Sid Jones - Road Warrior - Interactive Fitness

Road Warrior
December 2023

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Road Warrior
December 2023

Sid Jones

Mt. San Antonio Gardens 80-89

80-89

# 13 of 11,823

710 Miles

# 13

of 11,823 Riders

710

Miles

Challenge Totals

Miles	710
Calories	19,040
Score	0

Timeline

December 31, 2023

40.55 Miles

1,093 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:09

2

14:09

2

8.5

51

39

99

Track Fever

9.00 mi in 48:34

1

48:34

9

11.1

230

59

102

Track Fever

9.00 mi in 1:08:03

1

1:08:03

9

7.9

239

37

99

Track Fever

10.00 mi in 1:13:28

1.11

1:13:28

10

8.2

266

39

107

Lucky Streak

10.55 mi in 59:57

1

59:57

10.55

10.6

307

65

134
December 30, 2023

53.17 Miles

1,420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:44

1

22:44

4.42

11.7

117

66

182

Dragon Fire

5.00 mi in 27:14

1

27:14

5

11.0

140

66

137

Oblivion

5.75 mi in 35:00

1

35:00

5.75

9.9

174

63

101

Track Fever

10.00 mi in 1:15:39

1.11

1:15:39

10

7.9

264

37

102

Track Fever

9.00 mi in 47:34

1

47:34

9

11.4

234

62

129

Track Fever

9.00 mi in 50:24

1

50:24

9

10.7

226

54

124

Track Fever

10.00 mi in 1:15:07

1.11

1:15:07

10

8.0

265

38

99
December 29, 2023

10.01 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 1:18:59

1.11

1:18:59

10.01

7.6

263

34

103
December 28, 2023

30.42 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

22

49

96

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

23

58

0

Fruitdale

4.42 mi in 25:28

1

25:28

4.42

10.4

104

51

88

Dragon Fire

5.00 mi in 29:23

1

29:23

5

10.2

127

56

91

Track Fever

10.00 mi in 1:20:27

1.11

1:20:27

10

7.5

260

32

99

Track Fever

9.00 mi in 51:28

1

51:28

9

10.5

213

53

95
December 27, 2023

30.29 Miles

835 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:00:34

1

1:00:34

9.54

9.5

280

61

0

Dragon Fire

5.00 mi in 29:02

1

29:02

5

10.3

129

58

0

Oblivion

5.75 mi in 37:22

1

37:22

5.75

9.2

163

57

101

Track Fever

10.00 mi in 1:17:37

1.11

1:17:37

10

7.7

263

35

97
December 26, 2023

31.55 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

23

59

104

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

23

59

0

Track Fever

9.00 mi in 49:38

1

49:38

9

10.9

216

57

102

Track Fever

10.00 mi in 1:24:48

1.11

1:24:48

10

7.1

253

30

96

Lucky Streak

10.55 mi in 1:00:54

1

1:00:54

10.55

10.4

290

64

105
December 25, 2023

10.00 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:31:20

1.11

1:31:20

10

6.6

257

26

93
December 24, 2023

26.75 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:38

2

10:38

2

11.3

48

58

92

Oblivion

5.75 mi in 35:54

1

35:54

5.75

9.6

164

61

99

Track Fever

9.00 mi in 49:16

1

49:16

9

11.0

218

58

96

Track Fever

10.00 mi in 1:28:23

1.11

1:28:23

10

6.8

255

27

101
December 23, 2023

24.97 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:47

1

22:47

4.42

11.6

111

66

106

Track Fever

10.00 mi in 1:20:02

1.11

1:20:02

10

7.5

262

33

99

Lucky Streak

10.55 mi in 1:00:58

1

1:00:58

10.55

10.4

290

64

106
December 22, 2023

10.00 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:16:30

1.11

1:16:30

10

7.8

264

36

95
December 21, 2023

25.76 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

26

64

0

Oblivion

5.75 mi in 37:15

1

37:15

5.75

9.3

174

58

87

Track Fever

10.01 mi in 1:16:50

1.11

1:16:50

10.01

7.8

264

36

96

Track Fever

9.00 mi in 51:04

1

51:04

9

10.6

227

54

101
December 20, 2023

25.29 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:49

1

57:49

9.54

9.9

301

67

109

Oblivion

5.75 mi in 34:58

1

34:58

5.75

9.9

175

64

105

Track Fever

10.00 mi in 1:17:22

1.11

1:17:22

10

7.8

263

35

93
December 19, 2023

10.00 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:18:08

1.11

1:18:08

10

7.7

262

35

95
December 18, 2023

25.75 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:23

1

24:23

4.42

10.9

112

57

92

Quicksilver

6.33 mi in 36:56

1

36:56

6.33

10.3

183

62

172

Dragon Fire

5.00 mi in 27:56

1

27:56

5

10.7

138

62

113

Track Fever

10.00 mi in 1:19:56

1.11

1:19:56

10

7.5

262

33

105
December 17, 2023

26.75 Miles

708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

25

59

99

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

73

105

Oblivion

5.75 mi in 35:28

1

35:28

5.75

9.7

174

62

118

Track Fever

9.00 mi in 49:16

1

49:16

9

11.0

229

57

113

Track Fever

10.00 mi in 1:15:11

1.11

1:15:11

10

8.0

254

38

101
December 16, 2023

10.00 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:18:40

1.11

1:18:40

10

7.6

252

35

101
December 14, 2023

21.75 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

22

54

100

Oblivion

5.75 mi in 37:55

1

37:55

5.75

9.1

161

55

93

Track Fever

9.00 mi in 51:51

1

51:51

9

10.4

213

52

98

Track Fever

6.00 mi in 47:35

0.67

47:35

6

7.6

151

34

105
December 13, 2023

10.00 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 1:13:51

1.11

1:13:51

10

8.1

266

39

101
December 12, 2023

20.55 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:05

1

30:05

5

10.0

126

54

0

Track Fever

5.00 mi in 36:17

0.56

36:17

5

8.3

134

41

103

Lucky Streak

10.55 mi in 1:05:02

1

1:05:02

10.55

9.7

282

56

102
December 11, 2023

24.98 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:49

1

23:49

4.42

11.1

107

60

99

Track Fever

10.01 mi in 1:15:20

1.11

1:15:20

10.01

8.0

264

37

98

Lucky Streak

10.55 mi in 1:00:57

1

1:00:57

10.55

10.4

290

64

100
December 10, 2023

29.00 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

63

99

Track Fever

10.00 mi in 1:15:11

1.11

1:15:11

10

8.0

265

38

99

Track Fever

9.00 mi in 48:20

1

48:20

9

11.2

233

60

121

Track Fever

9.00 mi in 49:45

1

49:45

9

10.9

230

57

94
December 9, 2023

26.75 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

50

60

102

Oblivion

5.75 mi in 37:44

1

37:44

5.75

9.1

171

55

113

Track Fever

9.00 mi in 50:31

1

50:31

9

10.7

227

55

95

Track Fever

10.00 mi in 1:15:14

1.11

1:15:14

10

8.0

265

38

96
December 8, 2023

27.58 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:08

1

28:08

5

10.7

138

62

113

Mini Mayhem

2.03 mi in 11:30

1

11:30

2.03

10.6

58

64

109

Track Fever

10.00 mi in 1:15:30

1.11

1:15:30

10

7.9

263

37

97

Lucky Streak

10.55 mi in 59:12

1

59:12

10.55

10.7

309

67

114
December 7, 2023

22.17 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:03

1

23:03

4.42

11.5

115

64

129

Dragon Fire

5.00 mi in 26:50

1

26:50

5

11.2

141

68

125

Oblivion

5.75 mi in 34:14

1

34:14

5.75

10.1

175

66

107

Track Fever

7.00 mi in 51:54

0.78

51:54

7

8.1

186

39

100
December 6, 2023

11.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.00 mi in 1:25:28

1.22

1:25:28

11

7.7

289

34

97
December 5, 2023

24.37 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

26

64

102

Coastal Run

3.37 mi in 18:25

1

18:25

3.37

11.0

96

67

103

Track Fever

7.00 mi in 53:26

0.78

53:26

7

7.9

185

37

100

Track Fever

2.00 mi in 14:15

0.22

14:15

2

8.4

51

38

97

Track Fever

1.00 mi in 7:16

0.11

7:16

1

8.3

26

38

97

Track Fever

9.00 mi in 48:45

1

48:45

9

11.1

232

59

109

Track Fever

1.00 mi in 7:17

0.11

7:17

1

8.2

26

38

107
December 4, 2023

25.17 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:27

1

22:27

4.42

11.8

118

68

93

Dragon Fire

5.00 mi in 26:30

1

26:30

5

11.3

142

70

107

Oblivion

5.75 mi in 33:40

1

33:40

5.75

10.2

177

68

81

Track Fever

10.00 mi in 1:16:37

1.11

1:16:37

10

7.8

263

36

106
December 3, 2023

24.97 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:06

1

23:06

4.42

11.5

115

64

113

Track Fever

10.00 mi in 1:17:50

1.11

1:17:50

10

7.7

263

34

100

Lucky Streak

10.55 mi in 59:46

1

59:46

10.55

10.6

309

66

123
December 2, 2023

24.67 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

66

0

Lost Trail

2.91 mi in 16:25

1

16:25

2.91

10.6

84

66

110

Dragon Fire

5.00 mi in 26:41

1

26:41

5

11.2

141

69

58

Oblivion

5.75 mi in 34:25

1

34:25

5.75

10.0

174

65

96

Track Fever

10.01 mi in 1:18:21

1.11

1:18:21

10.01

7.7

262

35

98
December 1, 2023

24.98 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:05

1

22:05

4.42

12.0

119

70

95

Track Fever

10.01 mi in 1:16:49

1.11

1:16:49

10.01

7.8

264

36

100

Lucky Streak

10.55 mi in 56:13

1

56:13

10.55

11.3

317

74

80
December 31, 2023

40.6

Miles

1,091

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:09

8.5

MPH

39

Watts

51

Calories

Track Fever

9.00 mi in 48:34

11.1

MPH

59

Watts

230

Calories

Track Fever

9.00 mi in 1:08:03

7.9

MPH

37

Watts

239

Calories

Track Fever

10.00 mi in 1:13:28

8.2

MPH

39

Watts

266

Calories

Lucky Streak

10.55 mi in 59:57

10.6

MPH

65

Watts

307

Calories
December 30, 2023

53.2

Miles

1,420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:44

11.7

MPH

66

Watts

117

Calories

Dragon Fire

5.00 mi in 27:14

11.0

MPH

66

Watts

140

Calories

Oblivion

5.75 mi in 35:00

9.9

MPH

63

Watts

174

Calories

Track Fever

10.00 mi in 1:15:39

7.9

MPH

37

Watts

264

Calories

Track Fever

9.00 mi in 47:34

11.4

MPH

62

Watts

234

Calories

Track Fever

9.00 mi in 50:24

10.7

MPH

54

Watts

226

Calories

Track Fever

10.00 mi in 1:15:07

8.0

MPH

38

Watts

265

Calories
December 29, 2023

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 1:18:59

7.6

MPH

34

Watts

263

Calories
December 28, 2023

30.5

Miles

749

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

49

Watts

22

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

58

Watts

23

Calories

Fruitdale

4.42 mi in 25:28

10.4

MPH

51

Watts

104

Calories

Dragon Fire

5.00 mi in 29:23

10.2

MPH

56

Watts

127

Calories

Track Fever

10.00 mi in 1:20:27

7.5

MPH

32

Watts

260

Calories

Track Fever

9.00 mi in 51:28

10.5

MPH

53

Watts

213

Calories
December 27, 2023

30.3

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:00:34

9.5

MPH

61

Watts

280

Calories

Dragon Fire

5.00 mi in 29:02

10.3

MPH

58

Watts

129

Calories

Oblivion

5.75 mi in 37:22

9.2

MPH

57

Watts

163

Calories

Track Fever

10.00 mi in 1:17:37

7.7

MPH

35

Watts

263

Calories
December 26, 2023

31.6

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

59

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

59

Watts

23

Calories

Track Fever

9.00 mi in 49:38

10.9

MPH

57

Watts

216

Calories

Track Fever

10.00 mi in 1:24:48

7.1

MPH

30

Watts

253

Calories

Lucky Streak

10.55 mi in 1:00:54

10.4

MPH

64

Watts

290

Calories
December 25, 2023

10.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:31:20

6.6

MPH

26

Watts

257

Calories
December 24, 2023

26.8

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:38

11.3

MPH

58

Watts

48

Calories

Oblivion

5.75 mi in 35:54

9.6

MPH

61

Watts

164

Calories

Track Fever

9.00 mi in 49:16

11.0

MPH

58

Watts

218

Calories

Track Fever

10.00 mi in 1:28:23

6.8

MPH

27

Watts

255

Calories
December 23, 2023

25.0

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:47

11.6

MPH

66

Watts

111

Calories

Track Fever

10.00 mi in 1:20:02

7.5

MPH

33

Watts

262

Calories

Lucky Streak

10.55 mi in 1:00:58

10.4

MPH

64

Watts

290

Calories
December 22, 2023

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:16:30

7.8

MPH

36

Watts

264

Calories
December 21, 2023

25.8

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

64

Watts

26

Calories

Oblivion

5.75 mi in 37:15

9.3

MPH

58

Watts

174

Calories

Track Fever

10.01 mi in 1:16:50

7.8

MPH

36

Watts

264

Calories

Track Fever

9.00 mi in 51:04

10.6

MPH

54

Watts

227

Calories
December 20, 2023

25.3

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 57:49

9.9

MPH

67

Watts

301

Calories

Oblivion

5.75 mi in 34:58

9.9

MPH

64

Watts

175

Calories

Track Fever

10.00 mi in 1:17:22

7.8

MPH

35

Watts

263

Calories
December 19, 2023

10.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:18:08

7.7

MPH

35

Watts

262

Calories
December 18, 2023

25.8

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:23

10.9

MPH

57

Watts

112

Calories

Quicksilver

6.33 mi in 36:56

10.3

MPH

62

Watts

183

Calories

Dragon Fire

5.00 mi in 27:56

10.7

MPH

62

Watts

138

Calories

Track Fever

10.00 mi in 1:19:56

7.5

MPH

33

Watts

262

Calories
December 17, 2023

26.8

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

73

Watts

26

Calories

Oblivion

5.75 mi in 35:28

9.7

MPH

62

Watts

174

Calories

Track Fever

9.00 mi in 49:16

11.0

MPH

57

Watts

229

Calories

Track Fever

10.00 mi in 1:15:11

8.0

MPH

38

Watts

254

Calories
December 16, 2023

10.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:18:40

7.6

MPH

35

Watts

252

Calories
December 14, 2023

21.8

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:31

10.9

MPH

54

Watts

22

Calories

Oblivion

5.75 mi in 37:55

9.1

MPH

55

Watts

161

Calories

Track Fever

9.00 mi in 51:51

10.4

MPH

52

Watts

213

Calories

Track Fever

6.00 mi in 47:35

7.6

MPH

34

Watts

151

Calories
December 13, 2023

10.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 1:13:51

8.1

MPH

39

Watts

266

Calories
December 12, 2023

20.6

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 30:05

10.0

MPH

54

Watts

126

Calories

Track Fever

5.00 mi in 36:17

8.3

MPH

41

Watts

134

Calories

Lucky Streak

10.55 mi in 1:05:02

9.7

MPH

56

Watts

282

Calories
December 11, 2023

25.2

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:49

11.1

MPH

60

Watts

107

Calories

Track Fever

10.01 mi in 1:15:20

8.0

MPH

37

Watts

264

Calories

Lucky Streak

10.55 mi in 1:00:57

10.4

MPH

64

Watts

290

Calories
December 10, 2023

29.0

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

63

Watts

25

Calories

Track Fever

10.00 mi in 1:15:11

8.0

MPH

38

Watts

265

Calories

Track Fever

9.00 mi in 48:20

11.2

MPH

60

Watts

233

Calories

Track Fever

9.00 mi in 49:45

10.9

MPH

57

Watts

230

Calories
December 9, 2023

26.8

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

60

Watts

50

Calories

Oblivion

5.75 mi in 37:44

9.1

MPH

55

Watts

171

Calories

Track Fever

9.00 mi in 50:31

10.7

MPH

55

Watts

227

Calories

Track Fever

10.00 mi in 1:15:14

8.0

MPH

38

Watts

265

Calories
December 8, 2023

27.6

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:08

10.7

MPH

62

Watts

138

Calories

Mini Mayhem

2.03 mi in 11:30

10.6

MPH

64

Watts

58

Calories

Track Fever

10.00 mi in 1:15:30

7.9

MPH

37

Watts

263

Calories

Lucky Streak

10.55 mi in 59:12

10.7

MPH

67

Watts

309

Calories
December 7, 2023

22.2

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:03

11.5

MPH

64

Watts

115

Calories

Dragon Fire

5.00 mi in 26:50

11.2

MPH

68

Watts

141

Calories

Oblivion

5.75 mi in 34:14

10.1

MPH

66

Watts

175

Calories

Track Fever

7.00 mi in 51:54

8.1

MPH

39

Watts

186

Calories
December 6, 2023

11.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.00 mi in 1:25:28

7.7

MPH

34

Watts

289

Calories
December 5, 2023

24.4

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

64

Watts

26

Calories

Coastal Run

3.37 mi in 18:25

11.0

MPH

67

Watts

96

Calories

Track Fever

7.00 mi in 53:26

7.9

MPH

37

Watts

185

Calories

Track Fever

2.00 mi in 14:15

8.4

MPH

38

Watts

51

Calories

Track Fever

1.00 mi in 7:16

8.3

MPH

38

Watts

26

Calories

Track Fever

9.00 mi in 48:45

11.1

MPH

59

Watts

232

Calories

Track Fever

1.00 mi in 7:17

8.2

MPH

38

Watts

26

Calories
December 4, 2023

25.2

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:27

11.8

MPH

68

Watts

118

Calories

Dragon Fire

5.00 mi in 26:30

11.3

MPH

70

Watts

142

Calories

Oblivion

5.75 mi in 33:40

10.2

MPH

68

Watts

177

Calories

Track Fever

10.00 mi in 1:16:37

7.8

MPH

36

Watts

263

Calories
December 3, 2023

25.0

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:06

11.5

MPH

64

Watts

115

Calories

Track Fever

10.00 mi in 1:17:50

7.7

MPH

34

Watts

263

Calories

Lucky Streak

10.55 mi in 59:46

10.6

MPH

66

Watts

309

Calories
December 2, 2023

24.8

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

66

Watts

26

Calories

Lost Trail

2.91 mi in 16:25

10.6

MPH

66

Watts

84

Calories

Dragon Fire

5.00 mi in 26:41

11.2

MPH

69

Watts

141

Calories

Oblivion

5.75 mi in 34:25

10.0

MPH

65

Watts

174

Calories

Track Fever

10.01 mi in 1:18:21

7.7

MPH

35

Watts

262

Calories
December 1, 2023

25.0

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:05

12.0

MPH

70

Watts

119

Calories

Track Fever

10.01 mi in 1:16:49

7.8

MPH

36

Watts

264

Calories

Lucky Streak

10.55 mi in 56:13

11.3

MPH

74

Watts

317

Calories

Road Warrior December 2023

Go the Distance!

Road Warrior December 2023

# 13

of 11,823 Riders

710

Miles

Challenge Totals

December 31, 2023

40.55 Miles

1,093 Calories

0 Score

December 30, 2023

53.17 Miles

1,420 Calories

0 Score

December 29, 2023

10.01 Miles

263 Calories

0 Score

December 28, 2023

30.42 Miles

749 Calories

0 Score

December 27, 2023

30.29 Miles

835 Calories

0 Score

December 26, 2023

31.55 Miles

805 Calories

0 Score

December 25, 2023

10.00 Miles

257 Calories

0 Score

December 24, 2023

26.75 Miles

685 Calories

0 Score

December 23, 2023

24.97 Miles

663 Calories

0 Score

December 22, 2023

10.00 Miles

264 Calories

0 Score

December 21, 2023

25.76 Miles

691 Calories

0 Score

December 20, 2023

25.29 Miles

739 Calories

0 Score

December 19, 2023

10.00 Miles

262 Calories

0 Score

December 18, 2023

25.75 Miles

695 Calories

0 Score

December 17, 2023

26.75 Miles

708 Calories

0 Score

December 16, 2023

10.00 Miles

252 Calories

0 Score

December 14, 2023

21.75 Miles

547 Calories

0 Score

December 13, 2023

10.00 Miles

266 Calories

0 Score

Road Warrior
December 2023

Road Warrior
December 2023