Amy Uzunoe-Chin - Fangs of Fury - Interactive Fitness

Fangs of Fury
February 2024

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Fangs of Fury
February 2024

Amy Uzunoe-Chin

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

# 253 of 14,705

1.01:20:54 Time

# 253

of 14,705 Riders

1.01:20:54

Time

Challenge Totals

Miles	2
Calories	48
Score	0

Timeline

February 29, 2024

8.00 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 49:27

8

49:27

8

9.7

239

56

123
February 28, 2024

9.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 50:07

9

50:07

9

10.8

260

64

89
February 27, 2024

10.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 57:06

10

57:06

10

10.5

289

61

113
February 26, 2024

6.00 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:58

4

23:58

4

10.0

112

57

107

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

72

112

88
February 22, 2024

21.28 Miles

620 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:52

5

Laps

26:52

5

11.2

142

69

92

Expresso Speedway

10.00 mi in 59:06

10

Laps

59:06

10

10.2

292

58

126

Expresso Speedway

5.00 mi in 23:28

5

Laps

23:28

5

12.8

151

90

96

Downhill Drama - Speed - 5 Min

16,210 points

16,210

Points

5:00

1.28

15.4

35

88

123
February 21, 2024

3.00 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 21:23

3

21:23

3

8.4

101

50

101
February 19, 2024

5.00 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 33:02

5

33:02

5

9.1

141

47

87
February 18, 2024

5.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:51

5

22:51

5

13.1

157

92

66
February 17, 2024

11.55 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 1:02:21

10

1:02:21

10

9.6

285

52

126

Expresso Speedway

1.55 mi in 11:06

1.55

11:06

1.55

8.4

44

42

0
February 16, 2024

24.00 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:07:45

11

1:07:45

11

9.7

320

54

94

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

27

54

57

Expresso Speedway

10.00 mi in 1:02:04

10

1:02:04

10

9.7

292

54

63

Expresso Speedway

2.00 mi in 10:52

2

10:52

2

11.0

59

68

121
February 15, 2024

22.61 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:03:59

11

1:03:59

11

10.3

321

59

120

Expresso Speedway

10.61 mi in 1:03:36

10.61

1:03:36

10.61

10.0

310

57

114

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

27

68

120
February 14, 2024

27.03 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 35:37

6

35:37

6

10.1

161

53

67

Expresso Speedway

4.00 mi in 26:36

4

26:36

4

9.0

121

51

29

Track Fever

10.02 mi in 59:26

1.11

59:26

10.02

10.1

298

59

98

Track Fever

7.01 mi in 39:19

0.78

39:19

7.01

10.7

201

62

141
February 13, 2024

34.48 Miles

975 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:23

1

7:23

1

8.1

30

42

109

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

28

56

113

Expresso Speedway

5.00 mi in 31:16

5

31:16

5

9.6

142

51

105

Expresso Speedway

3.00 mi in 18:35

3

18:35

3

9.7

81

50

128

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

55

80

Expresso Speedway

5.00 mi in 31:21

5

31:21

5

9.6

138

50

31

Expresso Speedway

4.00 mi in 23:43

4

23:43

4

10.1

111

55

114

Fruitdale

4.42 mi in 25:03

1

25:03

4.42

10.6

133

64

119

Track Fever

10.06 mi in 54:21

1.12

54:21

10.06

11.1

286

65

122
February 12, 2024

20.28 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

27

54

102

Fruitdale

4.42 mi in 24:52

1

24:52

4.42

10.7

129

63

114

Fruitdale

5.00 mi in 29:33

1.13

29:33

5

10.2

148

59

100

Fruitdale

4.42 mi in 23:25

1

23:25

4.42

11.3

125

66

124

Fruitdale

5.44 mi in 35:52

1.23

35:52

5.44

9.1

161

49

109
February 11, 2024

12.50 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

25

46

101

Expresso Speedway

2.00 mi in 11:57

2

11:57

2

10.0

52

53

73

Fruitdale

4.42 mi in 26:03

1

26:03

4.42

10.2

117

53

113

Fruitdale

0.66 mi in 4:39

0.15

4:39

0.66

8.5

17

37

91

Fruitdale

4.42 mi in 26:51

1

26:51

4.42

9.9

115

50

112
February 6, 2024

14.35 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

28

67

97

Expresso Speedway

2.00 mi in 13:03

2

13:03

2

9.2

56

48

109

Fruitdale

4.26 mi in 26:05

0.97

26:05

4.26

9.8

121

54

143

Fruitdale

5.00 mi in 39:40

1.13

39:40

5

7.6

155

37

128

Fruitdale

2.09 mi in 13:25

0.47

13:25

2.09

9.3

61

51

118
February 5, 2024

22.69 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.69 mi in 10:52

1.69

10:52

1.69

9.3

48

49

154

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

32

95

0

Expresso Speedway

2.00 mi in 9:59

2

9:59

2

12.0

60

78

118

Track Fever

9.00 mi in 49:02

1

49:02

9

11.0

273

69

111

Track Fever

9.00 mi in 44:28

1

44:28

9

12.1

268

78

122
February 29, 2024

8.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 49:27

9.7

MPH

56

Watts

239

Calories
February 28, 2024

9.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 50:07

10.8

MPH

64

Watts

260

Calories
February 27, 2024

10.0

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 57:06

10.5

MPH

61

Watts

289

Calories
February 26, 2024

6.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 23:58

10.0

MPH

57

Watts

112

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

112

Watts

72

Calories
February 22, 2024

20.3

Miles

620

Calories

16,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:52

11.2

MPH

69

Watts

142

Calories

Expresso Speedway

10.00 mi in 59:06

10.2

MPH

58

Watts

292

Calories

Expresso Speedway

5.00 mi in 23:28

12.8

MPH

90

Watts

151

Calories

Downhill Drama - Speed - 5 Min

16,210 points

15.4

MPH

88

Watts

35

Calories
February 21, 2024

3.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 21:23

8.4

MPH

50

Watts

101

Calories
February 19, 2024

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 33:02

9.1

MPH

47

Watts

141

Calories
February 18, 2024

5.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:51

13.1

MPH

92

Watts

157

Calories
February 17, 2024

11.6

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 1:02:21

9.6

MPH

52

Watts

285

Calories

Expresso Speedway

1.55 mi in 11:06

8.4

MPH

42

Watts

44

Calories
February 16, 2024

24.2

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 1:07:45

9.7

MPH

54

Watts

320

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

54

Watts

27

Calories

Expresso Speedway

10.00 mi in 1:02:04

9.7

MPH

54

Watts

292

Calories

Expresso Speedway

2.00 mi in 10:52

11.0

MPH

68

Watts

59

Calories
February 15, 2024

22.6

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 1:03:59

10.3

MPH

59

Watts

321

Calories

Expresso Speedway

10.61 mi in 1:03:36

10.0

MPH

57

Watts

310

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

68

Watts

27

Calories
February 14, 2024

27.1

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 35:37

10.1

MPH

53

Watts

161

Calories

Expresso Speedway

4.00 mi in 26:36

9.0

MPH

51

Watts

121

Calories

Track Fever

10.02 mi in 59:26

10.1

MPH

59

Watts

298

Calories

Track Fever

7.01 mi in 39:19

10.7

MPH

62

Watts

201

Calories
February 13, 2024

34.7

Miles

971

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:23

8.1

MPH

42

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

56

Watts

28

Calories

Expresso Speedway

5.00 mi in 31:16

9.6

MPH

51

Watts

142

Calories

Expresso Speedway

3.00 mi in 18:35

9.7

MPH

50

Watts

81

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

55

Watts

26

Calories

Expresso Speedway

5.00 mi in 31:21

9.6

MPH

50

Watts

138

Calories

Expresso Speedway

4.00 mi in 23:43

10.1

MPH

55

Watts

111

Calories

Fruitdale

4.42 mi in 25:03

10.6

MPH

64

Watts

133

Calories

Track Fever

10.06 mi in 54:21

11.1

MPH

65

Watts

286

Calories
February 12, 2024

20.4

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

54

Watts

27

Calories

Fruitdale

4.42 mi in 24:52

10.7

MPH

63

Watts

129

Calories

Fruitdale

5.00 mi in 29:33

10.2

MPH

59

Watts

148

Calories

Fruitdale

4.42 mi in 23:25

11.3

MPH

66

Watts

125

Calories

Fruitdale

5.44 mi in 35:52

9.1

MPH

49

Watts

161

Calories
February 11, 2024

12.7

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

46

Watts

25

Calories

Expresso Speedway

2.00 mi in 11:57

10.0

MPH

53

Watts

52

Calories

Fruitdale

4.42 mi in 26:03

10.2

MPH

53

Watts

117

Calories

Fruitdale

0.66 mi in 4:39

8.5

MPH

37

Watts

17

Calories

Fruitdale

4.42 mi in 26:51

9.9

MPH

50

Watts

115

Calories
February 6, 2024

14.4

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

67

Watts

28

Calories

Expresso Speedway

2.00 mi in 13:03

9.2

MPH

48

Watts

56

Calories

Fruitdale

4.26 mi in 26:05

9.8

MPH

54

Watts

121

Calories

Fruitdale

5.00 mi in 39:40

7.6

MPH

37

Watts

155

Calories

Fruitdale

2.09 mi in 13:25

9.3

MPH

51

Watts

61

Calories
February 5, 2024

22.7

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.69 mi in 10:52

9.3

MPH

49

Watts

48

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

95

Watts

32

Calories

Expresso Speedway

2.00 mi in 9:59

12.0

MPH

78

Watts

60

Calories

Track Fever

9.00 mi in 49:02

11.0

MPH

69

Watts

273

Calories

Track Fever

9.00 mi in 44:28

12.1

MPH

78

Watts

268

Calories

Fangs of Fury February 2024

Conquer the Tiger's Time Trial.

Fangs of Fury February 2024

# 253

of 14,705 Riders

1.01:20:54

Time

Challenge Totals

February 29, 2024

8.00 Miles

239 Calories

0 Score

February 28, 2024

9.00 Miles

260 Calories

0 Score

February 27, 2024

10.00 Miles

289 Calories

0 Score

February 26, 2024

6.00 Miles

184 Calories

0 Score

February 22, 2024

21.28 Miles

620 Calories

0 Score

February 21, 2024

3.00 Miles

101 Calories

0 Score

February 19, 2024

5.00 Miles

141 Calories

0 Score

February 18, 2024

5.00 Miles

157 Calories

0 Score

February 17, 2024

11.55 Miles

329 Calories

0 Score

February 16, 2024

24.00 Miles

698 Calories

0 Score

February 15, 2024

22.61 Miles

658 Calories

0 Score

February 14, 2024

27.03 Miles

781 Calories

0 Score

February 13, 2024

34.48 Miles

975 Calories

0 Score

February 12, 2024

20.28 Miles

590 Calories

0 Score

February 11, 2024

12.50 Miles

326 Calories

0 Score

February 6, 2024

14.35 Miles

421 Calories

0 Score

February 5, 2024

22.69 Miles

681 Calories

0 Score

February 29, 2024

8.0

234

0

Fangs of Fury
February 2024

Fangs of Fury
February 2024