Workout Wizard
October 2023

Guest gou36731
YMCA - Central Maryland - Pasadena
100+
Guest gou36731
# 452 of 12,282
10:17:02 Time
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Challenge Totals

Miles 93
Calories 4,258
Score 0

  • October 23, 2023

    7.26 Miles
    325 Calories
    0 Score
    Rides
    1.98 mi in 23:50
    2.77 mi in 17:40
    0.55 mi in 3:14
    0.58 mi in 2:49
    1.05 mi in 5:31
    0.33 mi in 1:39

  • October 22, 2023

    1.49 Miles
    69 Calories
    0 Score
    Rides
    0.60 mi in 5:28
    0.89 mi in 5:44

  • October 21, 2023

    1.88 Miles
    69 Calories
    0 Score
    Rides
    1.88 mi in 9:59

  • October 18, 2023

    3.68 Miles
    171 Calories
    0 Score
    Rides
    0.43 mi in 2:37
    0.43 mi in 2:34
    0.94 mi in 10:19
    0.94 mi in 6:19
    0.94 mi in 6:19

  • October 17, 2023

    5.72 Miles
    285 Calories
    0 Score
    Rides
    2.47 mi in 19:04
    2.63 mi in 10:27
    0.35 mi in 2:17
    0.27 mi in 5:46

  • October 16, 2023

    1.20 Miles
    54 Calories
    0 Score
    Rides
    1.20 mi in 10:08

  • October 15, 2023

    5.90 Miles
    248 Calories
    0 Score
    Rides
    0.45 mi in 3:45
    1.69 mi in 13:32
    0.82 mi in 10:18
    2.94 mi in 18:11

  • October 14, 2023

    7.13 Miles
    282 Calories
    0 Score
    Rides
    0.81 mi in 5:36
    1.68 mi in 8:43
    0.48 mi in 2:27
    2.17 mi in 12:18
    1.99 mi in 11:29

  • October 13, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 12, 2023

    2.59 Miles
    115 Calories
    0 Score
    Rides
    1.44 mi in 7:50
    1.15 mi in 7:38

  • October 11, 2023

    1.03 Miles
    54 Calories
    0 Score
    Rides
    0.46 mi in 2:16
    0.57 mi in 3:07

  • October 10, 2023

    2.63 Miles
    128 Calories
    0 Score
    Rides
    1.09 mi in 11:02
    1.54 mi in 8:33

  • October 9, 2023

    3.74 Miles
    196 Calories
    0 Score
    Rides
    0.54 mi in 2:19
    0.48 mi in 2:50
    0.88 mi in 4:16
    1.58 mi in 8:39
    0.26 mi in 1:31

  • October 8, 2023

    2.15 Miles
    78 Calories
    0 Score
    Rides
    0.70 mi in 2:35
    1.45 mi in 5:55

  • October 7, 2023

    4.02 Miles
    157 Calories
    0 Score
    Rides
    4.02 mi in 16:20

  • October 6, 2023

    3.00 Miles
    132 Calories
    0 Score
    Rides
    1.57 mi in 15:27
    0.74 mi in 5:36
    0.69 mi in 4:29

  • October 5, 2023

    3.36 Miles
    166 Calories
    0 Score
    Rides
    3.36 mi in 21:12

  • October 4, 2023

    15.74 Miles
    724 Calories
    0 Score
    Rides
    2.26 mi in 12:02
    2.26 mi in 11:59
    0.36 mi in 4:14
    2.94 mi in 16:56
    2.94 mi in 14:36
    2.49 mi in 15:08
    2.49 mi in 12:34

  • October 3, 2023

    16.14 Miles
    678 Calories
    0 Score
    Rides
    0.44 mi in 2:20
    4.54 mi in 18:22
    1.15 mi in 8:50
    0.72 mi in 4:13
    0.28 mi in 1:54
    2.38 mi in 12:42
    1.18 mi in 8:31
    2.65 mi in 17:03
    2.02 mi in 11:15
    0.47 mi in 3:24
    0.31 mi in 3:03

  • October 2, 2023

    2.11 Miles
    119 Calories
    0 Score
    Rides
    2.11 mi in 12:30

  • October 1, 2023

    0.50 Miles
    25 Calories
    0 Score
    Rides
    0.50 mi in 4:38
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