Workout Wizard
October 2023

Fahrrad Fellow
YMCA - Chambersburg
60-69
Fahrrad Fellow
# 51 of 12,282
1.02:04:52 Time
View Profile

Challenge Totals

Miles 388
Calories 13,866
Score 0

  • October 28, 2023

    9.79 Miles
    329 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    2.03 mi in 7:59
    3.37 mi in 14:28
    2.36 mi in 10:49

  • October 27, 2023

    5.89 Miles
    207 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    1.50 mi in 5:46
    2.36 mi in 9:46

  • October 26, 2023

    23.41 Miles
    820 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    2.03 mi in 7:21
    2.03 mi in 7:17
    2.03 mi in 8:02
    2.03 mi in 8:30
    4.42 mi in 15:39
    4.42 mi in 18:37
    4.42 mi in 17:20

  • October 25, 2023

    28.73 Miles
    1,007 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    2.03 mi in 8:03
    2.03 mi in 8:40
    2.03 mi in 8:40
    2.03 mi in 8:31
    3.37 mi in 14:45
    4.42 mi in 16:34
    4.42 mi in 16:21
    4.01 mi in 16:52
    2.36 mi in 9:58

  • October 24, 2023

    15.30 Miles
    566 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    2.03 mi in 7:48
    3.37 mi in 13:43
    4.01 mi in 15:14
    1.50 mi in 5:44
    2.36 mi in 9:48

  • October 23, 2023

    7.76 Miles
    296 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    3.37 mi in 11:49
    2.36 mi in 9:39

  • October 22, 2023

    11.62 Miles
    398 Calories
    0 Score
    Rides
    2.03 mi in 8:24
    3.37 mi in 14:12
    1.50 mi in 6:18
    2.36 mi in 10:12
    2.36 mi in 10:17

  • October 21, 2023

    15.51 Miles
    586 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.03 mi in 8:21
    1.50 mi in 5:27
    1.50 mi in 6:01
    2.36 mi in 9:17
    2.36 mi in 8:35
    3.73 mi in 14:40

  • October 19, 2023

    26.82 Miles
    956 Calories
    0 Score
    Rides
    4.42 mi in 16:20
    4.42 mi in 18:03
    4.42 mi in 15:44
    4.42 mi in 16:26
    4.42 mi in 17:18
    2.36 mi in 9:20
    2.36 mi in 9:28

  • October 18, 2023

    18.22 Miles
    680 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    2.03 mi in 7:25
    3.37 mi in 13:17
    4.42 mi in 16:08
    4.01 mi in 15:28
    2.36 mi in 9:46

  • October 17, 2023

    16.19 Miles
    562 Calories
    0 Score
    Rides
    2.03 mi in 8:46
    3.37 mi in 15:18
    4.42 mi in 17:07
    4.01 mi in 15:56
    2.36 mi in 9:18

  • October 16, 2023

    13.52 Miles
    486 Calories
    0 Score
    Rides
    2.03 mi in 9:21
    2.03 mi in 8:42
    3.37 mi in 14:31
    2.36 mi in 9:12
    3.73 mi in 15:06

  • October 15, 2023

    11.77 Miles
    441 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    3.37 mi in 13:48
    4.01 mi in 15:52
    2.36 mi in 9:04

  • October 14, 2023

    16.35 Miles
    588 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    2.03 mi in 7:44
    4.42 mi in 16:51
    4.01 mi in 16:24
    1.50 mi in 5:59
    2.36 mi in 9:33

  • October 13, 2023

    12.18 Miles
    424 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    3.37 mi in 14:33
    4.42 mi in 17:00
    2.36 mi in 9:59

  • October 12, 2023

    9.79 Miles
    328 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    2.03 mi in 8:19
    3.37 mi in 14:51
    2.36 mi in 10:48

  • October 11, 2023

    10.45 Miles
    367 Calories
    0 Score
    Rides
    3.37 mi in 13:58
    2.36 mi in 11:39
    2.36 mi in 9:20
    2.36 mi in 9:12

  • October 10, 2023

    11.29 Miles
    391 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    2.03 mi in 7:48
    3.37 mi in 14:09
    1.50 mi in 6:26
    2.36 mi in 9:38

  • October 9, 2023

    11.29 Miles
    402 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    2.03 mi in 7:39
    3.37 mi in 13:45
    1.50 mi in 5:47
    2.36 mi in 9:47

  • October 8, 2023

    7.76 Miles
    271 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    3.37 mi in 14:03
    2.36 mi in 8:44

  • October 7, 2023

    11.80 Miles
    438 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    2.03 mi in 8:20
    4.01 mi in 16:24
    3.73 mi in 16:07

  • October 6, 2023

    17.05 Miles
    607 Calories
    0 Score
    Rides
    2.03 mi in 8:19
    3.37 mi in 13:22
    3.37 mi in 13:13
    4.42 mi in 17:37
    1.50 mi in 5:59
    2.36 mi in 8:31

  • October 5, 2023

    19.05 Miles
    647 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    2.03 mi in 9:10
    2.03 mi in 8:52
    3.37 mi in 14:18
    3.37 mi in 14:49
    1.50 mi in 5:45
    2.36 mi in 10:01
    2.36 mi in 9:26

  • October 4, 2023

    12.54 Miles
    457 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    4.42 mi in 17:16
    2.36 mi in 10:16
    3.73 mi in 14:48

  • October 3, 2023

    22.46 Miles
    785 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    2.03 mi in 7:58
    2.03 mi in 7:32
    3.37 mi in 14:35
    4.42 mi in 16:44
    1.50 mi in 6:47
    2.36 mi in 9:27
    2.36 mi in 9:49
    2.36 mi in 8:45

  • October 2, 2023

    9.26 Miles
    330 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    3.37 mi in 13:05
    1.50 mi in 6:06
    2.36 mi in 9:44

  • October 1, 2023

    11.29 Miles
    400 Calories
    0 Score
    Rides
    2.03 mi in 7:49
    2.03 mi in 7:58
    3.37 mi in 12:26
    1.50 mi in 6:40
    2.36 mi in 9:50
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