Road Warrior
August 2023

James McVey
YMCA - Middle Tennessee - Green Hills
50-59
James McVey
# 164 of 11,213
187 Miles
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Challenge Totals

Miles 187
Calories 6,063
Score 0

  • August 30, 2023

    12.03 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    1.02 mi in 5:22
    10.01 mi in 48:43

  • August 29, 2023

    9.81 Miles
    321 Calories
    0 Score
    Rides
    2.00 mi in 10:37
    2.00 mi in 10:14
    3.31 mi in 13:02
    2.50 mi in 10:50

  • August 28, 2023

    10.36 Miles
    313 Calories
    0 Score
    Rides
    2.00 mi in 10:05
    2.00 mi in 9:55
    2.30 mi in 10:07
    4.06 mi in 17:32

  • August 27, 2023

    10.47 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 5:58
    2.00 mi in 9:50
    2.04 mi in 9:21
    5.43 mi in 21:20

  • August 26, 2023

    10.00 Miles
    281 Calories
    0 Score
    Rides
    2.00 mi in 10:31
    2.00 mi in 10:31
    6.00 mi in 27:05

  • August 25, 2023

    12.01 Miles
    321 Calories
    0 Score
    Rides
    2.00 mi in 8:59
    10.01 mi in 43:40

  • August 23, 2023

    10.17 Miles
    368 Calories
    0 Score
    Rides
    2.00 mi in 10:08
    0.30 mi in 1:30
    7.87 mi in 38:11

  • August 14, 2023

    15.51 Miles
    519 Calories
    0 Score
    Rides
    2.00 mi in 9:51
    13.51 mi in 57:13

  • August 11, 2023

    11.00 Miles
    360 Calories
    0 Score
    Rides
    2.00 mi in 9:40
    2.00 mi in 9:20
    7.00 mi in 29:11

  • August 10, 2023

    10.60 Miles
    332 Calories
    0 Score
    Rides
    2.00 mi in 10:38
    0.50 mi in 2:37
    2.00 mi in 9:43
    6.10 mi in 24:50

  • August 9, 2023

    10.75 Miles
    338 Calories
    0 Score
    Rides
    2.00 mi in 10:55
    3.00 mi in 12:56
    5.75 mi in 26:01

  • August 8, 2023

    9.30 Miles
    308 Calories
    0 Score
    Rides
    2.00 mi in 10:11
    7.30 mi in 30:17

  • August 7, 2023

    11.50 Miles
    361 Calories
    0 Score
    Rides
    2.00 mi in 9:59
    2.00 mi in 9:25
    1.50 mi in 6:32
    6.00 mi in 24:53

  • August 4, 2023

    20.30 Miles
    754 Calories
    0 Score
    Rides
    2.00 mi in 10:22
    18.30 mi in 1:29:07

  • August 2, 2023

    9.60 Miles
    325 Calories
    0 Score
    Rides
    2.00 mi in 10:43
    3.00 mi in 13:06
    3.10 mi in 16:31
    1.50 mi in 5:14

  • August 1, 2023

    10.00 Miles
    265 Calories
    0 Score
    Rides
    3.00 mi in 14:54
    7.00 mi in 32:07
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