South Hampton Roads League

Titan
September 2023

David Ahearn
YMCA - South Hampton Roads - Outer Banks
70-79
David Ahearn
# 9 of 140
3,332 Calories
View Profile

Challenge Totals

Miles 96
Calories 3,332
Score 0

  • September 30, 2023

    10.54 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    9.54 mi in 45:40

  • September 26, 2023

    10.54 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    9.54 mi in 46:11

  • September 23, 2023

    10.54 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    9.54 mi in 46:57

  • September 15, 2023

    5.50 Miles
    220 Calories
    0 Score
    Rides
    5.50 mi in 30:03

  • September 12, 2023

    11.01 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    10.01 mi in 56:41

  • September 11, 2023

    10.54 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    9.54 mi in 44:16

  • September 8, 2023

    11.01 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    10.01 mi in 51:43

  • September 6, 2023

    10.54 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    9.54 mi in 43:48

  • September 4, 2023

    10.54 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    9.54 mi in 45:33

  • September 2, 2023

    10.54 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    9.54 mi in 45:13
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default