Road Warrior
December 2023

Guest gor2x40003
YMCA - Central Maryland - Walter & Betty Ward
100+
Guest gor2x40003
# 45 of 11,822
427 Miles
View Profile

Challenge Totals

Miles 427
Calories 22,220
Score 0

  • December 31, 2023

    3.23 Miles
    164 Calories
    0 Score
    Rides
    0.77 mi in 9:58
    0.76 mi in 8:01
    0.28 mi in 3:53
    0.63 mi in 7:31
    0.79 mi in 6:42

  • December 30, 2023

    7.80 Miles
    466 Calories
    0 Score
    Rides
    0.68 mi in 8:53
    1.33 mi in 21:05
    0.64 mi in 10:35
    0.25 mi in 4:47
    0.53 mi in 8:51
    0.61 mi in 4:27
    1.37 mi in 12:04
    0.95 mi in 10:42
    0.63 mi in 18:35
    0.81 mi in 17:09

  • December 29, 2023

    8.04 Miles
    370 Calories
    0 Score
    Rides
    0.34 mi in 6:50
    2.56 mi in 23:03
    0.46 mi in 7:37
    0.92 mi in 8:04
    3.37 mi in 23:20
    0.39 mi in 4:41

  • December 28, 2023

    10.07 Miles
    614 Calories
    0 Score
    Rides
    0.49 mi in 6:25
    0.92 mi in 25:32
    1.30 mi in 16:39
    0.31 mi in 2:53
    0.76 mi in 9:17
    0.47 mi in 5:57
    0.50 mi in 5:30
    2.25 mi in 25:52
    0.96 mi in 10:09
    0.74 mi in 5:28
    0.35 mi in 8:41
    0.77 mi in 7:50
    0.25 mi in 2:49

  • December 27, 2023

    7.70 Miles
    333 Calories
    0 Score
    Rides
    2.71 mi in 24:46
    0.41 mi in 5:10
    3.50 mi in 22:01
    0.26 mi in 4:25
    0.82 mi in 8:04

  • December 26, 2023

    2.94 Miles
    164 Calories
    0 Score
    Rides
    0.27 mi in 2:15
    0.61 mi in 7:40
    0.38 mi in 3:46
    0.56 mi in 12:40
    1.12 mi in 7:10

  • December 24, 2023

    2.18 Miles
    142 Calories
    0 Score
    Rides
    1.19 mi in 10:14
    0.32 mi in 18:20
    0.67 mi in 13:24

  • December 23, 2023

    7.79 Miles
    374 Calories
    0 Score
    Rides
    2.68 mi in 36:57
    0.57 mi in 6:20
    1.51 mi in 10:32
    2.00 mi in 11:31
    1.03 mi in 8:08

  • December 22, 2023

    3.01 Miles
    121 Calories
    0 Score
    Rides
    3.01 mi in 18:13

  • December 21, 2023

    10.41 Miles
    551 Calories
    0 Score
    Rides
    0.93 mi in 7:23
    2.02 mi in 13:28
    1.83 mi in 9:16
    1.26 mi in 8:26
    0.30 mi in 2:12
    1.25 mi in 12:43
    0.52 mi in 7:27
    1.15 mi in 23:05
    0.59 mi in 10:38
    0.56 mi in 10:33

  • December 20, 2023

    8.48 Miles
    385 Calories
    0 Score
    Rides
    0.34 mi in 3:30
    1.83 mi in 11:02
    0.96 mi in 5:31
    0.42 mi in 5:09
    0.38 mi in 4:01
    0.26 mi in 3:53
    1.54 mi in 15:38
    1.58 mi in 14:08
    1.17 mi in 10:06

  • December 19, 2023

    8.86 Miles
    371 Calories
    0 Score
    Rides
    0.52 mi in 5:19
    0.41 mi in 3:11
    0.78 mi in 5:47
    2.87 mi in 20:12
    4.00 mi in 23:40
    0.28 mi in 4:40

  • December 18, 2023

    7.36 Miles
    382 Calories
    0 Score
    Rides
    0.80 mi in 13:09
    0.30 mi in 5:41
    1.42 mi in 19:06
    0.39 mi in 4:36
    0.98 mi in 9:22
    0.25 mi in 2:57
    0.54 mi in 5:24
    0.96 mi in 6:57
    1.72 mi in 10:40

  • December 17, 2023

    5.53 Miles
    259 Calories
    0 Score
    Rides
    3.21 mi in 26:17
    0.95 mi in 4:40
    0.96 mi in 7:42
    0.41 mi in 4:57

  • December 16, 2023

    5.19 Miles
    234 Calories
    0 Score
    Rides
    0.32 mi in 5:19
    0.28 mi in 3:08
    0.25 mi in 3:07
    0.31 mi in 3:16
    0.26 mi in 2:51
    1.80 mi in 13:52
    0.61 mi in 7:56
    1.36 mi in 8:29

  • December 15, 2023

    11.24 Miles
    603 Calories
    0 Score
    Rides
    3.51 mi in 38:53
    1.29 mi in 10:03
    0.76 mi in 4:46
    0.28 mi in 2:13
    0.35 mi in 3:28
    0.30 mi in 3:00
    2.68 mi in 36:12
    1.15 mi in 15:14
    0.29 mi in 5:15
    0.63 mi in 7:49

  • December 14, 2023

    11.65 Miles
    568 Calories
    0 Score
    Rides
    2.01 mi in 16:39
    3.03 mi in 35:05
    0.90 mi in 9:28
    0.41 mi in 3:05
    0.42 mi in 5:58
    2.58 mi in 16:59
    0.87 mi in 8:51
    0.42 mi in 4:11
    0.32 mi in 6:25
    0.69 mi in 10:05

  • December 13, 2023

    16.50 Miles
    799 Calories
    0 Score
    Rides
    0.71 mi in 5:21
    1.98 mi in 23:25
    1.79 mi in 13:45
    1.25 mi in 10:36
    0.35 mi in 4:26
    1.79 mi in 13:23
    0.27 mi in 5:38
    0.81 mi in 12:01
    1.18 mi in 11:23
    1.47 mi in 10:28
    0.51 mi in 5:42
    2.12 mi in 18:33
    1.03 mi in 13:49
    0.48 mi in 6:25
    0.42 mi in 5:47
    0.34 mi in 3:18

  • December 12, 2023

    2.55 Miles
    143 Calories
    0 Score
    Rides
    0.43 mi in 5:38
    2.12 mi in 30:52

  • December 11, 2023

    0.00 Miles
    0 Calories
    0 Score

  • December 10, 2023

    4.41 Miles
    248 Calories
    0 Score
    Rides
    0.29 mi in 3:25
    0.28 mi in 4:08
    0.68 mi in 9:46
    0.77 mi in 8:07
    0.31 mi in 3:43
    2.08 mi in 28:40

  • December 9, 2023

    7.54 Miles
    368 Calories
    0 Score
    Rides
    3.04 mi in 17:58
    0.33 mi in 2:01
    0.76 mi in 9:03
    0.56 mi in 7:21
    1.05 mi in 13:26
    1.28 mi in 12:45
    0.52 mi in 8:01

  • December 8, 2023

    3.88 Miles
    159 Calories
    0 Score
    Rides
    1.10 mi in 7:36
    1.14 mi in 7:13
    0.39 mi in 2:08
    1.25 mi in 9:40

  • December 7, 2023

    7.58 Miles
    388 Calories
    0 Score
    Rides
    1.87 mi in 13:37
    2.75 mi in 17:28
    1.80 mi in 30:05
    0.26 mi in 3:40
    0.90 mi in 11:58

  • December 6, 2023

    3.71 Miles
    211 Calories
    0 Score
    Rides
    0.92 mi in 5:38
    0.32 mi in 2:59
    0.57 mi in 6:05
    0.32 mi in 3:50
    0.29 mi in 4:12
    0.29 mi in 1:36
    1.00 mi in 17:19

  • December 5, 2023

    5.98 Miles
    278 Calories
    0 Score
    Rides
    1.84 mi in 16:29
    1.84 mi in 13:40
    0.78 mi in 9:47
    0.64 mi in 8:35
    0.58 mi in 5:54
    0.30 mi in 4:02

  • December 4, 2023

    2.05 Miles
    112 Calories
    0 Score
    Rides
    0.25 mi in 3:55
    0.34 mi in 3:25
    0.53 mi in 4:15
    0.57 mi in 4:54
    0.36 mi in 4:44

  • December 3, 2023

    7.99 Miles
    440 Calories
    0 Score
    Rides
    1.04 mi in 7:02
    0.65 mi in 5:33
    0.77 mi in 10:24
    0.77 mi in 6:40
    1.24 mi in 16:33
    0.68 mi in 10:22
    0.37 mi in 5:44
    1.06 mi in 15:52
    0.28 mi in 6:58
    0.28 mi in 3:58
    0.30 mi in 3:44
    0.55 mi in 8:15

  • December 2, 2023

    6.51 Miles
    292 Calories
    0 Score
    Rides
    0.49 mi in 6:27
    0.95 mi in 9:10
    0.95 mi in 6:47
    1.11 mi in 9:27
    1.11 mi in 6:47
    1.90 mi in 12:05

  • December 1, 2023

    8.52 Miles
    460 Calories
    0 Score
    Rides
    0.69 mi in 8:05
    0.69 mi in 6:08
    2.69 mi in 19:45
    3.89 mi in 52:00
    0.56 mi in 6:14
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default