Craig Hege - Calorie Crusher - Interactive Fitness

Calorie Crusher
April 2024

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Calorie Crusher
April 2024

Craig Hege

YMCA - Chambersburg 60-69

60-69

# 1 of 11,852

75,179 Calories

# 1

of 11,852 Riders

75,179

Calories

Challenge Totals

Miles	1,827
Calories	75,179
Score	0

Timeline

April 30, 2024

52.88 Miles

2,925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

32.86 mi in 1:39:49

3.24

1:39:49

32.86

19.8

1,802

280

115

Outlaw Rock

10.01 mi in 29:12

1

29:12

10.01

20.6

563

301

128

Camel Country

10.01 mi in 29:29

1

29:29

10.01

20.4

560

296

122
April 29, 2024

51.54 Miles

2,628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

26.25 mi in 1:18:48

2.38

1:18:48

26.25

20.0

1,500

294

110

Thunderball

12.78 mi in 41:14

1.20

41:14

12.78

18.6

599

222

123

Thunderball

12.51 mi in 45:00

1.17

45:00

12.51

16.7

529

176

98
April 28, 2024

35.34 Miles

2,055 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

35.34 mi in 1:39:20

3.07

1:39:20

35.34

21.3

2,055

323

122
April 27, 2024

43.32 Miles

2,181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

16.52 mi in 54:43

7

54:43

16.52

18.1

726

201

95

Ocean Plunge

26.80 mi in 1:22:21

2.27

1:22:21

26.8

19.5

1,455

273

106
April 26, 2024

35.22 Miles

1,944 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:25

1

8:25

2.91

20.7

147

274

0

Vindicator

15.15 mi in 44:45

1.24

44:45

15.15

20.3

862

298

83

Grape Stomper

17.16 mi in 51:31

1.41

51:31

17.16

20.0

935

280

109
April 25, 2024

47.53 Miles

2,360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

20.51 mi in 1:03:13

7

1:03:13

20.51

19.5

1,099

265

83

Pyramid Mountain

27.02 mi in 1:27:00

2

1:27:00

27.02

18.6

1,261

219

102
April 24, 2024

51.54 Miles

2,500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

18.56 mi in 59:44

5.52

59:44

18.56

18.6

825

211

116

Temple Ridge

20.11 mi in 1:02:58

1.49

1:02:58

20.11

19.2

1,001

244

111

Catacombs

12.87 mi in 37:08

3.45

37:08

12.87

20.8

674

281

90
April 23, 2024

51.28 Miles

2,482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.25 mi in 46:42

3.22

46:42

14.25

18.3

577

187

89

Bent Spoke

16.54 mi in 50:40

4.13

50:40

16.54

19.6

801

244

104

Ascension

20.49 mi in 1:02:44

1.12

1:02:44

20.49

19.6

1,104

272

108
April 22, 2024

54.61 Miles

3,064 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.02 mi in 1:02:55

1.10

1:02:55

22.02

21.0

1,233

304

121

Dragon Fire

12.03 mi in 38:06

2.41

38:06

12.03

18.9

530

213

41

City Express

20.56 mi in 57:37

4.54

57:37

20.56

21.4

1,301

351

46
April 21, 2024

48.52 Miles

2,441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

17.19 mi in 49:21

3.17

49:21

17.19

20.9

901

285

113

Moody Ambush

17.18 mi in 51:28

3.16

51:28

17.18

20.0

837

251

101

Oblivion

14.15 mi in 42:23

2.46

42:23

14.15

20.0

703

256

126
April 20, 2024

36.85 Miles

1,940 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 35:30

2

35:30

12.66

21.4

664

292

102

Farmers Bluff

11.11 mi in 34:02

1.61

34:02

11.11

19.6

541

245

108

Ironhorse Rush

13.08 mi in 35:41

2.18

35:41

13.08

22.0

735

321

47
April 19, 2024

42.65 Miles

2,287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

8.69 mi in 27:47

1.26

27:47

8.69

18.8

424

235

21

Apple Grinder

15.18 mi in 45:33

2.17

45:33

15.18

20.0

763

259

116

Sunday Afternoon

7.66 mi in 18:56

1.10

18:56

7.66

24.3

474

394

131

Ravens Roost

11.12 mi in 30:27

1.54

30:27

11.12

21.9

626

319

104
April 18, 2024

33.34 Miles

1,945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

11.12 mi in 29:01

1.50

29:01

11.12

23.0

666

362

121

Wicked Workout

11.11 mi in 32:11

1.42

32:11

11.11

20.7

617

299

111

Odyssey

11.11 mi in 30:21

1.46

30:21

11.11

22.0

662

344

118
April 17, 2024

41.44 Miles

2,176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

10.12 mi in 31:55

1.29

31:55

10.12

19.0

550

264

85

Rough Rider

11.12 mi in 32:06

1.33

32:06

11.12

20.8

575

278

28

Falcon Flight

10.10 mi in 24:55

1.21

24:55

10.1

24.3

624

394

106

Track Fever

10.10 mi in 31:41

1.12

31:41

10.1

19.1

427

207

110
April 16, 2024

41.23 Miles

2,179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 29:18

1

29:18

10.01

20.5

556

296

105

Monkey Pass

10.10 mi in 29:20

1.06

29:20

10.1

20.7

526

280

106

Camel Country

10.01 mi in 29:29

1

29:29

10.01

20.4

552

291

99

Lucky Streak

11.11 mi in 32:34

1.05

32:34

11.11

20.5

545

259

95
April 15, 2024

45.03 Miles

2,556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 29:07

1

29:07

10.16

20.9

584

311

0

Gut Buster

11.03 mi in 30:10

1

30:10

11.03

21.9

663

343

0

Thunderball

11.06 mi in 32:07

1.04

32:07

11.06

20.7

605

291

0

Lost Valley

12.78 mi in 36:58

1.11

36:58

12.78

20.7

704

293

119
April 14, 2024

43.15 Miles

2,347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

15.15 mi in 43:53

1.24

43:53

15.15

20.7

871

309

109

Grape Stomper

15.15 mi in 46:47

1.24

46:47

15.15

19.4

776

256

97

Ocean Plunge

12.85 mi in 38:20

1.09

38:20

12.85

20.1

700

283

102
April 13, 2024

52.42 Miles

2,631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.03 mi in 48:41

1.04

48:41

14.03

17.3

605

185

0

Temple Ridge

16.26 mi in 52:49

1.20

52:49

16.26

18.5

801

230

95

Savage Revenge

22.13 mi in 1:04:21

1.11

1:04:21

22.13

20.6

1,225

293

77
April 12, 2024

44.65 Miles

2,254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:36

3

9:36

3

18.8

120

191

131

Rolling Thunder

2.53 mi in 7:52

2.49

7:52

2.53

19.3

115

225

106

Campus Loop

6.09 mi in 19:19

3

19:19

6.09

18.9

261

206

116

Ascension

20.03 mi in 57:35

1.10

57:35

20.03

20.9

1,149

310

131

Redwood Dash

6.00 mi in 17:23

4

17:23

6

20.7

273

244

124

Titan Time

7.00 mi in 21:43

4

21:43

7

19.3

336

238

123
April 11, 2024

41.18 Miles

2,022 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 5:24

1

5:24

2.36

26.2

155

454

77

Evening Bliss

16.52 mi in 51:16

7

51:16

16.52

19.3

774

232

70

Lost Trail

15.15 mi in 44:55

5.21

44:55

15.15

20.2

754

260

113

Mini Mayhem

7.15 mi in 21:06

3.52

21:06

7.15

20.3

339

248

95
April 10, 2024

44.47 Miles

2,376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

11.11 mi in 33:55

3.30

33:55

11.11

19.7

533

240

98

Alpine Splash

10.14 mi in 28:24

3.47

28:24

10.14

21.4

599

327

116

Bent Spoke

12.03 mi in 32:49

3

32:49

12.03

22.0

669

319

122

Catacombs

11.19 mi in 33:41

3

33:41

11.19

19.9

575

264

115
April 9, 2024

46.53 Miles

2,399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

170

0

Fruitdale

10.36 mi in 33:53

2.35

33:53

10.36

18.3

435

195

0

Billy Goat Falls

8.16 mi in 25:37

1.53

25:37

8.16

19.1

403

242

86

Broken Spoke

8.15 mi in 24:45

1.50

24:45

8.15

19.8

419

261

69

Moody Ambush

8.16 mi in 22:33

1.51

22:33

8.16

21.7

440

304

119

Dragon Fire

5.35 mi in 12:10

1.07

12:10

5.35

26.4

361

470

0

City Express

5.35 mi in 16:40

1.18

16:40

5.35

19.3

304

280

99
April 8, 2024

42.65 Miles

2,145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

14.79 mi in 44:36

2.34

44:36

14.79

19.9

735

254

109

Ironhorse Rush

15.28 mi in 43:10

2.54

43:10

15.28

21.2

840

304

113

Oblivion

12.58 mi in 41:20

2.19

41:20

12.58

18.3

570

211

100
April 7, 2024

54.21 Miles

2,801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

13.82 mi in 46:40

2

46:40

13.82

17.8

609

198

102

Stump Puller

10.03 mi in 29:21

1.45

29:21

10.03

20.5

524

278

116

Apple Grinder

10.02 mi in 24:44

1.43

24:44

10.02

24.3

628

402

134

Sunday Afternoon

10.32 mi in 32:19

1.48

32:19

10.32

19.2

501

239

114

Ravens Roost

10.02 mi in 28:30

1.39

28:30

10.02

21.1

539

295

128
April 6, 2024

33.54 Miles

1,830 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.39 mi in 27:31

1.13

27:31

8.39

18.3

401

223

108

Wicked Workout

7.87 mi in 19:12

1

19:12

7.87

24.6

511

423

140

Oh Mama

8.78 mi in 24:10

1.12

24:10

8.78

21.8

517

335

120

Odyssey

8.50 mi in 29:33

1.12

29:33

8.5

17.3

401

207

107
April 5, 2024

40.64 Miles

2,115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.16 mi in 28:06

1.21

28:06

10.16

21.7

557

311

120

Monkey Pass

10.15 mi in 23:58

1.06

23:58

10.15

25.4

683

452

145

Falcon Flight

10.17 mi in 32:40

1.22

32:40

10.17

18.7

461

216

106

Track Fever

10.16 mi in 31:41

1.13

31:41

10.16

19.2

414

199

102
April 4, 2024

44.20 Miles

2,524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

17.03 mi in 45:40

1.70

45:40

17.03

22.4

1,114

384

136

Monkey Pass

11.02 mi in 39:05

1.16

39:05

11.02

16.9

489

189

107

Camel Country

16.15 mi in 43:46

1.61

43:46

16.15

22.1

921

327

125
April 3, 2024

65.55 Miles

3,450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

15.08 mi in 50:41

1.49

50:41

15.08

17.9

834

251

92

Gut Buster

14.49 mi in 45:35

1.31

45:35

14.49

19.1

826

278

110

Thunderball

14.88 mi in 42:32

1.40

42:32

14.88

21.0

827

301

115

Lucky Streak

21.10 mi in 1:08:25

2

1:08:25

21.1

18.5

963

213

93
April 2, 2024

49.12 Miles

2,730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

15.50 mi in 38:14

1.27

38:14

15.5

24.3

1,003

416

142

Lost Valley

14.03 mi in 43:14

1.22

43:14

14.03

19.5

700

249

119

Ocean Plunge

19.59 mi in 1:01:28

1.66

1:01:28

19.59

19.1

1,027

257

113
April 1, 2024

51.87 Miles

2,999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

15.25 mi in 40:18

1.25

40:18

15.25

22.7

975

379

13

Pyramid Mountain

20.60 mi in 1:04:06

1.53

1:04:06

20.6

19.3

1,001

240

109

Temple Ridge

16.02 mi in 40:30

1.19

40:30

16.02

23.7

1,023

398

110
April 30, 2024

52.9

Miles

2,925

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

32.86 mi in 1:39:49

19.8

MPH

280

Watts

1,802

Calories

Outlaw Rock

10.01 mi in 29:12

20.6

MPH

301

Watts

563

Calories

Camel Country

10.01 mi in 29:29

20.4

MPH

296

Watts

560

Calories
April 29, 2024

51.5

Miles

2,626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

26.25 mi in 1:18:48

20.0

MPH

294

Watts

1,500

Calories

Thunderball

12.78 mi in 41:14

18.6

MPH

222

Watts

599

Calories

Thunderball

12.51 mi in 45:00

16.7

MPH

176

Watts

529

Calories
April 28, 2024

35.3

Miles

2,054

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

35.34 mi in 1:39:20

21.3

MPH

323

Watts

2,055

Calories
April 27, 2024

43.4

Miles

2,179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

16.52 mi in 54:43

18.1

MPH

201

Watts

726

Calories

Ocean Plunge

26.80 mi in 1:22:21

19.5

MPH

273

Watts

1,455

Calories
April 26, 2024

35.4

Miles

1,949

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:25

20.7

MPH

274

Watts

147

Calories

Vindicator

15.15 mi in 44:45

20.3

MPH

298

Watts

862

Calories

Grape Stomper

17.16 mi in 51:31

20.0

MPH

280

Watts

935

Calories
April 25, 2024

47.6

Miles

2,361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

20.51 mi in 1:03:13

19.5

MPH

265

Watts

1,099

Calories

Pyramid Mountain

27.02 mi in 1:27:00

18.6

MPH

219

Watts

1,261

Calories
April 24, 2024

51.5

Miles

2,497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

18.56 mi in 59:44

18.6

MPH

211

Watts

825

Calories

Temple Ridge

20.11 mi in 1:02:58

19.2

MPH

244

Watts

1,001

Calories

Catacombs

12.87 mi in 37:08

20.8

MPH

281

Watts

674

Calories
April 23, 2024

51.3

Miles

2,478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.25 mi in 46:42

18.3

MPH

187

Watts

577

Calories

Bent Spoke

16.54 mi in 50:40

19.6

MPH

244

Watts

801

Calories

Ascension

20.49 mi in 1:02:44

19.6

MPH

272

Watts

1,104

Calories
April 22, 2024

54.6

Miles

3,062

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.02 mi in 1:02:55

21.0

MPH

304

Watts

1,233

Calories

Dragon Fire

12.03 mi in 38:06

18.9

MPH

213

Watts

530

Calories

City Express

20.56 mi in 57:37

21.4

MPH

351

Watts

1,301

Calories
April 21, 2024

48.5

Miles

2,439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

17.19 mi in 49:21

20.9

MPH

285

Watts

901

Calories

Moody Ambush

17.18 mi in 51:28

20.0

MPH

251

Watts

837

Calories

Oblivion

14.15 mi in 42:23

20.0

MPH

256

Watts

703

Calories
April 20, 2024

36.9

Miles

1,941

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 35:30

21.4

MPH

292

Watts

664

Calories

Farmers Bluff

11.11 mi in 34:02

19.6

MPH

245

Watts

541

Calories

Ironhorse Rush

13.08 mi in 35:41

22.0

MPH

321

Watts

735

Calories
April 19, 2024

42.6

Miles

2,285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

8.69 mi in 27:47

18.8

MPH

235

Watts

424

Calories

Apple Grinder

15.18 mi in 45:33

20.0

MPH

259

Watts

763

Calories

Sunday Afternoon

7.66 mi in 18:56

24.3

MPH

394

Watts

474

Calories

Ravens Roost

11.12 mi in 30:27

21.9

MPH

319

Watts

626

Calories
April 18, 2024

33.3

Miles

1,944

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

11.12 mi in 29:01

23.0

MPH

362

Watts

666

Calories

Wicked Workout

11.11 mi in 32:11

20.7

MPH

299

Watts

617

Calories

Odyssey

11.11 mi in 30:21

22.0

MPH

344

Watts

662

Calories
April 17, 2024

41.4

Miles

2,173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

10.12 mi in 31:55

19.0

MPH

264

Watts

550

Calories

Rough Rider

11.12 mi in 32:06

20.8

MPH

278

Watts

575

Calories

Falcon Flight

10.10 mi in 24:55

24.3

MPH

394

Watts

624

Calories

Track Fever

10.10 mi in 31:41

19.1

MPH

207

Watts

427

Calories
April 16, 2024

41.4

Miles

2,186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 29:18

20.5

MPH

296

Watts

556

Calories

Monkey Pass

10.10 mi in 29:20

20.7

MPH

280

Watts

526

Calories

Camel Country

10.01 mi in 29:29

20.4

MPH

291

Watts

552

Calories

Lucky Streak

11.11 mi in 32:34

20.5

MPH

259

Watts

545

Calories
April 15, 2024

45.1

Miles

2,557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 29:07

20.9

MPH

311

Watts

584

Calories

Gut Buster

11.03 mi in 30:10

21.9

MPH

343

Watts

663

Calories

Thunderball

11.06 mi in 32:07

20.7

MPH

291

Watts

605

Calories

Lost Valley

12.78 mi in 36:58

20.7

MPH

293

Watts

704

Calories
April 14, 2024

43.2

Miles

2,345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

15.15 mi in 43:53

20.7

MPH

309

Watts

871

Calories

Grape Stomper

15.15 mi in 46:47

19.4

MPH

256

Watts

776

Calories

Ocean Plunge

12.85 mi in 38:20

20.1

MPH

283

Watts

700

Calories
April 13, 2024

52.4

Miles

2,631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.03 mi in 48:41

17.3

MPH

185

Watts

605

Calories

Temple Ridge

16.26 mi in 52:49

18.5

MPH

230

Watts

801

Calories

Savage Revenge

22.13 mi in 1:04:21

20.6

MPH

293

Watts

1,225

Calories
April 12, 2024

44.9

Miles

2,256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:36

18.8

MPH

191

Watts

120

Calories

Rolling Thunder

2.53 mi in 7:52

19.3

MPH

225

Watts

115

Calories

Campus Loop

6.09 mi in 19:19

18.9

MPH

206

Watts

261

Calories

Ascension

20.03 mi in 57:35

20.9

MPH

310

Watts

1,149

Calories

Redwood Dash

6.00 mi in 17:23

20.7

MPH

244

Watts

273

Calories

Titan Time

7.00 mi in 21:43

19.3

MPH

238

Watts

336

Calories
April 11, 2024

41.3

Miles

2,025

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 5:24

26.2

MPH

454

Watts

155

Calories

Evening Bliss

16.52 mi in 51:16

19.3

MPH

232

Watts

774

Calories

Lost Trail

15.15 mi in 44:55

20.2

MPH

260

Watts

754

Calories

Mini Mayhem

7.15 mi in 21:06

20.3

MPH

248

Watts

339

Calories
April 10, 2024

44.6

Miles

2,373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

11.11 mi in 33:55

19.7

MPH

240

Watts

533

Calories

Alpine Splash

10.14 mi in 28:24

21.4

MPH

327

Watts

599

Calories

Bent Spoke

12.03 mi in 32:49

22.0

MPH

319

Watts

669

Calories

Catacombs

11.19 mi in 33:41

19.9

MPH

264

Watts

575

Calories
April 9, 2024

46.6

Miles

2,397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

170

Watts

37

Calories

Fruitdale

10.36 mi in 33:53

18.3

MPH

195

Watts

435

Calories

Billy Goat Falls

8.16 mi in 25:37

19.1

MPH

242

Watts

403

Calories

Broken Spoke

8.15 mi in 24:45

19.8

MPH

261

Watts

419

Calories

Moody Ambush

8.16 mi in 22:33

21.7

MPH

304

Watts

440

Calories

Dragon Fire

5.35 mi in 12:10

26.4

MPH

470

Watts

361

Calories

City Express

5.35 mi in 16:40

19.3

MPH

280

Watts

304

Calories
April 8, 2024

42.7

Miles

2,142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

14.79 mi in 44:36

19.9

MPH

254

Watts

735

Calories

Ironhorse Rush

15.28 mi in 43:10

21.2

MPH

304

Watts

840

Calories

Oblivion

12.58 mi in 41:20

18.3

MPH

211

Watts

570

Calories
April 7, 2024

54.4

Miles

2,804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

13.82 mi in 46:40

17.8

MPH

198

Watts

609

Calories

Stump Puller

10.03 mi in 29:21

20.5

MPH

278

Watts

524

Calories

Apple Grinder

10.02 mi in 24:44

24.3

MPH

402

Watts

628

Calories

Sunday Afternoon

10.32 mi in 32:19

19.2

MPH

239

Watts

501

Calories

Ravens Roost

10.02 mi in 28:30

21.1

MPH

295

Watts

539

Calories
April 6, 2024

33.6

Miles

1,830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.39 mi in 27:31

18.3

MPH

223

Watts

401

Calories

Wicked Workout

7.87 mi in 19:12

24.6

MPH

423

Watts

511

Calories

Oh Mama

8.78 mi in 24:10

21.8

MPH

335

Watts

517

Calories

Odyssey

8.50 mi in 29:33

17.3

MPH

207

Watts

401

Calories
April 5, 2024

40.6

Miles

2,115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.16 mi in 28:06

21.7

MPH

311

Watts

557

Calories

Monkey Pass

10.15 mi in 23:58

25.4

MPH

452

Watts

683

Calories

Falcon Flight

10.17 mi in 32:40

18.7

MPH

216

Watts

461

Calories

Track Fever

10.16 mi in 31:41

19.2

MPH

199

Watts

414

Calories
April 4, 2024

44.2

Miles

2,521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

17.03 mi in 45:40

22.4

MPH

384

Watts

1,114

Calories

Monkey Pass

11.02 mi in 39:05

16.9

MPH

189

Watts

489

Calories

Camel Country

16.15 mi in 43:46

22.1

MPH

327

Watts

921

Calories
April 3, 2024

65.6

Miles

3,448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

15.08 mi in 50:41

17.9

MPH

251

Watts

834

Calories

Gut Buster

14.49 mi in 45:35

19.1

MPH

278

Watts

826

Calories

Thunderball

14.88 mi in 42:32

21.0

MPH

301

Watts

827

Calories

Lucky Streak

21.10 mi in 1:08:25

18.5

MPH

213

Watts

963

Calories
April 2, 2024

49.1

Miles

2,727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

15.50 mi in 38:14

24.3

MPH

416

Watts

1,003

Calories

Lost Valley

14.03 mi in 43:14

19.5

MPH

249

Watts

700

Calories

Ocean Plunge

19.59 mi in 1:01:28

19.1

MPH

257

Watts

1,027

Calories
April 1, 2024

51.9

Miles

2,997

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

15.25 mi in 40:18

22.7

MPH

379

Watts

975

Calories

Pyramid Mountain

20.60 mi in 1:04:06

19.3

MPH

240

Watts

1,001

Calories

Temple Ridge

16.02 mi in 40:30

23.7

MPH

398

Watts

1,023

Calories

Calorie Crusher April 2024

Crush the Calorie Goal!

Calorie Crusher April 2024

# 1

of 11,852 Riders

75,179

Calories

Challenge Totals

April 30, 2024

52.88 Miles

2,925 Calories

0 Score

April 29, 2024

51.54 Miles

2,628 Calories

0 Score

April 28, 2024

35.34 Miles

2,055 Calories

0 Score

April 27, 2024

43.32 Miles

2,181 Calories

0 Score

April 26, 2024

35.22 Miles

1,944 Calories

0 Score

April 25, 2024

47.53 Miles

2,360 Calories

0 Score

April 24, 2024

51.54 Miles

2,500 Calories

0 Score

April 23, 2024

51.28 Miles

2,482 Calories

0 Score

April 22, 2024

54.61 Miles

3,064 Calories

0 Score

April 21, 2024

48.52 Miles

2,441 Calories

0 Score

April 20, 2024

36.85 Miles

1,940 Calories

0 Score

April 19, 2024

42.65 Miles

2,287 Calories

0 Score

April 18, 2024

33.34 Miles

1,945 Calories

0 Score

April 17, 2024

41.44 Miles

2,176 Calories

0 Score

April 16, 2024

41.23 Miles

2,179 Calories

0 Score

April 15, 2024

45.03 Miles

2,556 Calories

0 Score

April 14, 2024

43.15 Miles

2,347 Calories

0 Score

April 13, 2024

52.42 Miles

2,631 Calories

0 Score

Calorie Crusher
April 2024

Calorie Crusher
April 2024