Ron Armstrong Sr
70-79
Ron Armstrong Sr
# 236 of 4,630
1,009,670 Dragon Fit

Challenge Totals

Miles 297
Calories 14,107
Score 1,009,670
  • November 29, 2023

    21.18 Miles
    834 Calories
    0 Score
    Rides
    12.18 mi in 55:55
    9.00 mi in 35:19
  • November 26, 2023

    22.95 Miles
    899 Calories
    0 Score
    Rides
    4.01 mi in 15:45
    5.43 mi in 21:18
    13.51 mi in 54:31
  • November 25, 2023

    14.43 Miles
    526 Calories
    0 Score
    Rides
    5.43 mi in 21:45
    9.00 mi in 34:52
  • November 22, 2023

    20.05 Miles
    831 Calories
    0 Score
    Rides
    7.87 mi in 37:10
    12.18 mi in 56:35
  • November 21, 2023

    13.30 Miles
    559 Calories
    0 Score
    Rides
    5.43 mi in 22:39
    7.87 mi in 37:06
  • November 20, 2023

    22.66 Miles
    907 Calories
    0 Score
    Rides
    12.18 mi in 52:48
    9.00 mi in 34:16
    1.48 mi in 12:40
  • November 19, 2023

    30.18 Miles
    1,359 Calories
    0 Score
    Rides
    10.16 mi in 44:13
    20.02 mi in 1:26:31
  • November 18, 2023

    23.34 Miles
    1,114 Calories
    0 Score
    Rides
    11.53 mi in 54:11
    11.81 mi in 49:29
  • November 17, 2023

    11.03 Miles
    463 Calories
    0 Score
    Rides
    11.03 mi in 1:02:49
  • November 15, 2023

    10.01 Miles
    485 Calories
    0 Score
    Rides
    10.01 mi in 45:49
  • November 14, 2023

    13.41 Miles
    582 Calories
    0 Score
    Rides
    10.01 mi in 51:54
  • November 12, 2023

    16.43 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    2.03 mi in 7:17
    8.38 mi in 34:06
  • November 11, 2023

    14.49 Miles
    630 Calories
    0 Score
    Rides
    12.18 mi in 54:36
  • November 9, 2023

    10.66 Miles
    408 Calories
    0 Score
    Rides
    3.72 mi in 22:28
  • November 7, 2023

    5.60 Miles
    206 Calories
    0 Score
    Rides
  • November 6, 2023

    5.57 Miles
    202 Calories
    0 Score
    Rides
  • November 5, 2023

    21.71 Miles
    885 Calories
    0 Score
    Rides
    7.60 mi in 33:05
    10.67 mi in 46:22
  • November 4, 2023

    16.19 Miles
    656 Calories
    0 Score
    Rides
    2.25 mi in 10:03
    10.67 mi in 44:46
  • November 3, 2023

    14.13 Miles
    598 Calories
    0 Score
    Rides
    6.91 mi in 29:50
    7.22 mi in 32:51
  • November 2, 2023

    16.25 Miles
    656 Calories
    0 Score
    Rides
    5.43 mi in 21:22
    6.98 mi in 28:03
  • November 1, 2023

    11.90 Miles
    509 Calories
    0 Score
    Rides
    10.16 mi in 44:21