Road Warrior
August 2023

Guest gou36771
YMCA - Greater Charlotte - Dowd
100+
Guest gou36771
# 360 of 11,211
123 Miles
View Profile

Challenge Totals

Miles 123
Calories 5,982
Score 0

  • August 30, 2023

    1.05 Miles
    47 Calories
    0 Score
    Rides
    0.35 mi in 3:52
    0.35 mi in 2:00
    0.35 mi in 2:00

  • August 28, 2023

    7.09 Miles
    362 Calories
    0 Score
    Rides
    1.23 mi in 11:41
    0.65 mi in 4:58
    3.33 mi in 15:44
    0.94 mi in 5:34
    0.94 mi in 5:31

  • August 26, 2023

    6.02 Miles
    275 Calories
    0 Score
    Rides
    0.83 mi in 7:10
    0.83 mi in 5:02
    0.26 mi in 1:06
    4.10 mi in 15:12

  • August 24, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 23, 2023

    0.78 Miles
    61 Calories
    0 Score
    Rides
    0.34 mi in 14:07
    0.44 mi in 6:21

  • August 22, 2023

    5.46 Miles
    225 Calories
    0 Score
    Rides
    2.60 mi in 13:39
    0.85 mi in 5:19
    2.01 mi in 14:28

  • August 21, 2023

    4.73 Miles
    206 Calories
    0 Score
    Rides
    3.10 mi in 17:21
    0.94 mi in 8:32
    0.69 mi in 5:28

  • August 20, 2023

    1.31 Miles
    55 Calories
    0 Score
    Rides
    1.31 mi in 10:17

  • August 19, 2023

    6.22 Miles
    282 Calories
    0 Score
    Rides
    2.12 mi in 12:20
    0.28 mi in 1:22
    1.51 mi in 8:04
    2.31 mi in 18:09

  • August 18, 2023

    3.29 Miles
    145 Calories
    0 Score
    Rides
    2.82 mi in 20:05
    0.47 mi in 5:30

  • August 17, 2023

    7.56 Miles
    318 Calories
    0 Score
    Rides
    3.13 mi in 14:56
    1.00 mi in 7:50
    0.95 mi in 7:31
    2.48 mi in 10:42

  • August 16, 2023

    16.72 Miles
    666 Calories
    0 Score
    Rides
    7.17 mi in 33:40
    7.17 mi in 33:40
    0.25 mi in 1:23
    0.25 mi in 1:23
    0.94 mi in 6:47
    0.94 mi in 6:47

  • August 15, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 14, 2023

    23.62 Miles
    1,096 Calories
    0 Score
    Rides
    2.07 mi in 12:03
    2.07 mi in 12:03
    1.24 mi in 7:07
    1.24 mi in 7:07
    1.09 mi in 7:31
    1.09 mi in 7:31
    0.33 mi in 1:42
    0.33 mi in 1:42
    3.64 mi in 15:02
    3.64 mi in 15:02
    0.33 mi in 1:41
    0.33 mi in 1:41
    0.31 mi in 1:22
    0.31 mi in 1:22
    0.40 mi in 1:35
    0.40 mi in 1:35
    0.90 mi in 10:16
    0.90 mi in 10:16
    0.75 mi in 3:35
    0.75 mi in 3:35
    0.75 mi in 3:34
    0.75 mi in 3:34

  • August 11, 2023

    3.32 Miles
    247 Calories
    0 Score
    Rides
    0.29 mi in 1:26
    0.29 mi in 1:26
    1.37 mi in 35:51
    1.37 mi in 35:51

  • August 9, 2023

    8.74 Miles
    368 Calories
    0 Score
    Rides
    2.59 mi in 13:08
    2.59 mi in 13:08
    0.75 mi in 4:21
    0.75 mi in 4:21
    1.03 mi in 5:41
    1.03 mi in 5:41

  • August 7, 2023

    13.22 Miles
    540 Calories
    0 Score
    Rides
    3.76 mi in 15:26
    3.76 mi in 15:26
    2.85 mi in 10:45
    2.85 mi in 10:45

  • August 4, 2023

    2.96 Miles
    138 Calories
    0 Score
    Rides
    1.48 mi in 5:13
    1.48 mi in 5:13

  • August 3, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 2, 2023

    15.32 Miles
    779 Calories
    0 Score
    Rides
    1.24 mi in 7:14
    1.24 mi in 7:14
    1.24 mi in 5:22
    1.24 mi in 5:22
    2.45 mi in 12:22
    2.45 mi in 12:22
    2.45 mi in 10:10
    2.45 mi in 10:10
    0.28 mi in 13:48
    0.28 mi in 13:48
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default