The League of Extraordinary YMCAs

Workout Wizard
June 2023

Steven Adamek
YMCA - Greater Providence - Bayside
50-59
Steven Adamek
# 238 of 4,573
8:39:15 Time
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Challenge Totals

Miles 125
Calories 4,216
Score 44,820

  • June 30, 2023

    6.02 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:01
    1.00 mi in 4:14
    2.03 mi in 8:09
    24,600 points

  • June 29, 2023

    9.77 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.36 mi in 8:44
    3.37 mi in 12:56
    2.03 mi in 7:40
    20,220 points

  • June 28, 2023

    5.96 Miles
    228 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.03 mi in 8:02
    2.93 mi in 14:34

  • June 27, 2023

    2.36 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:54

  • June 26, 2023

    6.42 Miles
    215 Calories
    0 Score
    Rides
    2.36 mi in 9:55
    2.03 mi in 8:39
    2.03 mi in 8:36

  • June 25, 2023

    6.75 Miles
    217 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    2.36 mi in 8:55
    2.36 mi in 9:32

  • June 24, 2023

    8.75 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:17
    2.36 mi in 8:57
    2.36 mi in 8:49
    2.03 mi in 7:48

  • June 21, 2023

    4.03 Miles
    125 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 3:57
    2.03 mi in 9:00

  • June 20, 2023

    7.39 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:54
    1.00 mi in 3:41
    2.36 mi in 9:56
    2.03 mi in 8:16

  • June 18, 2023

    11.13 Miles
    367 Calories
    0 Score
    Rides
    2.36 mi in 9:31
    3.37 mi in 13:11
    3.37 mi in 12:30
    2.03 mi in 7:54

  • June 17, 2023

    10.12 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 4:08
    2.03 mi in 8:26
    2.03 mi in 8:21
    2.03 mi in 8:41
    2.03 mi in 8:21

  • June 14, 2023

    13.14 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:48
    2.03 mi in 8:35
    2.36 mi in 10:07
    2.36 mi in 9:59
    2.36 mi in 10:15
    2.03 mi in 8:28

  • June 13, 2023

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:14

  • June 12, 2023

    5.06 Miles
    164 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 8:14
    2.03 mi in 7:48

  • June 8, 2023

    7.42 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.36 mi in 9:38
    2.03 mi in 7:51
    2.03 mi in 7:43

  • June 7, 2023

    7.42 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.03 mi in 8:33
    2.36 mi in 9:20
    2.03 mi in 8:28

  • June 3, 2023

    7.42 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 8:06
    2.36 mi in 9:32
    2.03 mi in 7:59

  • June 1, 2023

    6.06 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:38
    2.03 mi in 8:05
    2.03 mi in 8:13
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