The League of Extraordinary YMCAs

Road Warrior
December 2023

Rich Pinkowski
YMCA - Central New York - Northwest
30-39
Rich Pinkowski
# 194 of 4,656
158 Miles
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Challenge Totals

Miles 158
Calories 5,171
Score 0

  • December 29, 2023

    6.33 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:42

  • December 28, 2023

    12.32 Miles
    409 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 4:54
    3.37 mi in 14:46
    5.43 mi in 25:07
    1.50 mi in 6:25

  • December 27, 2023

    16.36 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.02 mi in 4:20
    2.03 mi in 8:36
    2.36 mi in 10:27
    2.91 mi in 12:26
    3.26 mi in 14:01
    2.03 mi in 8:40
    1.75 mi in 7:46

  • December 26, 2023

    14.72 Miles
    482 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.03 mi in 9:12
    6.33 mi in 27:46
    1.50 mi in 5:49
    1.50 mi in 7:35
    2.36 mi in 11:07

  • December 21, 2023

    7.83 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 27:04
    1.50 mi in 7:10

  • December 20, 2023

    14.16 Miles
    459 Calories
    0 Score
    Rides
    12.66 mi in 54:45
    1.50 mi in 6:55

  • December 19, 2023

    15.66 Miles
    480 Calories
    0 Score
    Rides
    12.66 mi in 59:26
    3.00 mi in 14:32

  • December 18, 2023

    10.83 Miles
    358 Calories
    0 Score
    Rides
    6.33 mi in 24:50
    4.50 mi in 20:14

  • December 16, 2023

    9.72 Miles
    287 Calories
    0 Score
    Rides
    2.00 mi in 9:53
    4.72 mi in 21:00
    3.00 mi in 12:49

  • December 15, 2023

    18.16 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    12.66 mi in 52:21
    3.00 mi in 12:03
    1.50 mi in 5:41

  • December 12, 2023

    14.28 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    3.37 mi in 13:01
    6.91 mi in 26:53
    1.50 mi in 5:20
    1.50 mi in 6:57

  • December 7, 2023

    11.94 Miles
    415 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    6.91 mi in 27:19
    1.50 mi in 5:29
    1.50 mi in 6:52

  • December 6, 2023

    4.53 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.50 mi in 6:06
    2.03 mi in 8:48
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