Central Maryland League

Road Warrior
December 2023

Guest gor2x40016
YMCA - Central Maryland - Dancel Family Center
100+
Guest gor2x40016
# 2 of 448
498 Miles
View Profile

Challenge Totals

Miles 498
Calories 25,938
Score 0

  • December 31, 2023

    1.63 Miles
    109 Calories
    0 Score
    Rides
    1.63 mi in 21:14

  • December 30, 2023

    2.03 Miles
    101 Calories
    0 Score
    Rides
    0.37 mi in 4:15
    1.66 mi in 16:13

  • December 29, 2023

    18.18 Miles
    926 Calories
    0 Score
    Rides
    2.01 mi in 9:41
    0.57 mi in 5:48
    2.21 mi in 24:43
    0.26 mi in 4:19
    0.54 mi in 7:53
    0.83 mi in 6:45
    2.63 mi in 20:25
    0.25 mi in 1:32
    2.40 mi in 18:22
    2.68 mi in 31:50
    0.58 mi in 6:46
    1.23 mi in 11:04
    0.69 mi in 13:30
    0.27 mi in 5:31
    1.03 mi in 17:04

  • December 28, 2023

    8.66 Miles
    495 Calories
    0 Score
    Rides
    1.41 mi in 15:48
    1.77 mi in 14:58
    0.49 mi in 7:24
    1.14 mi in 14:55
    0.84 mi in 9:58
    0.32 mi in 6:15
    0.64 mi in 9:15
    0.83 mi in 7:39
    1.22 mi in 19:38

  • December 27, 2023

    12.92 Miles
    603 Calories
    0 Score
    Rides
    1.49 mi in 6:50
    0.68 mi in 5:24
    1.29 mi in 24:56
    0.27 mi in 2:17
    1.87 mi in 14:37
    2.58 mi in 19:03
    1.66 mi in 13:31
    1.24 mi in 8:30
    1.84 mi in 17:48

  • December 24, 2023

    3.85 Miles
    1,496 Calories
    0 Score
    Rides
    0.26 mi in 3:17
    0.99 mi in 10:09
    1.16 mi in 15:36:07
    1.44 mi in 9:56

  • December 23, 2023

    14.25 Miles
    812 Calories
    0 Score
    Rides
    1.89 mi in 11:13
    0.58 mi in 8:55
    1.60 mi in 14:35
    0.61 mi in 7:04
    1.81 mi in 14:25
    1.34 mi in 24:15
    3.99 mi in 1:03:47
    1.32 mi in 14:00
    1.11 mi in 22:26

  • December 22, 2023

    4.80 Miles
    240 Calories
    0 Score
    Rides
    2.08 mi in 11:12
    1.05 mi in 8:00
    1.31 mi in 15:51
    0.36 mi in 4:35

  • December 21, 2023

    2.15 Miles
    117 Calories
    0 Score
    Rides
    1.59 mi in 22:57
    0.56 mi in 5:45

  • December 20, 2023

    4.64 Miles
    240 Calories
    0 Score
    Rides
    0.32 mi in 4:49
    1.05 mi in 8:39
    1.44 mi in 12:29
    0.76 mi in 11:43
    0.73 mi in 7:32
    0.34 mi in 6:08

  • December 18, 2023

    4.27 Miles
    228 Calories
    0 Score
    Rides
    1.99 mi in 23:24
    1.94 mi in 31:06
    0.34 mi in 3:34

  • December 17, 2023

    7.08 Miles
    353 Calories
    0 Score
    Rides
    1.79 mi in 15:41
    1.67 mi in 13:40
    0.32 mi in 4:26
    0.26 mi in 5:24
    2.46 mi in 16:42
    0.58 mi in 6:35

  • December 16, 2023

    3.79 Miles
    200 Calories
    0 Score
    Rides
    0.26 mi in 4:19
    0.68 mi in 4:49
    0.77 mi in 5:39
    0.66 mi in 12:53
    1.42 mi in 16:29

  • December 15, 2023

    3.26 Miles
    182 Calories
    0 Score
    Rides
    0.98 mi in 8:35
    0.77 mi in 9:17
    1.51 mi in 18:25

  • December 14, 2023

    4.16 Miles
    224 Calories
    0 Score
    Rides
    1.96 mi in 18:35
    1.24 mi in 20:06
    0.96 mi in 7:26

  • December 13, 2023

    21.38 Miles
    995 Calories
    0 Score
    Rides
    1.46 mi in 19:11
    0.48 mi in 3:36
    0.50 mi in 2:59
    0.56 mi in 5:41
    0.33 mi in 1:56
    9.05 mi in 38:24
    2.21 mi in 15:13
    1.89 mi in 19:26
    0.49 mi in 5:02
    0.73 mi in 15:05
    0.72 mi in 18:14
    0.68 mi in 11:00
    0.75 mi in 6:14
    1.18 mi in 6:48
    0.35 mi in 2:09

  • December 12, 2023

    15.72 Miles
    797 Calories
    0 Score
    Rides
    4.42 mi in 26:47
    1.99 mi in 23:31
    1.41 mi in 13:04
    0.41 mi in 7:01
    0.41 mi in 3:51
    2.49 mi in 18:21
    0.49 mi in 8:30
    2.60 mi in 45:47
    0.82 mi in 7:19
    0.68 mi in 7:24

  • December 11, 2023

    19.89 Miles
    1,013 Calories
    0 Score
    Rides
    7.41 mi in 33:13
    0.78 mi in 6:10
    2.05 mi in 26:26
    1.38 mi in 27:14
    0.39 mi in 4:37
    0.73 mi in 8:22
    0.44 mi in 6:58
    0.30 mi in 4:15
    0.46 mi in 8:45
    1.15 mi in 11:07
    0.59 mi in 8:03
    0.71 mi in 10:52
    1.29 mi in 13:28
    0.95 mi in 7:42
    1.26 mi in 9:24

  • December 10, 2023

    12.01 Miles
    616 Calories
    0 Score
    Rides
    2.48 mi in 33:14
    0.87 mi in 7:42
    0.32 mi in 5:41
    2.29 mi in 16:44
    3.49 mi in 41:24
    1.10 mi in 13:20
    0.32 mi in 3:32
    1.14 mi in 10:16

  • December 9, 2023

    4.22 Miles
    208 Calories
    0 Score
    Rides
    2.51 mi in 17:49
    1.71 mi in 25:39

  • December 8, 2023

    7.08 Miles
    385 Calories
    0 Score
    Rides
    0.43 mi in 4:43
    2.33 mi in 31:41
    2.41 mi in 30:43
    1.91 mi in 20:13

  • December 7, 2023

    18.09 Miles
    915 Calories
    0 Score
    Rides
    2.17 mi in 10:13
    1.02 mi in 10:30
    0.64 mi in 7:45
    0.95 mi in 5:28
    1.20 mi in 7:29
    4.59 mi in 25:07
    0.29 mi in 42:20
    0.44 mi in 4:48
    0.59 mi in 7:16
    0.48 mi in 5:45
    0.98 mi in 12:02
    1.52 mi in 13:20
    3.22 mi in 36:38

  • December 6, 2023

    6.80 Miles
    385 Calories
    0 Score
    Rides
    3.28 mi in 25:30
    0.47 mi in 4:15
    0.46 mi in 42:41
    0.34 mi in 9:12
    1.98 mi in 15:12
    0.27 mi in 4:22

  • December 5, 2023

    4.79 Miles
    249 Calories
    0 Score
    Rides
    0.91 mi in 9:38
    1.56 mi in 21:24
    0.86 mi in 4:49
    0.58 mi in 3:03
    0.26 mi in 4:25
    0.33 mi in 9:18
    0.29 mi in 7:42

  • December 3, 2023

    14.50 Miles
    778 Calories
    0 Score
    Rides
    0.89 mi in 15:16
    1.19 mi in 11:46
    0.57 mi in 5:50
    0.53 mi in 10:04
    0.27 mi in 9:06
    0.78 mi in 5:59
    1.93 mi in 19:19
    1.43 mi in 7:51
    1.72 mi in 10:16
    2.73 mi in 30:41
    0.43 mi in 5:06
    0.26 mi in 2:07
    1.23 mi in 8:44
    0.29 mi in 3:20
    0.25 mi in 4:51

  • December 2, 2023

    11.98 Miles
    607 Calories
    0 Score
    Rides
    0.79 mi in 9:16
    0.32 mi in 2:29
    1.30 mi in 16:56
    5.80 mi in 50:58
    0.29 mi in 6:31
    0.83 mi in 8:47
    0.32 mi in 3:30
    0.78 mi in 9:21
    0.52 mi in 4:44
    0.73 mi in 10:23
    0.30 mi in 5:14

  • December 1, 2023

    11.01 Miles
    536 Calories
    0 Score
    Rides
    2.87 mi in 15:25
    2.87 mi in 15:24
    1.81 mi in 26:45
    0.44 mi in 10:13
    0.35 mi in 3:27
    0.30 mi in 2:46
    1.46 mi in 12:01
    0.91 mi in 6:26
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default