Workout Wizard
October 2023

Guest gou2x40206
Shoreham-Wading River CSD - High School
100+
Guest gou2x40206
# 780 of 12,281
7:03:18 Time
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Challenge Totals

Miles 41
Calories 2,237
Score 0

  • October 31, 2023

    4.01 Miles
    221 Calories
    0 Score
    Rides
    1.17 mi in 7:24
    0.43 mi in 9:50
    0.31 mi in 5:30
    0.58 mi in 5:34
    0.35 mi in 5:53
    0.52 mi in 4:11
    0.65 mi in 9:07

  • October 30, 2023

    0.62 Miles
    40 Calories
    0 Score
    Rides
    0.31 mi in 6:56
    0.31 mi in 4:56

  • October 23, 2023

    2.65 Miles
    133 Calories
    0 Score
    Rides
    1.20 mi in 9:49
    1.20 mi in 7:41
    0.25 mi in 3:50

  • October 21, 2023

    1.98 Miles
    97 Calories
    0 Score
    Rides
    1.15 mi in 6:45
    0.83 mi in 5:54

  • October 20, 2023

    6.66 Miles
    326 Calories
    0 Score
    Rides
    0.77 mi in 10:04
    0.27 mi in 4:51
    1.05 mi in 8:24
    0.94 mi in 8:27
    1.28 mi in 8:26
    2.35 mi in 10:49

  • October 19, 2023

    1.06 Miles
    70 Calories
    0 Score
    Rides
    0.66 mi in 6:20
    0.40 mi in 4:57

  • October 18, 2023

    1.00 Miles
    67 Calories
    0 Score
    Rides
    0.48 mi in 9:19
    0.52 mi in 9:01

  • October 17, 2023

    1.25 Miles
    49 Calories
    0 Score
    Rides
    1.25 mi in 5:10

  • October 16, 2023

    2.28 Miles
    113 Calories
    0 Score
    Rides
    0.46 mi in 4:00
    0.68 mi in 5:19
    0.70 mi in 7:45
    0.44 mi in 3:47

  • October 13, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 12, 2023

    0.77 Miles
    35 Calories
    0 Score
    Rides
    0.77 mi in 6:49

  • October 11, 2023

    0.93 Miles
    65 Calories
    0 Score
    Rides
    0.93 mi in 13:30

  • October 10, 2023

    0.96 Miles
    51 Calories
    0 Score
    Rides
    0.48 mi in 6:27
    0.48 mi in 4:07

  • October 7, 2023

    2.58 Miles
    110 Calories
    0 Score
    Rides
    0.92 mi in 8:41
    1.66 mi in 7:49

  • October 6, 2023

    1.64 Miles
    71 Calories
    0 Score
    Rides
    1.12 mi in 6:22
    0.52 mi in 4:50

  • October 5, 2023

    1.98 Miles
    103 Calories
    0 Score
    Rides
    1.98 mi in 19:53

  • October 4, 2023

    5.27 Miles
    260 Calories
    0 Score
    Rides
    0.51 mi in 5:18
    1.31 mi in 10:32
    0.48 mi in 5:13
    1.55 mi in 12:42
    1.42 mi in 11:38

  • October 3, 2023

    1.86 Miles
    111 Calories
    0 Score
    Rides
    0.93 mi in 8:21
    0.93 mi in 6:17

  • October 2, 2023

    0.00 Miles
    0 Calories
    0 Score
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