Washington Virtual Cycling League

Dragon Hunter
July 2023

Guest gou36724
YMCA - Central Spokane
100+
Guest gou36724
No Rank
Dragon Fit
View Profile

Challenge Totals

Miles 137
Calories 6,559
Score 0

  • July 31, 2023

    4.50 Miles
    718 Calories
    0 Score
    Rides
    2.25 mi in 3:25:06
    2.25 mi in 3:25:06

  • July 30, 2023

    9.20 Miles
    447 Calories
    0 Score
    Rides
    1.12 mi in 8:31
    1.12 mi in 8:31
    0.30 mi in 2:13
    0.30 mi in 2:13
    1.40 mi in 7:48
    1.40 mi in 7:48
    0.30 mi in 3:26
    0.30 mi in 3:26
    1.17 mi in 12:01
    1.17 mi in 12:01
    0.31 mi in 3:18
    0.31 mi in 3:18

  • July 28, 2023

    5.32 Miles
    262 Calories
    0 Score
    Rides
    1.24 mi in 7:38
    1.24 mi in 7:38
    0.44 mi in 4:56
    0.44 mi in 4:56
    0.41 mi in 4:40
    0.41 mi in 4:40
    0.57 mi in 3:39
    0.57 mi in 3:39

  • July 27, 2023

    4.65 Miles
    198 Calories
    0 Score
    Rides
    1.35 mi in 8:36
    1.65 mi in 9:56
    1.65 mi in 9:56

  • July 26, 2023

    7.82 Miles
    390 Calories
    0 Score
    Rides
    2.24 mi in 13:41
    1.42 mi in 9:10
    1.22 mi in 6:33
    0.93 mi in 6:47
    0.25 mi in 2:27
    0.58 mi in 3:19
    0.48 mi in 7:36
    0.70 mi in 9:48

  • July 25, 2023

    6.84 Miles
    301 Calories
    0 Score
    Rides
    0.64 mi in 4:09
    0.64 mi in 3:56
    0.62 mi in 6:27
    1.61 mi in 8:33
    1.77 mi in 7:42
    0.32 mi in 4:11
    0.83 mi in 7:46
    0.41 mi in 3:03

  • July 24, 2023

    2.17 Miles
    475 Calories
    0 Score
    Rides
    2.17 mi in 4:47:19

  • July 23, 2023

    0.79 Miles
    45 Calories
    0 Score
    Rides
    0.79 mi in 7:38

  • July 22, 2023

    7.42 Miles
    626 Calories
    0 Score
    Rides
    1.65 mi in 9:56
    3.82 mi in 4:14:24
    0.36 mi in 1:49
    1.59 mi in 8:50

  • July 21, 2023

    2.50 Miles
    339 Calories
    0 Score
    Rides
    2.13 mi in 2:55:38
    0.37 mi in 5:49

  • July 20, 2023

    2.82 Miles
    115 Calories
    0 Score
    Rides
    2.82 mi in 20:19

  • July 19, 2023

    4.23 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 6:54
    2.66 mi in 13:18
    0.57 mi in 8:02

  • July 18, 2023

    5.44 Miles
    236 Calories
    0 Score
    Rides
    1.09 mi in 7:30
    1.02 mi in 6:18
    0.70 mi in 7:27
    1.31 mi in 6:08
    1.32 mi in 5:21

  • July 17, 2023

    13.83 Miles
    602 Calories
    0 Score
    Rides
    1.39 mi in 9:12
    4.83 mi in 34:29
    0.97 mi in 9:35
    0.66 mi in 9:38
    0.74 mi in 6:56
    2.56 mi in 10:12
    1.23 mi in 6:15
    0.39 mi in 3:14
    0.26 mi in 2:09
    0.80 mi in 4:18

  • July 15, 2023

    2.92 Miles
    149 Calories
    0 Score
    Rides
    2.92 mi in 15:28

  • July 14, 2023

    1.45 Miles
    57 Calories
    0 Score
    Rides
    1.45 mi in 9:20

  • July 13, 2023

    6.39 Miles
    315 Calories
    0 Score
    Rides
    1.09 mi in 7:30
    2.92 mi in 15:43
    2.38 mi in 13:22

  • July 12, 2023

    3.21 Miles
    152 Calories
    0 Score
    Rides
    1.66 mi in 9:26
    0.59 mi in 4:58
    0.27 mi in 2:34
    0.69 mi in 9:41

  • July 11, 2023

    9.53 Miles
    449 Calories
    0 Score
    Rides
    1.74 mi in 10:53
    2.97 mi in 15:09
    0.79 mi in 9:53
    1.11 mi in 15:56
    0.27 mi in 12:23
    2.65 mi in 10:22

  • July 10, 2023

    3.25 Miles
    137 Calories
    0 Score
    Rides
    1.50 mi in 8:44
    1.41 mi in 9:23
    0.34 mi in 3:22

  • July 9, 2023

    3.11 Miles
    156 Calories
    0 Score
    Rides
    3.11 mi in 16:41

  • July 8, 2023

    0.00 Miles
    0 Calories
    0 Score

  • July 7, 2023

    12.07 Miles
    572 Calories
    0 Score
    Rides
    1.53 mi in 8:59
    1.53 mi in 8:33
    1.79 mi in 10:16
    1.73 mi in 9:37
    1.73 mi in 7:51
    0.29 mi in 2:21
    3.20 mi in 28:36
    0.27 mi in 2:49

  • July 6, 2023

    14.73 Miles
    717 Calories
    0 Score
    Rides
    1.11 mi in 6:46
    4.30 mi in 20:11
    4.30 mi in 20:11
    0.47 mi in 2:47
    0.43 mi in 3:51
    1.38 mi in 14:53
    1.38 mi in 13:54
    1.36 mi in 15:01

  • July 5, 2023

    1.85 Miles
    86 Calories
    0 Score
    Rides
    0.36 mi in 3:53
    0.91 mi in 8:26
    0.58 mi in 5:48

  • July 3, 2023

    5.31 Miles
    257 Calories
    0 Score
    Rides
    0.60 mi in 4:50
    0.44 mi in 3:23
    2.63 mi in 18:28
    1.20 mi in 5:58
    0.44 mi in 30:25

  • July 2, 2023

    0.70 Miles
    33 Calories
    0 Score
    Rides
    0.70 mi in 6:39

  • July 1, 2023

    3.10 Miles
    160 Calories
    0 Score
    Rides
    3.10 mi in 17:46
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