Workout Wizard
June 2023

Richard Thomas
Community Center at Christwood
70-79
Richard Thomas
# 50 of 11,750
1.01:02:53 Time
View Profile

Challenge Totals

Miles 306
Calories 7,625
Score 0

  • June 30, 2023

    12.00 Miles
    296 Calories
    0 Score
    Rides
    6.00 mi in 29:44
    6.00 mi in 30:19

  • June 29, 2023

    12.00 Miles
    301 Calories
    0 Score
    Rides
    6.00 mi in 28:27
    6.00 mi in 28:33

  • June 28, 2023

    12.00 Miles
    305 Calories
    0 Score
    Rides
    6.00 mi in 29:18
    6.00 mi in 29:29

  • June 27, 2023

    12.00 Miles
    302 Calories
    0 Score
    Rides
    6.00 mi in 28:44
    6.00 mi in 28:09

  • June 26, 2023

    12.00 Miles
    300 Calories
    0 Score
    Rides
    6.00 mi in 29:08
    6.00 mi in 29:21

  • June 24, 2023

    12.00 Miles
    299 Calories
    0 Score
    Rides
    6.00 mi in 30:33
    6.00 mi in 29:25

  • June 23, 2023

    12.00 Miles
    300 Calories
    0 Score
    Rides
    6.00 mi in 29:04
    6.00 mi in 29:57

  • June 22, 2023

    12.00 Miles
    292 Calories
    0 Score
    Rides
    6.00 mi in 29:14
    6.00 mi in 30:44

  • June 21, 2023

    6.00 Miles
    158 Calories
    0 Score
    Rides
    6.00 mi in 27:28

  • June 20, 2023

    12.00 Miles
    297 Calories
    0 Score
    Rides
    6.00 mi in 29:14
    6.00 mi in 30:39

  • June 19, 2023

    12.00 Miles
    290 Calories
    0 Score
    Rides
    6.00 mi in 29:45
    6.00 mi in 30:00

  • June 17, 2023

    12.00 Miles
    297 Calories
    0 Score
    Rides
    6.00 mi in 28:50
    6.00 mi in 28:57

  • June 16, 2023

    12.00 Miles
    300 Calories
    0 Score
    Rides
    6.00 mi in 28:56
    6.00 mi in 28:55

  • June 15, 2023

    12.00 Miles
    291 Calories
    0 Score
    Rides
    6.00 mi in 29:35
    6.00 mi in 30:10

  • June 14, 2023

    12.00 Miles
    301 Calories
    0 Score
    Rides
    6.00 mi in 28:52
    6.00 mi in 29:20

  • June 13, 2023

    12.00 Miles
    290 Calories
    0 Score
    Rides
    6.00 mi in 30:50
    6.00 mi in 30:31

  • June 12, 2023

    12.00 Miles
    301 Calories
    0 Score
    Rides
    6.00 mi in 28:11
    6.00 mi in 27:40

  • June 10, 2023

    12.00 Miles
    299 Calories
    0 Score
    Rides
    6.00 mi in 28:40
    6.00 mi in 29:10

  • June 9, 2023

    12.00 Miles
    304 Calories
    0 Score
    Rides
    6.00 mi in 28:30
    6.00 mi in 28:43

  • June 8, 2023

    12.00 Miles
    300 Calories
    0 Score
    Rides
    6.00 mi in 29:57
    6.00 mi in 29:30

  • June 7, 2023

    12.00 Miles
    297 Calories
    0 Score
    Rides
    6.00 mi in 29:49
    6.00 mi in 30:09

  • June 6, 2023

    12.00 Miles
    293 Calories
    0 Score
    Rides
    6.00 mi in 30:13
    6.00 mi in 30:46

  • June 5, 2023

    12.00 Miles
    292 Calories
    0 Score
    Rides
    6.00 mi in 29:59
    6.00 mi in 29:40

  • June 3, 2023

    11.99 Miles
    308 Calories
    0 Score
    Rides
    6.00 mi in 27:51
    5.99 mi in 29:08

  • June 2, 2023

    12.00 Miles
    292 Calories
    0 Score
    Rides
    6.00 mi in 30:43
    6.00 mi in 29:56

  • June 1, 2023

    12.00 Miles
    293 Calories
    0 Score
    Rides
    6.00 mi in 30:57
    6.00 mi in 31:10
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default