Ron Armstrong Sr
70-79
Ron Armstrong Sr
No Rank
Miles

Challenge Totals

Miles 539
Calories 21,159
Score 0
  • August 31, 2023

    13.93 Miles
    535 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    2.03 mi in 7:50
    2.93 mi in 12:58
    4.42 mi in 16:46
    1.50 mi in 5:25
    2.03 mi in 8:03
  • August 30, 2023

    20.00 Miles
    891 Calories
    0 Score
    Rides
    20.00 mi in 1:22:56
  • August 28, 2023

    18.29 Miles
    775 Calories
    0 Score
    Rides
    18.29 mi in 1:26:48
  • August 27, 2023

    28.71 Miles
    1,158 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    2.04 mi in 8:10
    12.16 mi in 52:30
    13.49 mi in 56:07
  • August 26, 2023

    20.00 Miles
    857 Calories
    0 Score
    Rides
    7.84 mi in 38:26
    12.16 mi in 55:38
  • August 25, 2023

    23.32 Miles
    1,049 Calories
    0 Score
    Rides
    11.52 mi in 52:11
    11.80 mi in 55:05
  • August 24, 2023

    11.01 Miles
    479 Calories
    0 Score
    Rides
    11.01 mi in 53:51
  • August 23, 2023

    32.20 Miles
    1,180 Calories
    0 Score
    Rides
    11.00 mi in 44:00
    10.66 mi in 48:09
    10.54 mi in 46:21
  • August 22, 2023

    10.15 Miles
    451 Calories
    0 Score
    Rides
    10.15 mi in 49:00
  • August 21, 2023

    20.00 Miles
    886 Calories
    0 Score
    Rides
    10.00 mi in 53:08
    10.00 mi in 52:51
  • August 20, 2023

    41.40 Miles
    1,656 Calories
    0 Score
    Rides
    8.37 mi in 34:12
    9.52 mi in 48:49
    8.98 mi in 36:46
    14.53 mi in 2:04:09
  • August 19, 2023

    35.05 Miles
    1,352 Calories
    0 Score
    Rides
    11.00 mi in 42:32
    7.86 mi in 38:57
    7.86 mi in 38:35
    8.33 mi in 34:17
  • August 18, 2023

    27.20 Miles
    1,089 Calories
    0 Score
    Rides
    5.00 mi in 19:50
    7.43 mi in 33:59
    7.57 mi in 35:07
    7.20 mi in 32:13
  • August 17, 2023

    15.92 Miles
    542 Calories
    0 Score
    Rides
    2.00 mi in 9:36
    6.95 mi in 38:32
    6.97 mi in 33:03
  • August 16, 2023

    20.15 Miles
    776 Calories
    0 Score
    Rides
    6.33 mi in 25:32
    6.91 mi in 28:57
    6.91 mi in 27:23
  • August 13, 2023

    21.52 Miles
    801 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    13.49 mi in 59:43
    6.00 mi in 29:00
  • August 12, 2023

    11.18 Miles
    407 Calories
    0 Score
    Rides
    5.43 mi in 26:39
    5.75 mi in 25:35
  • August 10, 2023

    15.80 Miles
    638 Calories
    0 Score
    Rides
    5.37 mi in 22:46
    5.43 mi in 21:10
    5.00 mi in 19:21
  • August 9, 2023

    20.06 Miles
    799 Calories
    0 Score
    Rides
    3.37 mi in 13:13
    4.42 mi in 17:23
    4.01 mi in 17:27
    4.53 mi in 25:45
    3.73 mi in 16:31
  • August 8, 2023

    19.89 Miles
    744 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.02 mi in 4:41
    2.03 mi in 8:35
    2.36 mi in 9:24
    2.91 mi in 12:07
    2.93 mi in 12:41
    1.50 mi in 6:10
    2.36 mi in 9:33
    2.03 mi in 8:13
    1.75 mi in 8:17
  • August 7, 2023

    24.06 Miles
    866 Calories
    0 Score
    Rides
    5.00 mi in 18:52
    4.06 mi in 15:46
    15.00 mi in 1:01:32
  • August 6, 2023

    11.50 Miles
    448 Calories
    0 Score
    Rides
    11.50 mi in 48:20
  • August 5, 2023

    26.19 Miles
    927 Calories
    0 Score
    Rides
    5.00 mi in 20:04
    2.03 mi in 8:02
    12.66 mi in 52:57
    5.00 mi in 22:25
    1.50 mi in 6:28
  • August 3, 2023

    8.84 Miles
    311 Calories
    0 Score
    Rides
    8.84 mi in 34:31
  • August 2, 2023

    11.00 Miles
    400 Calories
    0 Score
    Rides
    11.00 mi in 39:45
  • August 1, 2023

    30.56 Miles
    1,084 Calories
    0 Score
    Rides
    10.00 mi in 38:16
    5.10 mi in 21:46
    2.03 mi in 7:31
    3.37 mi in 12:50
    3.00 mi in 12:24
    3.00 mi in 10:56
    4.06 mi in 16:42