Titan
September 2023

Roger Mackey
YMCA - Virginia's Blue Ridge - Kirk
60-69
Roger Mackey
# 257 of 11,341
6,175 Calories
View Profile

Challenge Totals

Miles 132
Calories 6,175
Score 16,570

  • September 28, 2023

    15.52 Miles
    719 Calories
    0 Score
    Rides
    4.00 mi in 13:02
    5.43 mi in 17:23
    6.09 mi in 19:57

  • September 27, 2023

    4.00 Miles
    171 Calories
    0 Score
    Rides
    3.00 mi in 9:52
    1.00 mi in 2:57

  • September 25, 2023

    10.00 Miles
    436 Calories
    0 Score
    Rides
    4.00 mi in 12:19
    6.00 mi in 18:10

  • September 24, 2023

    10.43 Miles
    490 Calories
    0 Score
    Rides
    4.00 mi in 12:55
    1.00 mi in 3:19
    5.43 mi in 17:33

  • September 23, 2023

    15.91 Miles
    763 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    13.51 mi in 45:03
    0.69 mi in 7:57
    16,570 points

  • September 21, 2023

    8.75 Miles
    409 Calories
    0 Score
    Rides
    3.00 mi in 9:57
    5.75 mi in 19:04

  • September 20, 2023

    3.00 Miles
    125 Calories
    0 Score
    Rides
    3.00 mi in 9:46

  • September 19, 2023

    6.91 Miles
    349 Calories
    0 Score
    Rides
    6.91 mi in 22:54

  • September 18, 2023

    14.44 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 3:04
    8.38 mi in 27:44
    2.03 mi in 6:34
    2.03 mi in 6:19

  • September 17, 2023

    12.27 Miles
    557 Calories
    0 Score
    Rides
    6.33 mi in 21:16
    5.94 mi in 19:18

  • September 16, 2023

    9.54 Miles
    466 Calories
    0 Score
    Rides
    9.54 mi in 33:23

  • September 13, 2023

    3.00 Miles
    127 Calories
    0 Score
    Rides
    3.00 mi in 10:15

  • September 12, 2023

    7.33 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    6.33 mi in 21:31

  • September 10, 2023

    1.00 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:08

  • September 7, 2023

    2.03 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 7:06

  • September 5, 2023

    3.00 Miles
    135 Calories
    0 Score
    Rides
    3.00 mi in 9:34

  • September 2, 2023

    5.35 Miles
    240 Calories
    0 Score
    Rides
    3.00 mi in 10:09
    2.03 mi in 6:34
    0.32 mi in 1:01
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