Workout Wizard
October 2023

Guest gou36638
YMCA - Central Maryland - Catonsville Center
100+
Guest gou36638
# 169 of 12,282
17:09:21 Time
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Challenge Totals

Miles 161
Calories 7,139
Score 0

  • October 31, 2023

    38.08 Miles
    1,517 Calories
    0 Score
    Rides
    0.71 mi in 6:46
    1.30 mi in 5:20
    2.15 mi in 15:18
    2.15 mi in 15:17
    1.04 mi in 8:59
    1.04 mi in 6:43
    13.83 mi in 50:18
    13.83 mi in 50:15
    2.03 mi in 15:19

  • October 30, 2023

    7.85 Miles
    393 Calories
    0 Score
    Rides
    0.99 mi in 6:17
    0.99 mi in 6:15
    0.26 mi in 1:35
    0.26 mi in 1:35
    1.58 mi in 17:53
    0.39 mi in 7:13
    0.79 mi in 8:37
    1.13 mi in 13:13
    1.46 mi in 9:12

  • October 29, 2023

    28.68 Miles
    1,062 Calories
    0 Score
    Rides
    13.70 mi in 50:24
    13.70 mi in 50:23
    0.49 mi in 3:21
    0.79 mi in 5:06

  • October 28, 2023

    0.83 Miles
    40 Calories
    0 Score
    Rides
    0.83 mi in 5:14

  • October 27, 2023

    1.84 Miles
    79 Calories
    0 Score
    Rides
    0.31 mi in 1:26
    0.81 mi in 5:48
    0.72 mi in 5:10

  • October 26, 2023

    2.73 Miles
    129 Calories
    0 Score
    Rides
    1.22 mi in 7:55
    1.22 mi in 6:00
    0.29 mi in 3:10

  • October 25, 2023

    7.50 Miles
    348 Calories
    0 Score
    Rides
    0.82 mi in 6:38
    1.65 mi in 18:12
    1.56 mi in 15:54
    0.58 mi in 6:13
    0.97 mi in 8:03
    1.92 mi in 15:01

  • October 24, 2023

    4.93 Miles
    226 Calories
    0 Score
    Rides
    0.44 mi in 3:35
    1.63 mi in 6:39
    0.69 mi in 3:01
    0.69 mi in 3:00
    0.90 mi in 9:17
    0.30 mi in 4:01
    0.28 mi in 5:13

  • October 23, 2023

    2.39 Miles
    109 Calories
    0 Score
    Rides
    1.26 mi in 8:58
    1.13 mi in 8:27

  • October 22, 2023

    4.58 Miles
    257 Calories
    0 Score
    Rides
    3.59 mi in 36:54
    0.42 mi in 6:48
    0.57 mi in 7:16

  • October 19, 2023

    6.94 Miles
    329 Calories
    0 Score
    Rides
    1.40 mi in 13:26
    2.47 mi in 11:05
    1.73 mi in 13:14
    1.34 mi in 10:18

  • October 18, 2023

    5.24 Miles
    247 Calories
    0 Score
    Rides
    0.87 mi in 7:50
    1.70 mi in 7:49
    1.70 mi in 7:48
    0.97 mi in 6:14

  • October 17, 2023

    3.32 Miles
    156 Calories
    0 Score
    Rides
    1.34 mi in 7:01
    1.98 mi in 16:30

  • October 16, 2023

    0.34 Miles
    17 Calories
    0 Score
    Rides
    0.34 mi in 4:25

  • October 15, 2023

    7.60 Miles
    316 Calories
    0 Score
    Rides
    3.80 mi in 20:41
    3.80 mi in 20:39

  • October 14, 2023

    4.20 Miles
    167 Calories
    0 Score
    Rides
    4.20 mi in 25:35

  • October 13, 2023

    7.03 Miles
    307 Calories
    0 Score
    Rides
    1.77 mi in 11:58
    5.26 mi in 33:26

  • October 12, 2023

    6.45 Miles
    280 Calories
    0 Score
    Rides
    1.32 mi in 12:33
    0.85 mi in 5:36
    0.80 mi in 7:01
    0.76 mi in 6:22
    2.72 mi in 12:50

  • October 11, 2023

    0.50 Miles
    23 Calories
    0 Score
    Rides
    0.50 mi in 4:21

  • October 9, 2023

    1.25 Miles
    70 Calories
    0 Score
    Rides
    0.30 mi in 2:35
    0.28 mi in 14:31
    0.34 mi in 2:16
    0.33 mi in 2:23

  • October 7, 2023

    2.83 Miles
    130 Calories
    0 Score
    Rides
    2.83 mi in 18:27

  • October 6, 2023

    2.63 Miles
    98 Calories
    0 Score
    Rides
    0.41 mi in 2:32
    0.28 mi in 1:40
    1.94 mi in 13:12

  • October 4, 2023

    3.88 Miles
    196 Calories
    0 Score
    Rides
    1.35 mi in 9:13
    0.94 mi in 10:14
    0.58 mi in 16:58
    1.01 mi in 6:25

  • October 3, 2023

    2.43 Miles
    90 Calories
    0 Score
    Rides
    2.43 mi in 11:09

  • October 2, 2023

    2.56 Miles
    114 Calories
    0 Score
    Rides
    0.77 mi in 7:34
    1.79 mi in 10:54

  • October 1, 2023

    1.85 Miles
    94 Calories
    0 Score
    Rides
    1.55 mi in 7:08
    0.30 mi in 6:53
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