Road Warrior
August 2023

Guest gou36724
YMCA - Central Spokane
100+
Guest gou36724
# 310 of 11,213
132 Miles
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Challenge Totals

Miles 132
Calories 6,308
Score 0

  • August 31, 2023

    2.89 Miles
    116 Calories
    0 Score
    Rides
    1.16 mi in 8:02
    1.73 mi in 10:37

  • August 30, 2023

    8.23 Miles
    568 Calories
    0 Score
    Rides
    2.68 mi in 13:42
    2.08 mi in 2:59:27
    0.68 mi in 4:21
    0.41 mi in 3:01
    0.56 mi in 4:00
    1.82 mi in 16:14

  • August 29, 2023

    0.91 Miles
    48 Calories
    0 Score
    Rides
    0.91 mi in 10:27

  • August 28, 2023

    2.37 Miles
    102 Calories
    0 Score
    Rides
    2.37 mi in 14:51

  • August 27, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 25, 2023

    8.94 Miles
    372 Calories
    0 Score
    Rides
    1.83 mi in 10:11
    1.73 mi in 12:13
    0.50 mi in 4:59
    0.29 mi in 4:14
    3.63 mi in 19:17
    0.96 mi in 5:10

  • August 24, 2023

    3.75 Miles
    182 Calories
    0 Score
    Rides
    1.19 mi in 9:59
    0.83 mi in 11:16
    0.25 mi in 1:43
    0.25 mi in 1:42
    0.29 mi in 2:34
    0.60 mi in 4:29
    0.34 mi in 3:56

  • August 23, 2023

    15.42 Miles
    698 Calories
    0 Score
    Rides
    2.54 mi in 24:52
    2.55 mi in 20:06
    1.03 mi in 5:53
    0.37 mi in 3:06
    0.67 mi in 6:38
    8.26 mi in 41:09

  • August 22, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 21, 2023

    4.16 Miles
    185 Calories
    0 Score
    Rides
    2.61 mi in 13:06
    0.40 mi in 4:40
    0.64 mi in 5:08
    0.51 mi in 4:12

  • August 20, 2023

    1.97 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 8:56
    0.95 mi in 6:58

  • August 19, 2023

    0.26 Miles
    11 Calories
    0 Score
    Rides
    0.26 mi in 1:52

  • August 18, 2023

    1.21 Miles
    48 Calories
    0 Score
    Rides
    1.21 mi in 7:59

  • August 17, 2023

    1.70 Miles
    66 Calories
    0 Score
    Rides
    1.70 mi in 9:14

  • August 16, 2023

    5.48 Miles
    242 Calories
    0 Score
    Rides
    1.68 mi in 11:35
    1.68 mi in 11:35
    0.28 mi in 4:03
    0.28 mi in 4:03
    0.66 mi in 3:42
    0.90 mi in 11:22

  • August 15, 2023

    3.24 Miles
    155 Calories
    0 Score
    Rides
    0.94 mi in 7:02
    0.94 mi in 7:02
    0.39 mi in 3:38
    0.39 mi in 3:38
    0.29 mi in 4:17
    0.29 mi in 4:17

  • August 14, 2023

    12.38 Miles
    559 Calories
    0 Score
    Rides
    0.28 mi in 4:39
    0.28 mi in 4:39
    1.49 mi in 15:09
    1.49 mi in 15:09
    2.71 mi in 13:17
    2.71 mi in 13:17
    0.95 mi in 6:03
    0.95 mi in 6:03
    0.76 mi in 8:46
    0.76 mi in 8:46

  • August 11, 2023

    2.76 Miles
    112 Calories
    0 Score
    Rides
    1.38 mi in 7:22
    1.38 mi in 7:22

  • August 9, 2023

    6.16 Miles
    274 Calories
    0 Score
    Rides
    2.51 mi in 12:01
    2.51 mi in 12:01
    0.57 mi in 15:11
    0.57 mi in 15:11

  • August 8, 2023

    8.82 Miles
    471 Calories
    0 Score
    Rides
    0.51 mi in 5:36
    0.51 mi in 5:36
    2.56 mi in 14:25
    2.56 mi in 14:25
    0.72 mi in 11:11
    0.72 mi in 11:11
    0.62 mi in 7:19
    0.62 mi in 7:19

  • August 7, 2023

    9.82 Miles
    423 Calories
    0 Score
    Rides
    2.74 mi in 13:35
    2.74 mi in 13:35
    0.41 mi in 4:10
    0.41 mi in 4:10
    1.01 mi in 13:01
    1.01 mi in 13:01
    0.75 mi in 5:06
    0.75 mi in 5:06

  • August 6, 2023

    0.58 Miles
    22 Calories
    0 Score
    Rides
    0.29 mi in 2:05
    0.29 mi in 2:05

  • August 5, 2023

    19.08 Miles
    966 Calories
    0 Score
    Rides
    1.97 mi in 11:55
    1.97 mi in 11:55
    3.47 mi in 14:42
    3.47 mi in 14:42
    3.47 mi in 14:36
    3.47 mi in 14:36
    0.63 mi in 4:58
    0.63 mi in 4:58

  • August 4, 2023

    9.40 Miles
    750 Calories
    0 Score
    Rides
    4.70 mi in 2:43:44
    4.70 mi in 2:43:44

  • August 3, 2023

    0.52 Miles
    28 Calories
    0 Score
    Rides
    0.26 mi in 2:29
    0.26 mi in 2:29

  • August 2, 2023

    3.92 Miles
    202 Calories
    0 Score
    Rides
    1.43 mi in 12:36
    1.43 mi in 12:36
    0.53 mi in 6:05
    0.53 mi in 6:05

  • August 1, 2023

    8.52 Miles
    391 Calories
    0 Score
    Rides
    0.50 mi in 5:08
    0.50 mi in 5:08
    1.06 mi in 8:36
    1.06 mi in 8:36
    1.22 mi in 12:04
    1.22 mi in 12:04
    0.30 mi in 2:14
    0.30 mi in 2:14
    1.18 mi in 6:28
    1.18 mi in 6:28
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