Workout Wizard
October 2023

Tom Walton C
YMCA - Greater Richmond - Powhatan
70-79
Tom Walton
# 308 of 12,282
12:35:15 Time
View Profile

Challenge Totals

Miles 185
Calories 6,285
Score 1,920,300

  • October 31, 2023

    7.97 Miles
    278 Calories
    0 Score
    Rides
    4.03 mi in 17:34
    517,060 points
    518,810 points
    515,560 points

  • October 26, 2023

    50.03 Miles
    1,670 Calories
    0 Score
    Rides
    2.42 mi in 8:45
    5.95 mi in 20:33
    5.96 mi in 20:54
    5.95 mi in 20:10
    5.95 mi in 20:18
    5.95 mi in 20:18
    5.95 mi in 20:55
    5.95 mi in 21:29
    5.95 mi in 20:45

  • October 19, 2023

    63.86 Miles
    1,988 Calories
    0 Score
    Rides
    4.31 mi in 18:41
    5.96 mi in 22:39
    5.95 mi in 22:38
    5.94 mi in 23:43
    5.99 mi in 23:28
    5.95 mi in 22:39
    5.95 mi in 22:58
    5.95 mi in 20:09
    5.96 mi in 20:43
    5.95 mi in 19:50
    5.95 mi in 21:08

  • October 16, 2023

    10.30 Miles
    312 Calories
    0 Score
    Rides
    1.10 mi in 4:28
    6.00 mi in 23:07
    3.20 mi in 12:50

  • October 13, 2023

    10.00 Miles
    334 Calories
    0 Score
    Rides
    10.00 mi in 43:41

  • October 12, 2023

    14.00 Miles
    449 Calories
    0 Score
    Rides
    14.00 mi in 1:02:42

  • October 11, 2023

    7.00 Miles
    227 Calories
    0 Score
    Rides
    7.00 mi in 29:08

  • October 9, 2023

    6.34 Miles
    282 Calories
    0 Score
    Rides
    3.00 mi in 11:39
    368,870 points
    0 points

  • October 6, 2023

    10.77 Miles
    356 Calories
    0 Score
    Rides
    10.77 mi in 55:47

  • October 4, 2023

    11.37 Miles
    363 Calories
    0 Score
    Rides
    11.37 mi in 48:20
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