Andy McNamara - Titan - Interactive Fitness

Titan
September 2023

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Titan
September 2023

Andy McNamara

Anytime Fitness - Dandenong North 60-69

60-69

# 16 of 211

4,550 Calories

# 16

of 211 Riders

4,550

Calories

Challenge Totals

Miles	123
Calories	4,550
Score	0

Timeline

September 29, 2023

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

134

109
September 27, 2023

32.79 Miles

1,220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

48

271

150

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

74

145

122

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

144

115

102

Fruitdale

4.42 mi in 16:50

1

16:50

4.42

15.8

148

123

103

Fruitdale

4.42 mi in 14:57

1

14:57

4.42

17.7

171

167

136

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

143

106

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

56

162

114

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

59

186

122

Redwood Dash

1.50 mi in 4:27

1

4:27

1.5

20.2

64

214

131

Redwood Dash

1.50 mi in 4:07

1

4:07

1.5

21.9

70

261

154

Track Fever

9.00 mi in 29:33

1

29:33

9

18.3

335

165

129
September 22, 2023

39.47 Miles

1,460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

Laps

3:26

1

17.5

36

153

117

Expresso Speedway

1.00 mi in 3:07

1

Laps

3:07

1

19.3

40

193

129

Campus Loop

2.03 mi in 7:20

1

Laps

7:20

2.03

16.6

74

145

125

Fruitdale

4.42 mi in 17:59

1

Laps

17:59

4.42

14.7

144

110

108

Fruitdale

4.42 mi in 16:58

1

Laps

16:58

4.42

15.6

148

121

110

Fruitdale

4.42 mi in 16:27

1

Laps

16:27

4.42

16.1

153

131

112

Fruitdale

4.42 mi in 15:53

1

Laps

15:53

4.42

16.7

159

143

115

Fruitdale

4.42 mi in 15:13

1

Laps

15:13

4.42

17.4

168

160

124

Fruitdale

4.42 mi in 14:53

1

Laps

14:53

4.42

17.8

172

169

125

Fruitdale

4.42 mi in 13:53

1

Laps

13:53

4.42

19.1

187

200

140

Redwood Dash

1.50 mi in 5:04

1

Laps

5:04

1.5

17.8

54

155

117

Redwood Dash

1.50 mi in 4:47

1

Laps

4:47

1.5

18.8

58

179

122

Redwood Dash

1.50 mi in 4:25

1

Laps

4:25

1.5

20.4

64

219

147

Tutorial

0 points

0

Points

0:02

0

2.4

0

40

0
September 20, 2023

43.17 Miles

1,571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

35

147

115

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

177

126

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

44

243

155

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

36

132

113

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

39

160

119

Rolling Thunder

1.02 mi in 3:09

1

3:09

1.02

19.4

45

218

147

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

69

128

110

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

77

156

117

Campus Loop

2.03 mi in 6:38

1

6:38

2.03

18.4

83

185

157

Fruitdale

4.42 mi in 18:00

1

18:00

4.42

14.7

140

105

108

Fruitdale

4.42 mi in 17:14

1

17:14

4.42

15.4

145

116

112

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

151

127

105

Fruitdale

4.42 mi in 16:08

1

16:08

4.42

16.4

155

137

113

Fruitdale

4.42 mi in 15:09

1

15:09

4.42

17.5

167

160

135

Fruitdale

4.42 mi in 14:24

1

14:24

4.42

18.4

179

183

192

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

51

134

112

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

55

158

120

Redwood Dash

1.50 mi in 4:32

1

4:32

1.5

19.9

62

203

143
September 16, 2023

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:40

1

7:40

2.03

15.9

71

131

107
September 13, 2023

1.50 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

49

124

110
September 9, 2023

1.02 Miles

39 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:38

1

Laps

3:38

1.02

16.8

39

155

113

Tutorial

0 points

0

Points

0:02

0

2.6

0

21

0
September 5, 2023

1.50 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

50

131

105
September 29, 2023

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

134

Watts

35

Calories
September 27, 2023

32.9

Miles

1,231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

271

Watts

48

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

145

Watts

74

Calories

Fruitdale

4.42 mi in 17:19

15.3

MPH

115

Watts

144

Calories

Fruitdale

4.42 mi in 16:50

15.8

MPH

123

Watts

148

Calories

Fruitdale

4.42 mi in 14:57

17.7

MPH

167

Watts

171

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

143

Watts

52

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

162

Watts

56

Calories

Redwood Dash

1.50 mi in 4:44

19.0

MPH

186

Watts

59

Calories

Redwood Dash

1.50 mi in 4:27

20.2

MPH

214

Watts

64

Calories

Redwood Dash

1.50 mi in 4:07

21.9

MPH

261

Watts

70

Calories

Track Fever

9.00 mi in 29:33

18.3

MPH

165

Watts

335

Calories
September 22, 2023

39.5

Miles

1,463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

153

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

193

Watts

40

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

145

Watts

74

Calories

Fruitdale

4.42 mi in 17:59

14.7

MPH

110

Watts

144

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

121

Watts

148

Calories

Fruitdale

4.42 mi in 16:27

16.1

MPH

131

Watts

153

Calories

Fruitdale

4.42 mi in 15:53

16.7

MPH

143

Watts

159

Calories

Fruitdale

4.42 mi in 15:13

17.4

MPH

160

Watts

168

Calories

Fruitdale

4.42 mi in 14:53

17.8

MPH

169

Watts

172

Calories

Fruitdale

4.42 mi in 13:53

19.1

MPH

200

Watts

187

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

155

Watts

54

Calories

Redwood Dash

1.50 mi in 4:47

18.8

MPH

179

Watts

58

Calories

Redwood Dash

1.50 mi in 4:25

20.4

MPH

219

Watts

64

Calories

Tutorial

0 points

2.4

MPH

40

Watts

0

Calories
September 20, 2023

43.2

Miles

1,577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

147

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

243

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:52

15.8

MPH

132

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

160

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:09

19.4

MPH

218

Watts

45

Calories

Campus Loop

2.03 mi in 7:42

15.8

MPH

128

Watts

69

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

156

Watts

77

Calories

Campus Loop

2.03 mi in 6:38

18.4

MPH

185

Watts

83

Calories

Fruitdale

4.42 mi in 18:00

14.7

MPH

105

Watts

140

Calories

Fruitdale

4.42 mi in 17:14

15.4

MPH

116

Watts

145

Calories

Fruitdale

4.42 mi in 16:43

15.9

MPH

127

Watts

151

Calories

Fruitdale

4.42 mi in 16:08

16.4

MPH

137

Watts

155

Calories

Fruitdale

4.42 mi in 15:09

17.5

MPH

160

Watts

167

Calories

Fruitdale

4.42 mi in 14:24

18.4

MPH

183

Watts

179

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

134

Watts

51

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

158

Watts

55

Calories

Redwood Dash

1.50 mi in 4:32

19.9

MPH

203

Watts

62

Calories
September 16, 2023

2.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:40

15.9

MPH

131

Watts

71

Calories
September 13, 2023

1.5

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

124

Watts

49

Calories
September 9, 2023

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

155

Watts

39

Calories

Tutorial

0 points

2.6

MPH

21

Watts

0

Calories
September 5, 2023

1.5

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

131

Watts

50

Calories

Titan September 2023

Ride Towards Immortality!

Titan September 2023

# 16

of 211 Riders

4,550

Calories

Challenge Totals

September 29, 2023

1.00 Miles

35 Calories

0 Score

September 27, 2023

32.79 Miles

1,220 Calories

0 Score

September 22, 2023

39.47 Miles

1,460 Calories

0 Score

September 20, 2023

43.17 Miles

1,571 Calories

0 Score

September 16, 2023

2.03 Miles

71 Calories

0 Score

September 13, 2023

1.50 Miles

49 Calories

0 Score

September 9, 2023

1.02 Miles

39 Calories

0 Score

September 5, 2023

1.50 Miles

50 Calories

0 Score

September 29, 2023

1.0

35

0

September 27, 2023

32.9

1,231

0

September 22, 2023

39.5

1,463

0

September 20, 2023

43.2

1,577

0

September 16, 2023

2.0

71

0

September 13, 2023

1.5

49

0

September 9, 2023

1.0

39

0

September 5, 2023

1.5

50

0

This rider is a Team Captain

Titan
September 2023

Titan
September 2023