Allen Stevenson - Road Warrior - Interactive Fitness

Road Warrior
August 2023

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Riders

Info

Road Warrior
August 2023

Allen Stevenson

YMCA - Greenville - George I. Theisen 70-79

70-79

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	227
Calories	7,720
Score	1,112,590

Timeline

August 31, 2023

11.13 Miles

352 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

32

96

0

Fruitdale

5.56 mi in 25:16

1.26

Laps

25:16

5.56

13.2

158

86

93

Dragon Fire

2.35 mi in 9:25

0.47

Laps

9:25

2.35

15.0

81

120

0

Dragons Return - Speed - 5 Min

38,720 points

38,720

Points

5:00

1.07

12.9

39

108

0

Outpost - Speed - 5 Min

29,140 points

29,140

Points

5:00

1.15

13.8

42

115

0
August 30, 2023

12.45 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.50 mi in 27:25

4.33

27:25

6.5

14.2

189

98

91

Lost Valley

5.95 mi in 23:31

0.52

23:31

5.95

15.2

171

103

92
August 29, 2023

15.84 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:52

7

Laps

30:52

7

13.6

196

88

93

Fruitdale

5.25 mi in 22:26

1.19

Laps

22:26

5.25

14.0

156

100

85

Dragons Revenge - Speed - 5 Min

33,070 points

33,070

Points

5:00

1.08

13.0

36

102

93

Outpost - Speed - 5 Min

34,350 points

34,350

Points

5:00

1.11

13.3

33

92

87

Downhill Drama - Speed - 5 Min

24,470 points

24,470

Points

5:00

1.4

16.9

36

97

94
August 28, 2023

13.58 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

33

110

0

Redwood Dash

1.75 mi in 7:47

1.17

7:47

1.75

13.5

49

85

85

Redwood Dash

1.83 mi in 7:21

1.22

7:21

1.83

14.9

55

109

87

Track Fever

9.00 mi in 37:12

1

37:12

9

14.5

255

97

90
August 27, 2023

12.83 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:56

7

Laps

31:56

7

13.2

187

81

70

Rolling Thunder

1.40 mi in 6:23

1.38

Laps

6:23

1.4

13.2

42

94

80

Coin Toss - Speed - 5 Min

23,540 points

23,540

Points

5:00

1.04

12.4

32

87

86

Dragons Return - Speed - 5 Min

32,420 points

32,420

Points

5:00

1.07

12.8

36

103

89

Outpost - Speed - 5 Min

33,970 points

33,970

Points

5:00

1.01

12.1

34

94

91

Downhill Drama - Speed - 5 Min

26,540 points

26,540

Points

5:00

1.31

15.8

36

94

91
August 25, 2023

13.70 Miles

376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.42 mi in 25:55

1.23

Laps

25:55

5.42

12.5

147

77

126

Lost Valley

5.94 mi in 24:25

0.52

Laps

24:25

5.94

14.6

162

93

92

Outpost - Speed - 5 Min

33,020 points

33,020

Points

5:00

1.01

12.2

32

88

90

Downhill Drama - Speed - 5 Min

26,250 points

26,250

Points

5:00

1.33

16.0

35

98

93
August 24, 2023

10.85 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.32 mi in 31:05

6.32

Laps

31:05

6.32

12.2

162

69

56

Dragon Fire

2.35 mi in 11:14

0.47

Laps

11:14

2.35

12.6

62

75

74

Pirates Cove - Speed - 5 Min

32,450 points

32,450

Points

5:00

0.95

11.4

30

81

81

Downhill Drama - Speed - 5 Min

36,550 points

36,550

Points

5:00

1.23

14.8

33

90

89
August 20, 2023

11.51 Miles

332 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.50 mi in 24:39

1.25

Laps

24:39

5.5

13.4

158

90

84

Redwood Dash

2.77 mi in 12:39

1.85

Laps

12:39

2.77

13.1

74

81

97

Dragons Revenge - Speed - 5 Min

32,360 points

32,360

Points

5:00

1

12.1

33

92

79

Outpost - Speed - 5 Min

28,760 points

28,760

Points

5:00

0.91

10.9

32

87

80

Downhill Drama - Speed - 5 Min

20,920 points

20,920

Points

5:00

1.33

16.0

35

92

83
August 18, 2023

16.00 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:42

7

30:42

7

13.7

195

89

93

Track Fever

9.00 mi in 37:03

1

37:03

9

14.6

257

98

87
August 17, 2023

3.00 Miles

82 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:17

2

Laps

13:17

3

13.6

82

86

80

Outpost - Speed - 5 Min

0 points

0

Points

0:07

0

0.0

0

0

0
August 16, 2023

0.00 Miles

0 Calories

0 Score
August 15, 2023

9.84 Miles

325 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

33

98

0

Lost Trail

3.25 mi in 14:08

1.12

Laps

14:08

3.25

13.8

118

115

0

Redwood Dash

3.29 mi in 14:22

2.19

Laps

14:22

3.29

13.7

108

101

0

Outpost - Speed - 5 Min

0 points

0

Points

0:44

0

0.2

2

0

0

Outpost - Speed - 5 Min

29,920 points

29,920

Points

5:00

1

12.0

30

82

77

Downhill Drama - Speed - 5 Min

27,740 points

27,740

Points

5:00

1.3

15.6

34

91

84
August 13, 2023

13.85 Miles

372 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

24

62

70

Expresso Speedway

1.00 mi in 4:40

1

Laps

4:40

1

12.9

26

77

78

Dragon Fire

2.42 mi in 11:23

0.48

Laps

11:23

2.42

12.8

65

80

71

Lost Valley

5.95 mi in 25:13

0.52

Laps

25:13

5.95

14.2

157

87

85

Animal Adventure - Speed - 5 Min

50,290 points

50,290

Points

5:00

1.14

13.7

33

94

87

Dragons Island - Speed - 5 Min

34,400 points

34,400

Points

5:00

1.05

12.7

32

89

78

Downhill Drama - Speed - 5 Min

20,970 points

20,970

Points

5:00

1.29

15.5

35

98

0
August 11, 2023

15.67 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.36 mi in 19:31

2.15

Laps

19:31

4.36

13.4

129

94

79

Lost Trail

3.23 mi in 15:47

1.11

Laps

15:47

3.23

12.3

99

86

82

Track Fever

4.72 mi in 19:15

0.52

Laps

19:15

4.72

14.7

134

99

82

Outpost - Speed - 5 Min

20,670 points

20,670

Points

5:00

1.01

12.2

34

93

81

Downhill Drama - Speed - 5 Min

20,610 points

20,610

Points

5:00

1.25

15.0

35

97

83

Maze Mania - Speed - 5 Min

27,520 points

27,520

Points

5:00

1.1

13.3

34

96

82
August 10, 2023

13.00 Miles

353 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:15

7

Laps

32:15

7

13.0

184

80

54

Dragon Fire

2.36 mi in 11:30

0.47

Laps

11:30

2.36

12.3

64

72

0

Dragons Island - Speed - 5 Min

22,910 points

22,910

Points

5:00

1.13

13.6

35

100

82

Outpost - Speed - 5 Min

35,750 points

35,750

Points

5:00

1.12

13.5

35

101

78

Downhill Drama - Speed - 5 Min

24,490 points

24,490

Points

5:00

1.39

16.7

35

93

85
August 9, 2023

15.88 Miles

522 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.18 mi in 25:53

1.40

Laps

25:53

6.18

14.3

193

105

77

Oblivion

6.15 mi in 26:26

1.07

Laps

26:26

6.15

14.0

222

121

85

Dragons Revenge - Speed - 5 Min

33,720 points

33,720

Points

5:00

1.12

13.5

36

104

84

Outpost - Speed - 5 Min

20,770 points

20,770

Points

5:00

1.1

13.3

33

91

81

Downhill Drama - Speed - 5 Min

23,210 points

23,210

Points

5:00

1.33

16.0

38

106

86
August 8, 2023

18.92 Miles

528 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.54 mi in 30:07

6.54

Laps

30:07

6.54

13.0

175

80

81

Track Fever

9.00 mi in 37:38

1

Laps

37:38

9

14.3

252

94

83

Coin Toss - Speed - 5 Min

33,640 points

33,640

Points

5:00

1.05

12.7

33

93

81

Outpost - Speed - 5 Min

27,840 points

27,840

Points

5:00

1.04

12.5

34

95

81

Downhill Drama - Speed - 5 Min

26,960 points

26,960

Points

5:00

1.29

15.4

34

85

81
August 7, 2023

14.82 Miles

411 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:03

2

Laps

14:03

3

12.8

79

76

82

Redwood Dash

3.39 mi in 14:46

2.26

Laps

14:46

3.39

13.8

95

91

95

Lost Valley

5.95 mi in 23:18

0.52

Laps

23:18

5.95

15.3

172

105

88

Outpost - Speed - 5 Min

33,240 points

33,240

Points

5:00

1.09

13.1

32

91

80

Downhill Drama - Speed - 5 Min

25,240 points

25,240

Points

5:00

1.39

16.7

33

88

84
August 6, 2023

16.13 Miles

451 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.35 mi in 24:01

5.35

Laps

24:01

5.35

13.4

146

84

82

Fruitdale

6.10 mi in 26:50

1.38

Laps

26:50

6.1

13.6

180

94

77

Dragon Fire

2.34 mi in 11:35

0.47

Laps

11:35

2.34

12.1

61

70

79

Outpost - Speed - 5 Min

27,270 points

27,270

Points

5:00

1.06

12.8

32

86

74

Downhill Drama - Speed - 5 Min

22,710 points

22,710

Points

5:00

1.28

15.4

32

79

75
August 4, 2023

16.93 Miles

475 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.57 mi in 25:46

1.26

Laps

25:46

5.57

13.0

157

84

85

Track Fever

9.00 mi in 37:43

1

Laps

37:43

9

14.3

254

95

80

Outpost - Speed - 5 Min

32,710 points

32,710

Points

5:00

1.05

12.6

30

83

77

Downhill Drama - Speed - 5 Min

26,010 points

26,010

Points

5:00

1.31

15.7

34

91

82
August 3, 2023

13.78 Miles

399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:51

7

Laps

30:51

7

13.6

196

88

91

Mini Mayhem

4.57 mi in 20:32

2.25

Laps

20:32

4.57

13.4

137

93

82

Outpost - Speed - 5 Min

27,000 points

27,000

Points

5:00

0.97

11.7

31

81

76

Downhill Drama - Speed - 5 Min

28,170 points

28,170

Points

5:00

1.24

14.9

35

97

77
August 1, 2023

15.60 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.60 mi in 30:45

4.40

30:45

6.6

12.9

176

78

54

Track Fever

9.00 mi in 40:09

1

40:09

9

13.4

243

83

81
August 31, 2023

8.9

Miles

351

Calories

67,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

96

Watts

32

Calories

Fruitdale

5.56 mi in 25:16

13.2

MPH

86

Watts

158

Calories

Dragon Fire

2.35 mi in 9:25

15.0

MPH

120

Watts

81

Calories

Dragons Return - Speed - 5 Min

38,720 points

12.9

MPH

108

Watts

39

Calories

Outpost - Speed - 5 Min

29,140 points

13.8

MPH

115

Watts

42

Calories
August 30, 2023

12.4

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.50 mi in 27:25

14.2

MPH

98

Watts

189

Calories

Lost Valley

5.95 mi in 23:31

15.2

MPH

103

Watts

171

Calories
August 29, 2023

12.4

Miles

459

Calories

91,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:52

13.6

MPH

88

Watts

196

Calories

Fruitdale

5.25 mi in 22:26

14.0

MPH

100

Watts

156

Calories

Dragons Revenge - Speed - 5 Min

33,070 points

13.0

MPH

102

Watts

36

Calories

Outpost - Speed - 5 Min

34,350 points

13.3

MPH

92

Watts

33

Calories

Downhill Drama - Speed - 5 Min

24,470 points

16.9

MPH

97

Watts

36

Calories
August 28, 2023

13.6

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

110

Watts

33

Calories

Redwood Dash

1.75 mi in 7:47

13.5

MPH

85

Watts

49

Calories

Redwood Dash

1.83 mi in 7:21

14.9

MPH

109

Watts

55

Calories

Track Fever

9.00 mi in 37:12

14.5

MPH

97

Watts

255

Calories
August 27, 2023

8.4

Miles

364

Calories

116,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:56

13.2

MPH

81

Watts

187

Calories

Rolling Thunder

1.40 mi in 6:23

13.2

MPH

94

Watts

42

Calories

Coin Toss - Speed - 5 Min

23,540 points

12.4

MPH

87

Watts

32

Calories

Dragons Return - Speed - 5 Min

32,420 points

12.8

MPH

103

Watts

36

Calories

Outpost - Speed - 5 Min

33,970 points

12.1

MPH

94

Watts

34

Calories

Downhill Drama - Speed - 5 Min

26,540 points

15.8

MPH

94

Watts

36

Calories
August 25, 2023

11.4

Miles

377

Calories

59,270

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.42 mi in 25:55

12.5

MPH

77

Watts

147

Calories

Lost Valley

5.94 mi in 24:25

14.6

MPH

93

Watts

162

Calories

Outpost - Speed - 5 Min

33,020 points

12.2

MPH

88

Watts

32

Calories

Downhill Drama - Speed - 5 Min

26,250 points

16.0

MPH

98

Watts

35

Calories
August 24, 2023

8.7

Miles

284

Calories

69,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.32 mi in 31:05

12.2

MPH

69

Watts

162

Calories

Dragon Fire

2.35 mi in 11:14

12.6

MPH

75

Watts

62

Calories

Pirates Cove - Speed - 5 Min

32,450 points

11.4

MPH

81

Watts

30

Calories

Downhill Drama - Speed - 5 Min

36,550 points

14.8

MPH

90

Watts

33

Calories
August 20, 2023

8.3

Miles

332

Calories

82,040

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.50 mi in 24:39

13.4

MPH

90

Watts

158

Calories

Redwood Dash

2.77 mi in 12:39

13.1

MPH

81

Watts

74

Calories

Dragons Revenge - Speed - 5 Min

32,360 points

12.1

MPH

92

Watts

33

Calories

Outpost - Speed - 5 Min

28,760 points

10.9

MPH

87

Watts

32

Calories

Downhill Drama - Speed - 5 Min

20,920 points

16.0

MPH

92

Watts

35

Calories
August 18, 2023

16.2

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:42

13.7

MPH

89

Watts

195

Calories

Track Fever

9.00 mi in 37:03

14.6

MPH

98

Watts

257

Calories
August 17, 2023

3.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:17

13.6

MPH

86

Watts

82

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
August 16, 2023

0.0

Miles

1

Calories

0

Score

No completed rides available.
August 15, 2023

7.7

Miles

327

Calories

57,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

98

Watts

33

Calories

Lost Trail

3.25 mi in 14:08

13.8

MPH

115

Watts

118

Calories

Redwood Dash

3.29 mi in 14:22

13.7

MPH

101

Watts

108

Calories

Outpost - Speed - 5 Min

0 points

0.2

MPH

0

Watts

2

Calories

Outpost - Speed - 5 Min

29,920 points

12.0

MPH

82

Watts

30

Calories

Downhill Drama - Speed - 5 Min

27,740 points

15.6

MPH

91

Watts

34

Calories
August 13, 2023

10.5

Miles

375

Calories

105,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

62

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

77

Watts

26

Calories

Dragon Fire

2.42 mi in 11:23

12.8

MPH

80

Watts

65

Calories

Lost Valley

5.95 mi in 25:13

14.2

MPH

87

Watts

157

Calories

Animal Adventure - Speed - 5 Min

50,290 points

13.7

MPH

94

Watts

33

Calories

Dragons Island - Speed - 5 Min

34,400 points

12.7

MPH

89

Watts

32

Calories

Downhill Drama - Speed - 5 Min

20,970 points

15.5

MPH

98

Watts

35

Calories
August 11, 2023

12.3

Miles

464

Calories

68,800

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.36 mi in 19:31

13.4

MPH

94

Watts

129

Calories

Lost Trail

3.23 mi in 15:47

12.3

MPH

86

Watts

99

Calories

Track Fever

4.72 mi in 19:15

14.7

MPH

99

Watts

134

Calories

Outpost - Speed - 5 Min

20,670 points

12.2

MPH

93

Watts

34

Calories

Downhill Drama - Speed - 5 Min

20,610 points

15.0

MPH

97

Watts

35

Calories

Maze Mania - Speed - 5 Min

27,520 points

13.3

MPH

96

Watts

34

Calories
August 10, 2023

9.5

Miles

353

Calories

83,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 32:15

13.0

MPH

80

Watts

184

Calories

Dragon Fire

2.36 mi in 11:30

12.3

MPH

72

Watts

64

Calories

Dragons Island - Speed - 5 Min

22,910 points

13.6

MPH

100

Watts

35

Calories

Outpost - Speed - 5 Min

35,750 points

13.5

MPH

101

Watts

35

Calories

Downhill Drama - Speed - 5 Min

24,490 points

16.7

MPH

93

Watts

35

Calories
August 9, 2023

12.3

Miles

522

Calories

77,700

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.18 mi in 25:53

14.3

MPH

105

Watts

193

Calories

Oblivion

6.15 mi in 26:26

14.0

MPH

121

Watts

222

Calories

Dragons Revenge - Speed - 5 Min

33,720 points

13.5

MPH

104

Watts

36

Calories

Outpost - Speed - 5 Min

20,770 points

13.3

MPH

91

Watts

33

Calories

Downhill Drama - Speed - 5 Min

23,210 points

16.0

MPH

106

Watts

38

Calories
August 8, 2023

15.6

Miles

526

Calories

88,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.54 mi in 30:07

13.0

MPH

80

Watts

175

Calories

Track Fever

9.00 mi in 37:38

14.3

MPH

94

Watts

252

Calories

Coin Toss - Speed - 5 Min

33,640 points

12.7

MPH

93

Watts

33

Calories

Outpost - Speed - 5 Min

27,840 points

12.5

MPH

95

Watts

34

Calories

Downhill Drama - Speed - 5 Min

26,960 points

15.4

MPH

85

Watts

34

Calories
August 7, 2023

12.4

Miles

412

Calories

58,480

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:03

12.8

MPH

76

Watts

79

Calories

Redwood Dash

3.39 mi in 14:46

13.8

MPH

91

Watts

95

Calories

Lost Valley

5.95 mi in 23:18

15.3

MPH

105

Watts

172

Calories

Outpost - Speed - 5 Min

33,240 points

13.1

MPH

91

Watts

32

Calories

Downhill Drama - Speed - 5 Min

25,240 points

16.7

MPH

88

Watts

33

Calories
August 6, 2023

13.8

Miles

448

Calories

49,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.35 mi in 24:01

13.4

MPH

84

Watts

146

Calories

Fruitdale

6.10 mi in 26:50

13.6

MPH

94

Watts

180

Calories

Dragon Fire

2.34 mi in 11:35

12.1

MPH

70

Watts

61

Calories

Outpost - Speed - 5 Min

27,270 points

12.8

MPH

86

Watts

32

Calories

Downhill Drama - Speed - 5 Min

22,710 points

15.4

MPH

79

Watts

32

Calories
August 4, 2023

14.6

Miles

477

Calories

58,720

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.57 mi in 25:46

13.0

MPH

84

Watts

157

Calories

Track Fever

9.00 mi in 37:43

14.3

MPH

95

Watts

254

Calories

Outpost - Speed - 5 Min

32,710 points

12.6

MPH

83

Watts

30

Calories

Downhill Drama - Speed - 5 Min

26,010 points

15.7

MPH

91

Watts

34

Calories
August 3, 2023

11.6

Miles

396

Calories

55,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:51

13.6

MPH

88

Watts

196

Calories

Mini Mayhem

4.57 mi in 20:32

13.4

MPH

93

Watts

137

Calories

Outpost - Speed - 5 Min

27,000 points

11.7

MPH

81

Watts

31

Calories

Downhill Drama - Speed - 5 Min

28,170 points

14.9

MPH

97

Watts

35

Calories
August 1, 2023

15.7

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.60 mi in 30:45

12.9

MPH

78

Watts

176

Calories

Track Fever

9.00 mi in 40:09

13.4

MPH

83

Watts

243

Calories

Road Warrior August 2023

Go the Distance!

Road Warrior August 2023

No Rank

Miles

Challenge Totals

August 31, 2023

11.13 Miles

352 Calories

0 Score

August 30, 2023

12.45 Miles

360 Calories

0 Score

August 29, 2023

15.84 Miles

457 Calories

0 Score

August 28, 2023

13.58 Miles

392 Calories

0 Score

August 27, 2023

12.83 Miles

367 Calories

0 Score

August 25, 2023

13.70 Miles

376 Calories

0 Score

August 24, 2023

10.85 Miles

287 Calories

0 Score

August 20, 2023

11.51 Miles

332 Calories

0 Score

August 18, 2023

16.00 Miles

452 Calories

0 Score

August 17, 2023

3.00 Miles

82 Calories

0 Score

August 16, 2023

0.00 Miles

0 Calories

0 Score

August 15, 2023

9.84 Miles

325 Calories

0 Score

August 13, 2023

13.85 Miles

372 Calories

0 Score

August 11, 2023

15.67 Miles

465 Calories

0 Score

August 10, 2023

13.00 Miles

353 Calories

0 Score

August 9, 2023

15.88 Miles

522 Calories

0 Score

August 8, 2023

18.92 Miles

528 Calories

0 Score

August 7, 2023

14.82 Miles

411 Calories

0 Score

August 6, 2023

16.13 Miles

Road Warrior
August 2023

Road Warrior
August 2023