Bill Ewan - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

Bill Ewan

YMCA - Pawtucket - MacColl 20-29

20-29

# 1,729 of 14,705

5:42:54 Time

# 1,729

of 14,705 Riders

5:42:54

Time

Challenge Totals

Miles	69
Calories	2,088
Score	0

Timeline

February 29, 2024

6.53 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

25

52

0

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

73

97

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

28

80

114

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

64

91

118

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

48

109

123
February 28, 2024

4.86 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

26

59

83

Evening Bliss

2.36 mi in 13:09

1

13:09

2.36

10.8

71

68

112

Redwood Dash

1.50 mi in 8:17

1

8:17

1.5

10.9

39

57

112
February 27, 2024

7.45 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

28

81

102

Fruitdale

4.42 mi in 19:45

1

19:45

4.42

13.4

137

95

130

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

61

80

123
February 26, 2024

5.55 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

25

52

113

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

32

92

126

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

61

82

132

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

48

110

135
February 22, 2024

3.52 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

31

103

117

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

34

108

123

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

47

108

132
February 21, 2024

5.55 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

81

102

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

31

77

108

Campus Loop

2.03 mi in 11:00

1

11:00

2.03

11.1

58

67

120

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

44

77

118
February 20, 2024

5.55 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

82

115

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

31

86

120

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

43

78

119

Mini Mayhem

2.03 mi in 10:11

1

10:11

2.03

12.0

60

77

121
February 19, 2024

9.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:21

1

44:21

9

12.2

260

76

118
February 16, 2024

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

63

89

110
February 14, 2024

8.95 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

25

56

127

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

59

73

125

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

134

89

117

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

40

66

129
February 12, 2024

6.53 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:09

2

13:09

2

9.1

62

55

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

82

125

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

43

80

120

Mini Mayhem

2.03 mi in 10:33

1

10:33

2.03

11.5

72

91

0
February 6, 2024

3.52 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

32

112

112

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

102

119

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

47

106

148
February 29, 2024

6.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

80

Watts

28

Calories

Campus Loop

2.03 mi in 9:25

12.9

MPH

91

Watts

64

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

109

Watts

48

Calories
February 28, 2024

4.9

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

59

Watts

26

Calories

Evening Bliss

2.36 mi in 13:09

10.8

MPH

68

Watts

71

Calories

Redwood Dash

1.50 mi in 8:17

10.9

MPH

57

Watts

39

Calories
February 27, 2024

7.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

81

Watts

28

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

95

Watts

137

Calories

Mini Mayhem

2.03 mi in 9:59

12.2

MPH

80

Watts

61

Calories
February 26, 2024

5.6

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

52

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

92

Watts

32

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

82

Watts

61

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

110

Watts

48

Calories
February 22, 2024

3.6

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

103

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

108

Watts

34

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

108

Watts

47

Calories
February 21, 2024

5.6

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

81

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

77

Watts

31

Calories

Campus Loop

2.03 mi in 11:00

11.1

MPH

67

Watts

58

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

77

Watts

44

Calories
February 20, 2024

5.6

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

82

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

86

Watts

31

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

78

Watts

43

Calories

Mini Mayhem

2.03 mi in 10:11

12.0

MPH

77

Watts

60

Calories
February 19, 2024

9.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:21

12.2

MPH

76

Watts

260

Calories
February 16, 2024

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

89

Watts

63

Calories
February 14, 2024

9.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

56

Watts

25

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

73

Watts

59

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

89

Watts

134

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

66

Watts

40

Calories
February 12, 2024

6.6

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:09

9.1

MPH

55

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

82

Watts

28

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

80

Watts

43

Calories

Mini Mayhem

2.03 mi in 10:33

11.5

MPH

91

Watts

72

Calories
February 6, 2024

3.5

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

112

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

102

Watts

33

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

106

Watts

47

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 1,729

of 14,705 Riders

5:42:54

Time

Challenge Totals

February 29, 2024

6.53 Miles

192 Calories

0 Score

February 28, 2024

4.86 Miles

136 Calories

0 Score

February 27, 2024

7.45 Miles

226 Calories

0 Score

February 26, 2024

5.55 Miles

166 Calories

0 Score

February 22, 2024

3.52 Miles

112 Calories

0 Score

February 21, 2024

5.55 Miles

161 Calories

0 Score

February 20, 2024

5.55 Miles

163 Calories

0 Score

February 19, 2024

9.00 Miles

260 Calories

0 Score

February 16, 2024

2.03 Miles

63 Calories

0 Score

February 14, 2024

8.95 Miles

258 Calories

0 Score

February 12, 2024

6.53 Miles

205 Calories

0 Score

February 6, 2024

3.52 Miles

112 Calories

0 Score

February 29, 2024

6.6

192

0

February 28, 2024

4.9

136

0

February 27, 2024

7.5

227

0

February 26, 2024

5.6

167

0

February 22, 2024

3.6

112

0

February 21, 2024

5.6

161

0

Fangs of Fury
February 2024

Fangs of Fury
February 2024