Workout Wizard
June 2023

Guest gou36715
Southampton Youth Services Inc.
100+
Guest gou36715
# 109 of 11,750
19:34:41 Time
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Challenge Totals

Miles 163
Calories 7,233
Score 0

  • June 30, 2023

    3.76 Miles
    179 Calories
    0 Score
    Rides
    1.23 mi in 19:09
    2.53 mi in 20:29

  • June 29, 2023

    5.19 Miles
    217 Calories
    0 Score
    Rides
    3.30 mi in 15:15
    1.08 mi in 7:54
    0.81 mi in 7:32

  • June 28, 2023

    1.84 Miles
    81 Calories
    0 Score
    Rides
    1.21 mi in 6:45
    0.63 mi in 5:20

  • June 27, 2023

    3.98 Miles
    167 Calories
    0 Score
    Rides
    1.85 mi in 14:57
    1.83 mi in 12:23
    0.30 mi in 3:53

  • June 26, 2023

    8.71 Miles
    421 Calories
    0 Score
    Rides
    7.87 mi in 40:56
    0.84 mi in 15:08

  • June 25, 2023

    10.83 Miles
    590 Calories
    0 Score
    Rides
    2.21 mi in 13:39
    8.62 mi in 2:29:24

  • June 24, 2023

    3.55 Miles
    140 Calories
    0 Score
    Rides
    3.55 mi in 24:58

  • June 23, 2023

    4.19 Miles
    169 Calories
    0 Score
    Rides
    1.03 mi in 6:55
    1.12 mi in 11:11
    2.04 mi in 15:57

  • June 22, 2023

    11.69 Miles
    520 Calories
    0 Score
    Rides
    6.50 mi in 31:55
    1.05 mi in 10:26
    0.44 mi in 3:25
    3.01 mi in 11:31
    0.69 mi in 5:42

  • June 21, 2023

    3.08 Miles
    139 Calories
    0 Score
    Rides
    0.79 mi in 8:04
    0.79 mi in 6:42
    0.75 mi in 7:37
    0.75 mi in 6:25

  • June 19, 2023

    5.51 Miles
    226 Calories
    0 Score
    Rides
    0.75 mi in 7:37
    4.76 mi in 32:38

  • June 18, 2023

    11.75 Miles
    511 Calories
    0 Score
    Rides
    11.75 mi in 46:23

  • June 17, 2023

    5.38 Miles
    201 Calories
    0 Score
    Rides
    2.36 mi in 14:35
    3.02 mi in 16:27

  • June 16, 2023

    1.24 Miles
    65 Calories
    0 Score
    Rides
    0.47 mi in 7:58
    0.77 mi in 12:20

  • June 15, 2023

    3.79 Miles
    163 Calories
    0 Score
    Rides
    2.62 mi in 20:24
    1.17 mi in 10:00

  • June 14, 2023

    0.00 Miles
    0 Calories
    0 Score

  • June 13, 2023

    6.68 Miles
    283 Calories
    0 Score
    Rides
    2.57 mi in 20:16
    0.79 mi in 6:52
    2.53 mi in 13:49
    0.79 mi in 7:44

  • June 12, 2023

    2.36 Miles
    106 Calories
    0 Score
    Rides
    0.26 mi in 3:20
    1.00 mi in 7:32
    0.71 mi in 5:57
    0.39 mi in 8:50

  • June 10, 2023

    12.59 Miles
    533 Calories
    0 Score
    Rides
    11.85 mi in 46:13
    0.74 mi in 6:16

  • June 9, 2023

    6.00 Miles
    235 Calories
    0 Score
    Rides
    1.86 mi in 11:56
    0.92 mi in 13:29
    3.22 mi in 13:36

  • June 8, 2023

    14.30 Miles
    582 Calories
    0 Score
    Rides
    1.72 mi in 10:56
    1.67 mi in 12:30
    4.03 mi in 29:34
    2.93 mi in 18:11
    0.43 mi in 3:12
    0.77 mi in 6:29
    0.83 mi in 6:07
    0.96 mi in 6:09
    0.96 mi in 6:02

  • June 7, 2023

    4.11 Miles
    181 Calories
    0 Score
    Rides
    0.77 mi in 6:39
    1.82 mi in 10:16
    1.52 mi in 10:31

  • June 6, 2023

    4.37 Miles
    178 Calories
    0 Score
    Rides
    0.43 mi in 6:12
    0.80 mi in 5:50
    3.14 mi in 21:35

  • June 5, 2023

    12.65 Miles
    577 Calories
    0 Score
    Rides
    7.60 mi in 38:54
    1.54 mi in 11:07
    1.74 mi in 17:35
    1.77 mi in 15:17

  • June 4, 2023

    3.82 Miles
    155 Calories
    0 Score
    Rides
    2.79 mi in 15:19
    1.03 mi in 5:31

  • June 2, 2023

    7.25 Miles
    368 Calories
    0 Score
    Rides
    0.30 mi in 36:49
    6.95 mi in 32:42

  • June 1, 2023

    1.19 Miles
    59 Calories
    0 Score
    Rides
    0.46 mi in 3:03
    0.73 mi in 5:54
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