Distance!

Road Warrior April 2023

# 348

of 13,362 Riders

137

Miles

Challenge Totals

April 28, 2023

11.96 Miles

293 Calories

0 Score

April 27, 2023

8.46 Miles

223 Calories

0 Score

April 26, 2023

12.46 Miles

306 Calories

0 Score

April 25, 2023

12.43 Miles

309 Calories

0 Score

April 24, 2023

5.73 Miles

160 Calories

0 Score

April 20, 2023

8.50 Miles

246 Calories

0 Score

April 19, 2023

9.00 Miles

210 Calories

0 Score

April 18, 2023

11.03 Miles

265 Calories

0 Score

April 17, 2023

9.54 Miles

324 Calories

0 Score

April 14, 2023

10.50 Miles

250 Calories

0 Score

April 12, 2023

8.26 Miles

240 Calories

0 Score

April 11, 2023

10.35 Miles

244 Calories

0 Score

April 6, 2023

9.33 Miles

223 Calories

0 Score

April 3, 2023

9.00 Miles

212 Calories

0 Score

April 28, 2023

12.0

293

0

April 27, 2023

8.5

223

0

April 26, 2023

12.5

305

0

April 25, 2023

12.4

308

0

Road Warrior
April 2023

Road Warrior
April 2023