Steven Adamek - Mileage Monster - Interactive Fitness

Mileage Monster
September 2024

Teams Riders

Teams
Riders

Info

Mileage Monster
September 2024

Steven Adamek

YMCA - Greater Providence - Bayside 50-59

50-59

# 197 of 9,483

149 Miles

# 197

of 9,483 Riders

149

Miles

Challenge Totals

Miles	149
Calories	4,952
Score	4,345,930

Timeline

September 29, 2024

9.60 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:26

2

8:26

2

14.2

54

100

116

Rolling Thunder

2.04 mi in 8:29

2

8:29

2.04

14.4

62

115

0

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

61

122

120

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

42

106

117

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

64

129

121
September 27, 2024

9.98 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:36

3

Laps

13:36

3

13.2

76

85

141

Campus Loop

2.03 mi in 8:43

1

Laps

8:43

2.03

14.0

57

103

116

Mini Mayhem

2.03 mi in 8:41

1

Laps

8:41

2.03

14.0

57

103

109

Titan Time

1.75 mi in 8:10

1

Laps

8:10

1.75

12.9

56

105

124

Animal Adventure - Tactics - 5 Min

260,290 points

260,290

Points

5:00

1.17

14.1

34

105

128
September 26, 2024

7.06 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:15

3

13:15

3

13.6

77

90

109

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

56

89

112

Mini Mayhem

2.03 mi in 8:33

1

8:33

2.03

14.2

58

107

107
September 25, 2024

3.02 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

85

90

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

25

71

126

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

27

87

0
September 23, 2024

10.28 Miles

279 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:20

5

Laps

22:20

5

13.4

127

86

113

Campus Loop

2.03 mi in 8:18

1

Laps

8:18

2.03

14.7

59

114

124

Campus Loop

2.03 mi in 8:48

1

Laps

8:48

2.03

13.8

57

102

115

Animal Adventure - Tactics - 5 Min

246,910 points

246,910

Points

5:00

1.22

14.7

36

114

0
September 20, 2024

10.72 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:02

2

Laps

9:02

2

13.3

52

89

131

Rolling Thunder

2.04 mi in 8:54

2

Laps

8:54

2.04

13.8

58

102

111

Evening Bliss

2.36 mi in 10:07

1

Laps

10:07

2.36

14.0

71

110

111

Mini Mayhem

2.03 mi in 8:37

1

Laps

8:37

2.03

14.1

58

106

112

Animal Adventure - Tactics - 10 Min

341,840 points

341,840

Points

10:00

2.29

13.8

63

96

89
September 19, 2024

7.08 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

54

101

99

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

29

106

0

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

58

107

118

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

57

102

80
September 18, 2024

12.96 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:14

2

Laps

9:14

2

13.0

50

82

106

Rolling Thunder

2.04 mi in 9:10

2

Laps

9:10

2.04

13.4

58

99

108

Evening Bliss

2.36 mi in 10:51

1

Laps

10:51

2.36

13.1

67

94

118

Redwood Dash

1.50 mi in 6:17

1

Laps

6:17

1.5

14.3

40

101

110

Mini Mayhem

2.03 mi in 8:27

1

Laps

8:27

2.03

14.4

58

110

101

Titan Time

1.75 mi in 8:19

1

Laps

8:19

1.75

12.6

57

106

101

Animal Adventure - Tactics - 5 Min

245,220 points

245,220

Points

5:00

1.28

15.4

39

125

109
September 17, 2024

10.25 Miles

297 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:50

4

Laps

18:50

4

12.7

98

78

95

Campus Loop

2.03 mi in 8:26

1

Laps

8:26

2.03

14.4

59

112

120

Alpine Splash

2.93 mi in 16:10

1

Laps

16:10

2.93

10.9

100

90

109

Animal Adventure - Tactics - 5 Min

258,810 points

258,810

Points

5:00

1.29

15.6

40

128

150
September 16, 2024

5.05 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:19

2

8:19

2

14.4

54

101

113

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

28

98

118

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

60

84

0
September 15, 2024

11.02 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:18

2

Laps

8:18

2

14.5

52

100

110

Evening Bliss

2.36 mi in 9:51

1

Laps

9:51

2.36

14.4

73

119

115

Moody Ambush

5.43 mi in 22:23

1

Laps

22:23

5.43

14.6

185

132

116

Animal Adventure - Tactics - 5 Min

244,810 points

244,810

Points

5:00

1.23

14.7

35

111

113
September 14, 2024

11.22 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

25

88

113

Track Fever

9.00 mi in 31:13

1

Laps

31:13

9

17.3

290

153

131

Animal Adventure - Tactics - 5 Min

237,810 points

237,810

Points

5:00

1.22

14.7

36

114

0
September 13, 2024

9.60 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:51

2

Laps

8:51

2

13.6

49

86

104

Campus Loop

2.03 mi in 8:15

1

Laps

8:15

2.03

14.8

60

115

101

Evening Bliss

2.36 mi in 10:06

1

Laps

10:06

2.36

14.0

71

111

112

Mini Mayhem

2.03 mi in 8:54

1

Laps

8:54

2.03

13.7

55

97

103

Animal Adventure - Tactics - 5 Min

216,390 points

216,390

Points

5:00

1.18

14.2

33

104

109
September 11, 2024

4.29 Miles

120 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

25

97

100

Campus Loop

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

57

102

0

Animal Adventure - Tactics - 5 Min

255,400 points

255,400

Points

5:00

1.26

15.1

38

121

100
September 10, 2024

9.33 Miles

248 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:37

3

Laps

14:37

3

12.3

72

72

106

Expresso Speedway

1.00 mi in 4:17

1

Laps

4:17

1

14.0

27

98

95

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

29

101

0

Mini Mayhem

2.03 mi in 8:43

1

Laps

8:43

2.03

14.0

57

102

90

Animal Adventure - Tactics - 5 Min

229,360 points

229,360

Points

5:00

1.14

13.7

31

94

134

Animal Adventure - Tactics - 5 Min

258,770 points

258,770

Points

5:00

1.14

13.7

32

97

0
September 9, 2024

2.02 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

25

86

130

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

29

99

0
September 6, 2024

7.21 Miles

187 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:19

2

Laps

9:19

2

12.9

48

77

96

Rolling Thunder

1.02 mi in 4:57

1

Laps

4:57

1.02

12.4

27

81

91

Rolling Thunder

1.02 mi in 5:03

1

Laps

5:03

1.02

12.1

27

79

103

Mini Mayhem

2.03 mi in 9:19

1

Laps

9:19

2.03

13.1

54

87

107

Animal Adventure - Tactics - 5 Min

231,050 points

231,050

Points

5:00

1.14

13.8

31

95

110
September 5, 2024

9.35 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:20

2

Laps

8:20

2

14.4

52

99

106

Rolling Thunder

2.04 mi in 8:24

2

Laps

8:24

2.04

14.6

60

115

130

Campus Loop

2.03 mi in 8:08

1

Laps

8:08

2.03

15.0

61

120

122

Mini Mayhem

2.03 mi in 7:45

1

Laps

7:45

2.03

15.7

65

139

127

Animal Adventure - Tactics - 5 Min

249,810 points

249,810

Points

5:00

1.25

15.1

39

124

109
September 4, 2024

4.54 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

35

150

118

Rabbit Run

2.36 mi in 10:57

1

Laps

10:57

2.36

12.9

75

94

122

Animal Adventure - Tactics - 5 Min

245,730 points

245,730

Points

5:00

1.18

14.2

38

104

129
September 3, 2024

6.06 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:13

2

9:13

2

13.0

51

83

107

Campus Loop

4.06 mi in 19:24

2

19:24

4.06

12.6

106

81

113
September 1, 2024

10.98 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:39

2

Laps

8:39

2

13.9

51

92

109

Rolling Thunder

2.04 mi in 8:14

2

Laps

8:14

2.04

14.9

62

123

58

Mini Mayhem

2.03 mi in 7:45

1

Laps

7:45

2.03

15.7

63

132

105

Animal Adventure - Tactics - 5 Min

268,730 points

268,730

Points

5:00

1.32

15.8

42

135

109

Animal Adventure - Tactics - 15 Min

555,000 points

555,000

Points

15:00

3.59

14.4

103

108

106
September 29, 2024

9.6

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:26

14.2

MPH

100

Watts

54

Calories

Rolling Thunder

2.04 mi in 8:29

14.4

MPH

115

Watts

62

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

122

Watts

61

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

106

Watts

42

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

129

Watts

64

Calories
September 27, 2024

8.8

Miles

279

Calories

260,290

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:36

13.2

MPH

85

Watts

76

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

103

Watts

57

Calories

Mini Mayhem

2.03 mi in 8:41

14.0

MPH

103

Watts

57

Calories

Titan Time

1.75 mi in 8:10

12.9

MPH

105

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

260,290 points

14.1

MPH

105

Watts

34

Calories
September 26, 2024

7.1

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:15

13.6

MPH

90

Watts

77

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

89

Watts

56

Calories

Mini Mayhem

2.03 mi in 8:33

14.2

MPH

107

Watts

58

Calories
September 25, 2024

3.1

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

85

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

71

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

87

Watts

27

Calories
September 23, 2024

9.1

Miles

277

Calories

246,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:20

13.4

MPH

86

Watts

127

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

114

Watts

59

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

102

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

246,910 points

14.7

MPH

114

Watts

36

Calories
September 20, 2024

8.5

Miles

302

Calories

341,840

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:02

13.3

MPH

89

Watts

52

Calories

Rolling Thunder

2.04 mi in 8:54

13.8

MPH

102

Watts

58

Calories

Evening Bliss

2.36 mi in 10:07

14.0

MPH

110

Watts

71

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

106

Watts

58

Calories

Animal Adventure - Tactics - 10 Min

341,840 points

13.8

MPH

96

Watts

63

Calories
September 19, 2024

7.1

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:21

14.4

MPH

101

Watts

54

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

106

Watts

29

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

107

Watts

58

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

102

Watts

57

Calories
September 18, 2024

11.7

Miles

368

Calories

245,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:14

13.0

MPH

82

Watts

50

Calories

Rolling Thunder

2.04 mi in 9:10

13.4

MPH

99

Watts

58

Calories

Evening Bliss

2.36 mi in 10:51

13.1

MPH

94

Watts

67

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

101

Watts

40

Calories

Mini Mayhem

2.03 mi in 8:27

14.4

MPH

110

Watts

58

Calories

Titan Time

1.75 mi in 8:19

12.6

MPH

106

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

245,220 points

15.4

MPH

125

Watts

39

Calories
September 17, 2024

9.0

Miles

296

Calories

258,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:50

12.7

MPH

78

Watts

98

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

112

Watts

59

Calories

Alpine Splash

2.93 mi in 16:10

10.9

MPH

90

Watts

100

Calories

Animal Adventure - Tactics - 5 Min

258,810 points

15.6

MPH

128

Watts

40

Calories
September 16, 2024

5.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:19

14.4

MPH

101

Watts

54

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

98

Watts

28

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

84

Watts

60

Calories
September 15, 2024

9.8

Miles

345

Calories

244,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:18

14.5

MPH

100

Watts

52

Calories

Evening Bliss

2.36 mi in 9:51

14.4

MPH

119

Watts

73

Calories

Moody Ambush

5.43 mi in 22:23

14.6

MPH

132

Watts

185

Calories

Animal Adventure - Tactics - 5 Min

244,810 points

14.7

MPH

111

Watts

35

Calories
September 14, 2024

10.0

Miles

351

Calories

237,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

88

Watts

25

Calories

Track Fever

9.00 mi in 31:13

17.3

MPH

153

Watts

290

Calories

Animal Adventure - Tactics - 5 Min

237,810 points

14.7

MPH

114

Watts

36

Calories
September 13, 2024

8.4

Miles

268

Calories

216,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:51

13.6

MPH

86

Watts

49

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

115

Watts

60

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

111

Watts

71

Calories

Mini Mayhem

2.03 mi in 8:54

13.7

MPH

97

Watts

55

Calories

Animal Adventure - Tactics - 5 Min

216,390 points

14.2

MPH

104

Watts

33

Calories
September 11, 2024

3.0

Miles

120

Calories

255,400

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

97

Watts

25

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

102

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

255,400 points

15.1

MPH

121

Watts

38

Calories
September 10, 2024

7.1

Miles

248

Calories

488,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:37

12.3

MPH

72

Watts

72

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

98

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

101

Watts

29

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

102

Watts

57

Calories

Animal Adventure - Tactics - 5 Min

229,360 points

13.7

MPH

94

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

258,770 points

13.7

MPH

97

Watts

32

Calories
September 9, 2024

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

86

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

99

Watts

29

Calories
September 6, 2024

6.1

Miles

186

Calories

231,050

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

77

Watts

48

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

81

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

79

Watts

27

Calories

Mini Mayhem

2.03 mi in 9:19

13.1

MPH

87

Watts

54

Calories

Animal Adventure - Tactics - 5 Min

231,050 points

13.8

MPH

95

Watts

31

Calories
September 5, 2024

8.1

Miles

276

Calories

249,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:20

14.4

MPH

99

Watts

52

Calories

Rolling Thunder

2.04 mi in 8:24

14.6

MPH

115

Watts

60

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

120

Watts

61

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

139

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

249,810 points

15.1

MPH

124

Watts

39

Calories
September 4, 2024

3.4

Miles

148

Calories

245,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

150

Watts

35

Calories

Rabbit Run

2.36 mi in 10:57

12.9

MPH

94

Watts

75

Calories

Animal Adventure - Tactics - 5 Min

245,730 points

14.2

MPH

104

Watts

38

Calories
September 3, 2024

6.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:13

13.0

MPH

83

Watts

51

Calories

Campus Loop

4.06 mi in 19:24

12.6

MPH

81

Watts

106

Calories
September 1, 2024

6.1

Miles

319

Calories

823,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:39

13.9

MPH

92

Watts

51

Calories

Rolling Thunder

2.04 mi in 8:14

14.9

MPH

123

Watts

62

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

132

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

268,730 points

15.8

MPH

135

Watts

42

Calories

Animal Adventure - Tactics - 15 Min

555,000 points

14.4

MPH

108

Watts

103

Calories

Mileage Monster September 2024

Mileage Monster September 2024

# 197

of 9,483 Riders

149

Miles

Challenge Totals

September 29, 2024

9.60 Miles

283 Calories

0 Score

September 27, 2024

9.98 Miles

280 Calories

0 Score

September 26, 2024

7.06 Miles

191 Calories

0 Score

September 25, 2024

3.02 Miles

78 Calories

0 Score

September 23, 2024

10.28 Miles

279 Calories

0 Score

September 20, 2024

10.72 Miles

302 Calories

0 Score

September 19, 2024

7.08 Miles

198 Calories

0 Score

September 18, 2024

12.96 Miles

369 Calories

0 Score

September 17, 2024

10.25 Miles

297 Calories

0 Score

September 16, 2024

5.05 Miles

142 Calories

0 Score

September 15, 2024

11.02 Miles

345 Calories

0 Score

September 14, 2024

11.22 Miles

351 Calories

0 Score

September 13, 2024

9.60 Miles

268 Calories

0 Score

September 11, 2024

4.29 Miles

120 Calories

0 Score

September 10, 2024

9.33 Miles

248 Calories

0 Score

September 9, 2024

2.02 Miles

54 Calories

0 Score

September 6, 2024

7.21 Miles

187 Calories

0 Score

September 5, 2024

9.35 Miles

277 Calories

0 Score

September 4, 2024

Mileage Monster
September 2024

Mileage Monster
September 2024