The League of Extraordinary YMCAs

Workout Wizard
October 2023

Guest gou36702
YMCA - Northwest North Carolina - Robinhood Road
100+
Guest gou36702
# 408 of 4,385
6:12:37 Time
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Challenge Totals

Miles 46
Calories 2,319
Score 0

  • October 31, 2023

    1.21 Miles
    65 Calories
    0 Score
    Rides
    0.33 mi in 3:37
    0.88 mi in 6:58

  • October 29, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 28, 2023

    2.44 Miles
    128 Calories
    0 Score
    Rides
    2.44 mi in 10:41

  • October 27, 2023

    1.31 Miles
    72 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    0.31 mi in 10:19

  • October 25, 2023

    0.99 Miles
    56 Calories
    0 Score
    Rides
    0.99 mi in 10:33

  • October 24, 2023

    2.02 Miles
    103 Calories
    0 Score
    Rides
    0.88 mi in 5:40
    0.41 mi in 2:24
    0.73 mi in 5:03

  • October 23, 2023

    6.07 Miles
    261 Calories
    0 Score
    Rides
    1.43 mi in 6:48
    2.58 mi in 19:01
    1.03 mi in 10:10
    1.03 mi in 7:59

  • October 22, 2023

    3.18 Miles
    155 Calories
    0 Score
    Rides
    0.98 mi in 5:30
    0.92 mi in 5:13
    1.28 mi in 7:11

  • October 20, 2023

    1.82 Miles
    95 Calories
    0 Score
    Rides
    0.33 mi in 2:00
    0.49 mi in 7:16
    1.00 mi in 5:24

  • October 19, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 17, 2023

    1.70 Miles
    93 Calories
    0 Score
    Rides
    1.70 mi in 13:36

  • October 15, 2023

    4.31 Miles
    189 Calories
    0 Score
    Rides
    1.86 mi in 10:10
    0.97 mi in 5:36
    0.35 mi in 18:58
    1.13 mi in 6:28

  • October 14, 2023

    0.32 Miles
    27 Calories
    0 Score
    Rides
    0.32 mi in 6:06

  • October 13, 2023

    0.53 Miles
    24 Calories
    0 Score
    Rides
    0.53 mi in 3:07

  • October 12, 2023

    2.12 Miles
    108 Calories
    0 Score
    Rides
    2.12 mi in 9:46

  • October 11, 2023

    8.10 Miles
    392 Calories
    0 Score
    Rides
    2.26 mi in 13:30
    0.89 mi in 12:00
    0.89 mi in 9:58
    4.06 mi in 24:06

  • October 10, 2023

    1.28 Miles
    62 Calories
    0 Score
    Rides
    0.79 mi in 4:31
    0.49 mi in 3:07

  • October 9, 2023

    0.25 Miles
    13 Calories
    0 Score
    Rides
    0.25 mi in 2:36

  • October 8, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 7, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 6, 2023

    1.44 Miles
    88 Calories
    0 Score
    Rides
    1.07 mi in 7:12
    0.37 mi in 12:13

  • October 5, 2023

    3.63 Miles
    173 Calories
    0 Score
    Rides
    0.35 mi in 2:25
    1.65 mi in 9:49
    0.60 mi in 4:45
    1.03 mi in 14:06

  • October 3, 2023

    1.19 Miles
    63 Calories
    0 Score
    Rides
    0.56 mi in 3:54
    0.27 mi in 1:43
    0.36 mi in 9:59

  • October 2, 2023

    1.22 Miles
    54 Calories
    0 Score
    Rides
    0.60 mi in 3:38
    0.62 mi in 6:50
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