Ron Armstrong
70-79
Ron Armstrong
# 239 of 9,668
6,770 Calories

Challenge Totals

Miles 196
Calories 6,770
Score 0
  • July 31, 2024

    13.51 Miles
    420 Calories
    0 Score
    Rides
    13.51 mi in 1:27:15
  • July 30, 2024

    11.81 Miles
    491 Calories
    0 Score
    Rides
    11.81 mi in 1:34:46
  • July 28, 2024

    7.00 Miles
    185 Calories
    0 Score
    Rides
    7.00 mi in 37:42
  • July 23, 2024

    3.00 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 14:57
  • July 22, 2024

    8.13 Miles
    311 Calories
    0 Score
    Rides
    1.12 mi in 6:16
    7.01 mi in 51:29
  • July 21, 2024

    6.98 Miles
    234 Calories
    0 Score
    Rides
    6.98 mi in 53:53
  • July 19, 2024

    10.67 Miles
    378 Calories
    0 Score
    Rides
    10.67 mi in 1:28:33
  • July 16, 2024

    22.73 Miles
    798 Calories
    0 Score
    Rides
    12.18 mi in 1:35:25
    10.55 mi in 1:09:24
  • July 14, 2024

    11.51 Miles
    451 Calories
    0 Score
    Rides
    1.50 mi in 7:29
    10.01 mi in 1:20:06
  • July 13, 2024

    13.51 Miles
    438 Calories
    0 Score
    Rides
    13.51 mi in 1:21:59
  • July 11, 2024

    12.87 Miles
    479 Calories
    0 Score
    Rides
    7.87 mi in 1:04:20
    5.00 mi in 25:53
  • July 10, 2024

    6.98 Miles
    231 Calories
    0 Score
    Rides
    6.98 mi in 42:10
  • July 9, 2024

    11.97 Miles
    510 Calories
    0 Score
    Rides
    7.44 mi in 1:00:09
    4.53 mi in 39:34
  • July 6, 2024

    2.19 Miles
    80 Calories
    0 Score
    Rides
    2.19 mi in 20:01
  • July 5, 2024

    15.91 Miles
    480 Calories
    0 Score
    Rides
    6.91 mi in 46:16
    9.00 mi in 49:39
  • July 3, 2024

    14.16 Miles
    461 Calories
    0 Score
    Rides
    5.43 mi in 34:21
    5.00 mi in 25:30
    3.73 mi in 24:45
  • July 2, 2024

    9.79 Miles
    317 Calories
    0 Score
    Rides
    4.42 mi in 23:49
    5.37 mi in 36:12
  • July 1, 2024

    13.21 Miles
    408 Calories
    0 Score
    Rides
    1.02 mi in 6:44
    2.03 mi in 13:35
    2.36 mi in 17:25
    3.37 mi in 20:46
    2.93 mi in 23:51
    1.50 mi in 9:46