Eileen Chaffee - Road Warrior - Interactive Fitness

Road Warrior
August 2023

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Road Warrior
August 2023

Eileen Chaffee

Anytime Fitness - Kalamazoo 60-69

60-69

# 6 of 214

142 Miles

# 6

of 214 Riders

142

Miles

Challenge Totals

Miles	142
Calories	4,324
Score	246,420

Timeline

August 30, 2023

6.01 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.01 mi in 38:43

0.87

38:43

6.01

9.3

181

55

94
August 28, 2023

5.92 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:41

1

25:41

4.42

10.3

112

50

89

Redwood Dash

1.50 mi in 8:52

1

8:52

1.5

10.2

37

47

87
August 27, 2023

5.97 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

24

42

82

Campus Loop

1.53 mi in 10:47

0.76

10:47

1.53

8.5

40

39

81

Lost Trail

2.91 mi in 20:24

1

20:24

2.91

8.6

79

42

81

Broken Spoke

0.53 mi in 4:13

0.10

4:13

0.53

7.5

16

44

80
August 26, 2023

5.88 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:36

1

Laps

30:36

4.42

8.7

108

36

90

Dragons Revenge - Speed - 10 Min

31,080 points

31,080

Points

10:00

1.46

8.8

40

43

85
August 25, 2023

6.03 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

6.03 mi in 39:45

0.84

39:45

6.03

9.1

183

53

91
August 23, 2023

6.06 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:19

1

6:19

1.02

9.7

27

50

85

Stump Puller

3.01 mi in 21:47

0.44

21:47

3.01

8.3

96

51

89

Mini Mayhem

2.03 mi in 12:41

1

12:41

2.03

9.6

52

46

91
August 21, 2023

6.02 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 27:39

1

27:39

4.01

8.7

123

51

84

Wicked Workout

0.51 mi in 3:57

0.07

3:57

0.51

7.7

18

53

81

Redwood Dash

1.50 mi in 9:36

1

9:36

1.5

9.4

36

41

83
August 20, 2023

6.33 Miles

189 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 36:04

1

Laps

36:04

5.43

9.0

169

54

85

Downhill Drama - Speed - 5 Min

18,910 points

18,910

Points

5:00

0.9

10.9

20

40

81
August 19, 2023

6.01 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 43:23

1

43:23

6.01

8.3

194

50

83
August 18, 2023

6.11 Miles

164 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.53 mi in 15:57

0.77

Laps

15:57

2.53

9.5

69

50

84

Mini Mayhem

2.03 mi in 11:59

1

Laps

11:59

2.03

10.2

53

52

87

Maze Mania - Speed - 10 Min

57,170 points

57,170

Points

10:00

1.55

9.3

42

47

78
August 17, 2023

6.05 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.05 mi in 45:02

0.86

45:02

6.05

8.1

186

44

88
August 16, 2023

6.11 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

1.11 mi in 6:51

0.08

6:51

1.11

9.7

31

53

86

Dragon Fire

5.00 mi in 31:03

1

31:03

5

9.7

134

49

89
August 15, 2023

6.02 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

6.02 mi in 38:23

0.83

38:23

6.02

9.4

183

56

89
August 13, 2023

6.03 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:33

1

18:33

2.91

9.4

82

50

90

Redwood Dash

1.09 mi in 6:57

0.73

6:57

1.09

9.4

26

41

87

Mini Mayhem

2.03 mi in 12:26

1

12:26

2.03

9.8

52

48

88
August 12, 2023

6.37 Miles

159 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:11

1

Laps

6:11

1

9.7

23

42

84

Evening Bliss

2.36 mi in 16:34

1

Laps

16:34

2.36

8.5

64

41

82

Ravens Roost

0.77 mi in 4:49

0.11

Laps

4:49

0.77

9.6

18

40

82

Downhill Drama - Speed - 5 Min

15,400 points

15,400

Points

5:00

0.92

11.1

19

33

81

Maze Mania - Speed - 10 Min

51,060 points

51,060

Points

10:00

1.32

7.9

35

35

79
August 11, 2023

6.04 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.04 mi in 41:17

1.11

41:17

6.04

8.8

181

49

85
August 10, 2023

6.19 Miles

174 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:38

1

Laps

12:38

2.03

9.6

52

46

84

Lost Trail

2.91 mi in 18:34

1

Laps

18:34

2.91

9.4

81

50

85

Dragons Revenge - Speed - 10 Min

33,570 points

33,570

Points

10:00

1.25

7.5

41

43

82
August 9, 2023

6.07 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.07 mi in 40:46

0.87

40:46

6.07

8.9

187

52

89
August 8, 2023

6.01 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.01 mi in 39:41

1.05

39:41

6.01

9.1

177

51

87
August 6, 2023

6.08 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.08 mi in 39:13

0.97

39:13

6.08

9.3

170

49

85
August 5, 2023

6.08 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 7:04

1.28

Laps

7:04

1.28

10.9

33

54

88

Coastal Run

3.37 mi in 20:46

1

Laps

20:46

3.37

9.7

92

51

86

Dragons Revenge - Speed - 10 Min

39,230 points

39,230

Points

10:00

1.43

8.6

38

40

77
August 4, 2023

6.04 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 27:22

1

27:22

4.01

8.8

123

52

89

Mini Mayhem

2.03 mi in 12:20

1

12:20

2.03

9.9

53

49

88
August 3, 2023

6.04 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:46

1

12:46

2.03

9.5

52

46

92

Bent Spoke

4.01 mi in 28:27

1

28:27

4.01

8.5

123

48

94
August 2, 2023

4.16 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.16 mi in 27:55

0.58

27:55

4.16

8.9

122

49

83
August 1, 2023

6.17 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

4.67 mi in 35:02

0.86

35:02

4.67

8.0

154

49

90

Redwood Dash

1.50 mi in 9:16

1

9:16

1.5

9.7

37

44

88
August 30, 2023

6.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.01 mi in 38:43

9.3

MPH

55

Watts

181

Calories
August 28, 2023

6.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:41

10.3

MPH

50

Watts

112

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

47

Watts

37

Calories
August 27, 2023

6.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

42

Watts

24

Calories

Campus Loop

1.53 mi in 10:47

8.5

MPH

39

Watts

40

Calories

Lost Trail

2.91 mi in 20:24

8.6

MPH

42

Watts

79

Calories

Broken Spoke

0.53 mi in 4:13

7.5

MPH

44

Watts

16

Calories
August 26, 2023

4.6

Miles

151

Calories

31,080

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:36

8.7

MPH

36

Watts

108

Calories

Dragons Revenge - Speed - 10 Min

31,080 points

8.8

MPH

43

Watts

40

Calories
August 25, 2023

6.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

6.03 mi in 39:45

9.1

MPH

53

Watts

183

Calories
August 23, 2023

6.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:19

9.7

MPH

50

Watts

27

Calories

Stump Puller

3.01 mi in 21:47

8.3

MPH

51

Watts

96

Calories

Mini Mayhem

2.03 mi in 12:41

9.6

MPH

46

Watts

52

Calories
August 21, 2023

6.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 27:39

8.7

MPH

51

Watts

123

Calories

Wicked Workout

0.51 mi in 3:57

7.7

MPH

53

Watts

18

Calories

Redwood Dash

1.50 mi in 9:36

9.4

MPH

41

Watts

36

Calories
August 20, 2023

5.4

Miles

189

Calories

18,910

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 36:04

9.0

MPH

54

Watts

169

Calories

Downhill Drama - Speed - 5 Min

18,910 points

10.9

MPH

40

Watts

20

Calories
August 19, 2023

6.0

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 43:23

8.3

MPH

50

Watts

194

Calories
August 18, 2023

4.6

Miles

164

Calories

57,170

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.53 mi in 15:57

9.5

MPH

50

Watts

69

Calories

Mini Mayhem

2.03 mi in 11:59

10.2

MPH

52

Watts

53

Calories

Maze Mania - Speed - 10 Min

57,170 points

9.3

MPH

47

Watts

42

Calories
August 17, 2023

6.1

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.05 mi in 45:02

8.1

MPH

44

Watts

186

Calories
August 16, 2023

6.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

1.11 mi in 6:51

9.7

MPH

53

Watts

31

Calories

Dragon Fire

5.00 mi in 31:03

9.7

MPH

49

Watts

134

Calories
August 15, 2023

6.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

6.02 mi in 38:23

9.4

MPH

56

Watts

183

Calories
August 13, 2023

6.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:33

9.4

MPH

50

Watts

82

Calories

Redwood Dash

1.09 mi in 6:57

9.4

MPH

41

Watts

26

Calories

Mini Mayhem

2.03 mi in 12:26

9.8

MPH

48

Watts

52

Calories
August 12, 2023

4.1

Miles

159

Calories

66,460

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

42

Watts

23

Calories

Evening Bliss

2.36 mi in 16:34

8.5

MPH

41

Watts

64

Calories

Ravens Roost

0.77 mi in 4:49

9.6

MPH

40

Watts

18

Calories

Downhill Drama - Speed - 5 Min

15,400 points

11.1

MPH

33

Watts

19

Calories

Maze Mania - Speed - 10 Min

51,060 points

7.9

MPH

35

Watts

35

Calories
August 11, 2023

6.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.04 mi in 41:17

8.8

MPH

49

Watts

181

Calories
August 10, 2023

5.0

Miles

174

Calories

33,570

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:38

9.6

MPH

46

Watts

52

Calories

Lost Trail

2.91 mi in 18:34

9.4

MPH

50

Watts

81

Calories

Dragons Revenge - Speed - 10 Min

33,570 points

7.5

MPH

43

Watts

41

Calories
August 9, 2023

6.1

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.07 mi in 40:46

8.9

MPH

52

Watts

187

Calories
August 8, 2023

6.0

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.01 mi in 39:41

9.1

MPH

51

Watts

177

Calories
August 6, 2023

6.1

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.08 mi in 39:13

9.3

MPH

49

Watts

170

Calories
August 5, 2023

4.6

Miles

162

Calories

39,230

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.28 mi in 7:04

10.9

MPH

54

Watts

33

Calories

Coastal Run

3.37 mi in 20:46

9.7

MPH

51

Watts

92

Calories

Dragons Revenge - Speed - 10 Min

39,230 points

8.6

MPH

40

Watts

38

Calories
August 4, 2023

6.1

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 27:22

8.8

MPH

52

Watts

123

Calories

Mini Mayhem

2.03 mi in 12:20

9.9

MPH

49

Watts

53

Calories
August 3, 2023

6.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:46

9.5

MPH

46

Watts

52

Calories

Bent Spoke

4.01 mi in 28:27

8.5

MPH

48

Watts

123

Calories
August 2, 2023

4.2

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.16 mi in 27:55

8.9

MPH

49

Watts

122

Calories
August 1, 2023

6.2

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

4.67 mi in 35:02

8.0

MPH

49

Watts

154

Calories

Redwood Dash

1.50 mi in 9:16

9.7

MPH

44

Watts

37

Calories

Road Warrior August 2023

Go the Distance!

Road Warrior August 2023

# 6

of 214 Riders

142

Miles

Challenge Totals

August 30, 2023

6.01 Miles

181 Calories

0 Score

August 28, 2023

5.92 Miles

149 Calories

0 Score

August 27, 2023

5.97 Miles

159 Calories

0 Score

August 26, 2023

5.88 Miles

148 Calories

0 Score

August 25, 2023

6.03 Miles

183 Calories

0 Score

August 23, 2023

6.06 Miles

175 Calories

0 Score

August 21, 2023

6.02 Miles

177 Calories

0 Score

August 20, 2023

6.33 Miles

189 Calories

0 Score

August 19, 2023

6.01 Miles

194 Calories

0 Score

August 18, 2023

6.11 Miles

164 Calories

0 Score

August 17, 2023

6.05 Miles

186 Calories

0 Score

August 16, 2023

6.11 Miles

165 Calories

0 Score

August 15, 2023

6.02 Miles

183 Calories

0 Score

August 13, 2023

6.03 Miles

160 Calories

0 Score

August 12, 2023

6.37 Miles

159 Calories

0 Score

August 11, 2023

6.04 Miles

181 Calories

0 Score

August 10, 2023

6.19 Miles

174 Calories

0 Score

August 9, 2023

6.07 Miles

187 Calories

0 Score

Road Warrior
August 2023

Road Warrior
August 2023