Linda Tonyes - Mileage Monster - Interactive Fitness

Mileage Monster
June 2024

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Mileage Monster
June 2024

Linda Tonyes

YMCA - Saratoga - Saratoga Springs 60-69

60-69

# 98 of 9,847

227 Miles

# 98

of 9,847 Riders

227

Miles

Challenge Totals

Miles	227
Calories	6,958
Score	0

Timeline

June 30, 2024

7.66 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

65

107

Quicksilver

6.33 mi in 32:51

1

32:51

6.33

11.6

188

77

103

Stump Puller

0.33 mi in 2:30

0.05

2:30

0.33

7.9

8

35

88
June 29, 2024

6.33 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:34

1

33:34

6.33

11.3

186

75

113
June 27, 2024

6.91 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 34:51

1

34:51

6.91

11.9

215

86

117
June 26, 2024

6.33 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:12

1

34:12

6.33

11.1

187

73

103
June 25, 2024

8.38 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:46

1

40:46

8.38

12.3

265

91

114
June 24, 2024

5.01 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

120

127

Bent Spoke

4.01 mi in 22:58

1

22:58

4.01

10.5

126

73

107
June 23, 2024

6.98 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:31

1

36:31

6.98

11.5

226

85

112
June 22, 2024

4.01 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:31

1

19:31

4.01

12.3

134

98

118
June 20, 2024

6.33 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:11

1

35:11

6.33

10.8

186

69

125
June 19, 2024

8.38 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 41:29

1

41:29

8.38

12.1

263

88

110
June 18, 2024

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 38:23

1

38:23

6.98

10.9

222

77

111
June 17, 2024

7.91 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

75

106

Stump Puller

6.91 mi in 37:15

1

37:15

6.91

11.1

207

76

104
June 16, 2024

5.75 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 33:05

1

33:05

5.75

10.4

170

67

113
June 15, 2024

11.44 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

79

120

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

55

80

126

Stump Puller

6.91 mi in 33:18

1

33:18

6.91

12.5

220

94

123

Redwood Dash

1.50 mi in 8:09

1

8:09

1.5

11.0

37

58

117
June 13, 2024

11.29 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:56

1

14:56

2.91

11.7

86

79

112

Falcon Flight

8.38 mi in 41:02

1

41:02

8.38

12.3

265

90

110
June 12, 2024

7.55 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.22 mi in 6:50

0.42

6:50

1.22

10.7

43

87

108

Quicksilver

6.33 mi in 33:15

1

33:15

6.33

11.4

187

76

117
June 11, 2024

14.39 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

90

115

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

27

67

109

Coastal Run

3.37 mi in 16:14

1

16:14

3.37

12.5

100

87

112

Track Fever

9.00 mi in 48:44

1

48:44

9

11.1

225

59

101
June 10, 2024

8.38 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 45:00

1

45:00

8.38

11.2

252

74

109
June 9, 2024

3.91 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

89

126

Lost Trail

2.91 mi in 14:10

1

14:10

2.91

12.3

88

88

118
June 8, 2024

6.33 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:38

1

33:38

6.33

11.3

185

74

103
June 7, 2024

10.34 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

25

63

110

Evening Bliss

2.36 mi in 11:46

1

11:46

2.36

12.0

70

83

111

Apple Grinder

6.98 mi in 38:43

1

38:43

6.98

10.8

221

76

104
June 6, 2024

11.76 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:21

1

32:21

6.33

11.7

190

80

116

Moody Ambush

5.43 mi in 27:04

1

27:04

5.43

12.0

180

93

121
June 5, 2024

10.72 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

88

120

Coastal Run

3.37 mi in 16:54

1

16:54

3.37

12.0

99

82

131

Quicksilver

6.33 mi in 32:27

1

32:27

6.33

11.7

190

80

113
June 4, 2024

13.25 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:31

1

15:31

3.37

13.0

103

97

127

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

40

76

128

Falcon Flight

8.38 mi in 41:34

1

41:34

8.38

12.1

262

88

125
June 3, 2024

11.75 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:16

1

17:16

3.37

11.7

98

79

115

Falcon Flight

8.38 mi in 43:41

1

43:41

8.38

11.5

256

79

109
June 2, 2024

10.01 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:01:18

1

1:01:18

10.01

9.8

382

83

112
June 1, 2024

8.38 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 40:14

1

40:14

8.38

12.5

266

94

116
June 30, 2024

7.7

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

65

Watts

25

Calories

Quicksilver

6.33 mi in 32:51

11.6

MPH

77

Watts

188

Calories

Stump Puller

0.33 mi in 2:30

7.9

MPH

35

Watts

8

Calories
June 29, 2024

6.3

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:34

11.3

MPH

75

Watts

186

Calories
June 27, 2024

6.9

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 34:51

11.9

MPH

86

Watts

215

Calories
June 26, 2024

6.3

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:12

11.1

MPH

73

Watts

187

Calories
June 25, 2024

8.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:46

12.3

MPH

91

Watts

265

Calories
June 24, 2024

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

120

Watts

31

Calories

Bent Spoke

4.01 mi in 22:58

10.5

MPH

73

Watts

126

Calories
June 23, 2024

7.0

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 36:31

11.5

MPH

85

Watts

226

Calories
June 22, 2024

4.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:31

12.3

MPH

98

Watts

134

Calories
June 20, 2024

6.3

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:11

10.8

MPH

69

Watts

186

Calories
June 19, 2024

8.4

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 41:29

12.1

MPH

88

Watts

263

Calories
June 18, 2024

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 38:23

10.9

MPH

77

Watts

222

Calories
June 17, 2024

7.9

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

75

Watts

25

Calories

Stump Puller

6.91 mi in 37:15

11.1

MPH

76

Watts

207

Calories
June 16, 2024

5.8

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 33:05

10.4

MPH

67

Watts

170

Calories
June 15, 2024

11.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

79

Watts

26

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

80

Watts

55

Calories

Stump Puller

6.91 mi in 33:18

12.5

MPH

94

Watts

220

Calories

Redwood Dash

1.50 mi in 8:09

11.0

MPH

58

Watts

37

Calories
June 13, 2024

11.3

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:56

11.7

MPH

79

Watts

86

Calories

Falcon Flight

8.38 mi in 41:02

12.3

MPH

90

Watts

265

Calories
June 12, 2024

7.6

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.22 mi in 6:50

10.7

MPH

87

Watts

43

Calories

Quicksilver

6.33 mi in 33:15

11.4

MPH

76

Watts

187

Calories
June 11, 2024

14.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

90

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

67

Watts

27

Calories

Coastal Run

3.37 mi in 16:14

12.5

MPH

87

Watts

100

Calories

Track Fever

9.00 mi in 48:44

11.1

MPH

59

Watts

225

Calories
June 10, 2024

8.4

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 45:00

11.2

MPH

74

Watts

252

Calories
June 9, 2024

3.9

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

89

Watts

27

Calories

Lost Trail

2.91 mi in 14:10

12.3

MPH

88

Watts

88

Calories
June 8, 2024

6.3

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:38

11.3

MPH

74

Watts

185

Calories
June 7, 2024

10.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

63

Watts

25

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

83

Watts

70

Calories

Apple Grinder

6.98 mi in 38:43

10.8

MPH

76

Watts

221

Calories
June 6, 2024

11.8

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:21

11.7

MPH

80

Watts

190

Calories

Moody Ambush

5.43 mi in 27:04

12.0

MPH

93

Watts

180

Calories
June 5, 2024

10.7

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

88

Watts

29

Calories

Coastal Run

3.37 mi in 16:54

12.0

MPH

82

Watts

99

Calories

Quicksilver

6.33 mi in 32:27

11.7

MPH

80

Watts

190

Calories
June 4, 2024

13.3

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:31

13.0

MPH

97

Watts

103

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

76

Watts

40

Calories

Falcon Flight

8.38 mi in 41:34

12.1

MPH

88

Watts

262

Calories
June 3, 2024

11.8

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:16

11.7

MPH

79

Watts

98

Calories

Falcon Flight

8.38 mi in 43:41

11.5

MPH

79

Watts

256

Calories
June 2, 2024

10.0

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:01:18

9.8

MPH

83

Watts

382

Calories
June 1, 2024

8.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 40:14

12.5

MPH

94

Watts

266

Calories

Mileage Monster June 2024

Ride Toward Your Goals!

Mileage Monster June 2024

# 98

of 9,847 Riders

227

Miles

Challenge Totals

June 30, 2024

7.66 Miles

221 Calories

0 Score

June 29, 2024

6.33 Miles

186 Calories

0 Score

June 27, 2024

6.91 Miles

215 Calories

0 Score

June 26, 2024

6.33 Miles

187 Calories

0 Score

June 25, 2024

8.38 Miles

265 Calories

0 Score

June 24, 2024

5.01 Miles

157 Calories

0 Score

June 23, 2024

6.98 Miles

226 Calories

0 Score

June 22, 2024

4.01 Miles

134 Calories

0 Score

June 20, 2024

6.33 Miles

186 Calories

0 Score

June 19, 2024

8.38 Miles

263 Calories

0 Score

June 18, 2024

6.98 Miles

222 Calories

0 Score

June 17, 2024

7.91 Miles

232 Calories

0 Score

June 16, 2024

5.75 Miles

170 Calories

0 Score

June 15, 2024

11.44 Miles

338 Calories

0 Score

June 13, 2024

11.29 Miles

351 Calories

0 Score

June 12, 2024

7.55 Miles

230 Calories

0 Score

June 11, 2024

14.39 Miles

380 Calories

0 Score

June 10, 2024

8.38 Miles

252 Calories

0 Score

Mileage Monster
June 2024

Mileage Monster
June 2024