Workout Wizard
October 2023

Guest gou36697
YMCA - North Shore - Greater Beverly/Sterling
100+
Guest gou36697
# 823 of 12,282
6:52:55 Time
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Challenge Totals

Miles 73
Calories 3,673
Score 0

  • October 31, 2023

    1.95 Miles
    84 Calories
    0 Score
    Rides
    1.95 mi in 15:39

  • October 30, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 27, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 26, 2023

    1.49 Miles
    66 Calories
    0 Score
    Rides
    0.75 mi in 6:05
    0.74 mi in 8:28

  • October 24, 2023

    1.78 Miles
    77 Calories
    0 Score
    Rides
    0.37 mi in 3:46
    1.41 mi in 11:13

  • October 22, 2023

    11.40 Miles
    540 Calories
    0 Score
    Rides
    8.76 mi in 30:53
    2.64 mi in 15:18

  • October 21, 2023

    20.86 Miles
    1,049 Calories
    0 Score
    Rides
    10.03 mi in 37:32
    10.03 mi in 37:31
    0.80 mi in 8:41

  • October 20, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 19, 2023

    1.34 Miles
    77 Calories
    0 Score
    Rides
    0.31 mi in 3:32
    0.75 mi in 8:12
    0.28 mi in 2:42

  • October 18, 2023

    2.43 Miles
    112 Calories
    0 Score
    Rides
    2.43 mi in 14:37

  • October 16, 2023

    2.26 Miles
    93 Calories
    0 Score
    Rides
    2.26 mi in 10:16

  • October 15, 2023

    3.94 Miles
    181 Calories
    0 Score
    Rides
    0.37 mi in 2:12
    3.32 mi in 18:40
    0.25 mi in 3:55

  • October 14, 2023

    8.30 Miles
    415 Calories
    0 Score
    Rides
    8.30 mi in 32:13

  • October 11, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 9, 2023

    0.76 Miles
    41 Calories
    0 Score
    Rides
    0.28 mi in 1:10
    0.48 mi in 6:02

  • October 7, 2023

    1.05 Miles
    67 Calories
    0 Score
    Rides
    0.67 mi in 9:10
    0.38 mi in 15:27

  • October 5, 2023

    0.91 Miles
    41 Calories
    0 Score
    Rides
    0.91 mi in 4:38

  • October 4, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 2, 2023

    3.39 Miles
    123 Calories
    0 Score
    Rides
    0.43 mi in 2:45
    2.31 mi in 11:09
    0.34 mi in 1:46
    0.31 mi in 2:02

  • October 1, 2023

    8.95 Miles
    437 Calories
    0 Score
    Rides
    0.78 mi in 5:47
    0.49 mi in 3:12
    7.68 mi in 30:30
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